Food a me nā mea inuIdeas

Kaʻohiʻana lau ma ka hooilo: ka beauty assortment (nā komako a me nā kaʻukama, cabbage a me peppers, e like me nā koho)

O ka poe e hoʻolalaʻo e e kekahi kaʻakālai hookoe no ka hooilo noho lealea ana, e pono keia mau mea e beautyʻoki. Nā komako a me nā kaʻukama i loko o ka mea pono ma laila, e like me ka na lau, ka mea hiki ke hoʻohana 'ia ma ka noi a me kā lākou alo. He nui ka hoao ana i housewives i kā lākou hoʻomākaukau iho o ka mālama. Novice kuke maikaʻi, e hoʻohana i kekahi mea beauty Assorted nā komako a me nā kaʻukama, a me ka manawa a me ka hoao ana wale no e loli ai i kou makemake. O ka poe mua pilikia kaʻohiʻana lau no o ka hooilo, ia mea maikaʻi, e ho'āʻo e hana i kekahi mau o nā hue hou, a me ka i kēia makahiki e lawe i ka mooolelo o ka hopena o ka hoʻokolohua, e hana culinary hana.

Assorted kumu o beauty "nā komako a me nā kaʻukama"

Inā 'oe ke hoʻohana i ka hoemi helu o nā mea hoʻohui, e loaa like ka loa paʻa o nā hue no hāpana. I ka wa e hele mai i ka nunui workpieces, ka mea, e lawe 5-10 manawa hou, e olaʻi like ana. Per kilogram o hou meakino-pepa paia kaʻukama lawe i ka hookahi dala o ka poe liilii, manoanoa-nā komako. Nō e pono ai ke poo o ka kālika, he nui ae like nō o peppercorns a mau kaikuono lau o ka a 2 tablespoons o ka paakai, kō a me ka vīnega. Pono wau lawa kumukuai o ka greenery. Iloko o ke kau wela, ma kekahi makeke, e hiki ke 'imi i ka makaukau ohi no ka malama.

Kekahi beauty assorted "nā komako a me nā kaʻukama" hoʻohuʻu i ka mua limu pulu lau i loko o ka wai anuanu. Keia ua hana, mua, ma ka mea e kiʻi pohaku uinihepa, o haumia ea, a me ka lua, ma hope o ia ke kaʻina hana, e e oi anuanu mea. E like me ka rula, e haʻalele no ka 2-3 hora, a ua hiki ia 5-6.

Hoomakaukau ka lau i kau mai ma luna o nā kapa. A, i ka lalo pono e kaʻukama, nā komako, a me ka luna (i pono ponakalyvat ke'ō, no laila, i ole e nahae, mai ka wai hoolapalapa). Ma keia hihia, i ka lalo o ka pono, e kau i ka iki'ōmaʻomaʻo, ihi kālika a me nā meaʻala. Next i ka lihi o ke kapa ninini hoolapalapa i ka wai, e waiho no 15-20 mau minuke e hooluolu iaia iho. I ka wai ua laila decanted, a lawe mai i ka mai hehe hou, i hoʻohuiʻia kō, paakai a me ka vīnega. Hoolapalapaia a piha noho male 'ana a me ka piha la e hiki ai hoolapalapa brine, i milo ia a ua ae e hooluolu iaia. E mālamaʻoukou iʻai ke ia i loko o ka me wahi no kekahi mau makahiki, akā, me ka rula, ma ka luawai mai o ia mea, aohe mea i koe.

Assorted: nā komako, cabbage, kaʻukama

No ka poe i E ke Kumu i keʻano hana o kaʻohiʻana lau no o ka hooilo a me ka makemake i kekahi mea hou, kupono i kēia koho ka oi huikau. hiki laila, o ka lau e ākeʻakeʻa kumu. Beauty assorted "nā komako a me nā kaʻukama" wale complemented ma zucchini, cabbage a me nā lau i e e loaʻa. Ka like ana ke e loa kekahi. Ka mea wale nō mea e eʻoiaʻiʻo, e hoomanao i ka denser lau e ia ma ka lalo o na kapa, a me ka poe mea i softer, - i ka luna.

Greens nele o ka ia me ia ma ka mua beauty. Oe E hoi ke hoʻohana kālika, peppercorns a me ka mākuʻe lau. Adrenaline ke waiho i loko o kēlā me kēia ipu, o ka apana o chilli kekahi pahūpahū. A, o ka papa, oe e kokua ai i ka paakai, kō a me ka vīnega. I ka mākaukau ipu, e hoonoho iho i ka lalo o nā meaʻala, a me ka kālika parsley. A laila, hoʻopiha ia iʻai. Nā komako a me nā kaʻukama e e ola, squash maheleia transversely i loko o kekahi mau māhele, carrots - a cabbage coarsely kua ia, a māheleʻia aʻela nā pōpō no laila, i nā'āpana pii ma ka'ā'ī o ka hiki. Eia, kā lākou ninini hoolapalapa wai, ho'ēmi no 15 minuke, ninini i ka wai a me ka brine hoomakaukau mau mea. Per hano o ka loli, e pono ai 2 tablespoons o ka paʻakai,ʻo ia ka nui o ka vinega, a 2 teaspoons o ke kōpaʻa. A laila, ka mea i lawe mai i ka mai hehe hou ninini i loko ipu, a me Ke Kai ia. Ma hope o anuanu maikaʻi i loko o ka'ōpao 'ole' ē aʻe me wahi Assorted. I ka hooilo, ka mea pono shatters nei.

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