Apple compote i loko o ka wa hooilo

Apple compote - kekahi o ka loa a me ka pono keia mau mea ono inu. Ke Nine Inch haku mele 'ana o Mele ka loaʻa o ka nui nui o ka pili kino kumumea oihana mua a me nā wikamina: potasiuma, luaipele, iodine, hao, makanekiuma, folicʻakika, paʻakai, phosphorus, keleawe, a me ka wikamina B, PP, wikamina C a me A. kuaiia kaʻoi loa no ka Apple compote kona hanana hana, e hoopaa loa ana i kēia mau waiwai. A me ka pono i ke kaʻina hana o ka la hoomalolo, aole ia i koi nui manawa a ka mahina luna kūlana chefs.

He aha ka mea e lawe, e kuke compote o Mele no ka hooilo?

E hoʻomākaukau compote lawe i ka ekolu-hano ipu:

• About ka kilogram o oo ka vinega kii onohi mea meakino ma ka nui a me kaʻoi loa me ka launahele kino, akā,ʻaʻole loa palupalu, a ma hope o nā kapuahi e ninini ana i ka wai maluna o lakou, ka mea e haule iho ma ke kaʻawale.
• 200 nā huna o ke kōpaʻa.

O ka holo kaʻina hana o ka makaukau o ka ohia compote:

• Holoi me ka wai a me ka ohia,ʻokiʻoki ihola iā lākou i loko o nā'āpana (nui - eha, ka poe liilii, - elua).
• Pahi oki kekahi kāna mau 'ōlelo, a wehe i ka huelo.
• No ka mea, eʻoki'ōhiʻa e poeleele hoi i ka waiwai, ka mea i pono, e waiho iā lākou i loko o acidulated ka wai. No keia mea, i loko o ka hano o ka wai hoike mai ma kahi o 3 nā huna o ka citricʻakika. A laila, e waiho mai i ka hua'ōhiʻa. E haʻalele ia no ka umi minuke.
• Sterilize ipu, ma luna o ka mahu, a hohola iho la lakou i na ohia (helu - i ko lakou mau manao).
• E hoʻopiha ohia hoolapalapa wai, uhi me ka sterile 'ilikai ke poʻi, a haawi iki ku (25-30 minuke).
• Ma pau o ka manawa i ka wai ua moni loa hoʻi i loko o ka ipu hao, hui kō ia ia. Ana i ka mea kūpono malakeke e paila.
• E hoopiha i kekahi hoolapalapa malakeke ohia,ʻolokaʻa i sterile papale.
• Ano wale nō 'oe i ke uhi i ka ohia compote i loko o kekahi papa no 12 hora, ma hope i ka mea i makaukau.

ʻO kahi o ka waihonakala wai, e e me. Kēia hiki e kekahi i ka Pahu Hau a me ka hale ilalo a'ōpao.

Ma ke ala, he nui kanaka inu ohia compote ma luna o kekahi kela la i keia manawa. He mea oi loa aku hoi i ka pono no ka poe e ae, mai na maʻi o ke akepaa, hakuʻala, bladder, a no laila, ma luna. Ua hiki ke hoʻohana no hoi na kanaka, ka poe i gastritis D..

Mele i manaoia ka hua loa gippoallergennym, i mea aneane 80% o ka wai. Nolaila, ui makuwahine nui ka poe i hoomaka e lure mua kāna mea i aloha keiki kakou mea e like me ka compote. E like me ka rula, ua pili i ka ai-i kapaia o ka maloʻoʻana, oa maloo na ohia.

Beauty apple compote na keiki

He aha e pono ai:

- 20-30 nā huna o ka maloo na ohia;

- 200 ml o ka wai kūikawā keiki (kūʻaiʻia i loko o keʻena kūʻai lāʻau lapaʻau);

- 2 teaspoons o kō (a me ka hiki ole);

- kekahi waina maloʻo: (he piha).

E hoʻomaka reassemble maloo na ohia, ae hookaawale a pau popopo a me ka hana kupua-nānā, holoi ia loa i ka mehana ka wai (kaʻoi loa kekahi mau manawa). Ma kekahi kapuahi e wai bebe hou iho i maloo hua a me ka kōpaʻa, haʻalele i ke kukeʻana 20 minuke, e hiki ke hui aku i kekahi paʻi hua waina, a Makuakane pono me ka colic i loko o ka tummy bebe 5 minuke ma mua pauʻana o ka imu. A laila, wehe i ka compote no na kamalii uuku, mai ka wela a me ka haawi ia brew no ma kahi o 10-12 hola. Ano, he ono inu no kou kamaiki Ua makaukau!