Ka ai a me ka uala - loa hearty a me kaʻono

Ua Ua lōʻihi Ua ai a me ka uala noho ma ka kūikawā wahi ma luna o mākou papa, no ka mea, 'Aʻohe wai iaʻu, mai ka mea nui, e hoike ana ia mea i kēia me ka hui pu ka loa satisfying, i kēia mau kīʻaha, ua hoi loaʻono, a haʻalele iā mākou i wahi no ka experimentation. Ka ai a me ka uala hiki ke moʻa ma ke frying pa, ua languishing ma ka casserole a me ka hana kālua i loko o ka umu ma ke kāluaʻia kuina, i loko o nā ipu hao, hoses, foils, a hiki ma ka pahu. Ua pau hilinaʻi nui ma luna o ka pilikia, a me ka makemake hopena. Ua pono, e ia me ka mea i, i kaʻiʻo a me ka uala i he koho maikaʻi no ka Holidayʻahaʻaina a no ka ohana awakea.

Pūlehu akula i ka uala me ka mōhai lole (beauty)

Mākou Pono: ʻiʻo puaʻa tenderloin (1-1.2 kg), uala (1 kg), kekahi mau cloves o kālika, mayonnaise, lepoʻeleʻele kekahi pahūpahū a me ka ulaula, ka paakai, i kekahi meaʻalaʻaiʻana.

E hoomakaukau ai. E i kekahi'āpana o ka puaa tenderloin, holoi ia me ka wai huihui, obsushivayut waffle pepa hamo i mua hoomakaukauia mai kuʻi kālika, paakai, kekahi pahūpahū a me nā meaʻala Mix, a waiho ma ka Pahu Hau no 30-60 min. Ia manawa, maʻemaʻe ihi ka uala, okioki ia i loko o ka hapalua, a ina he nui loa - i eha hapa. E pelu i loko o ka bola, hookui loaʻa he wahi mayonnaise, kekahi pahūpahū a me ka paʻakai, hui pono, ho'āʻo eʻolokaʻa kēlā me kēia paukū e pili pū i ka meaʻala. I ka lole no ka baking i kekahi'āpana o ka puaa tenderloin, a puni ka mea, e halii mai i uala slices. Pono pani i ka lole lua penei. E kau aku la ia i loko o ka umu preheated a me ka hana kālua i kekahi, a me ka hapalua hora ma ka 200 degere.

Makaukau uala me ka ai i mālama ai wela, a oki i kaʻiʻo puaʻa tenderloin i loko o slices a decorate i ke pa, oia no me ka hou lau nahele.

Ai i loko o ka luna o ka uala

Mākou e pono ai: (. 350-500 g)ʻiʻo puaʻa paha opiopio pipi, hoʻokahi nui onion, nā komako, A mau uala, ka waiū, One (2 pcs.) (150-200 g.) Bele kekahi pahūpahū. A mayonnaise, he läÿau, o kekahi pahūpahū (ʻeleʻele wale nō), paakai, he wahi aila no ka lubricating ke kāluaʻia.

E hoomakaukau ai. Ai, a obsushivayut koʻu kahei,ʻoki i manoanoa slices, kela mea keia mea o ka i haalele mea pahana. No ka pono 'oe ke lanakila ma ka ea eke a ea wahī. Kēlā me kēia'āpana paakai a hamo i ka läÿau, peppers haawi kū 15-20 minuke. Oiai kaʻai ua impregnated me nā meaʻala a me ka paʻakai, hoʻomākaukauʻai. Onions okioki i hapalua apo. Inā manoanoa ua kēnā nā komako, alaila, e lawe ia, a hana i nā nā komako okioki i loko o slices o ka meakino ka laula. Ihi uala, a oki ia loa lahilahi slices. Sweet kekahi pahūpahū wehe i kāna mau 'ōlelo, a oki i ka wehe'.

Ano o ka oil me kaʻai aila. Ma ka lalo o ka punahelu waiho mai i ka apana o kaʻai, kau ma luna o nā papa o ka onion, slices o kamako, kekahi pahūpahū a me kaʻuala una honua. Uala luna, ahu iho kapa me ka mayonnaise, a haule hiamoe papa manamana, me ka waiū ma luna o ka lohi loa grater. Ka punahelu Ua paa a ua waiho ia ma ka pepa kini hapa hola i loko o ka hahana loa umu, kahi i 200 degere e e pulehu iho la i ka ai-captaincy. No ka 10 minuke a moʻa pepa kini hiki wehe mai, e kiʻi i ke gula me ka waiū pńpa.

Uala me kaʻai i loko o Helene,

I ko mākou kamailio e pili ana i ka ʻiʻo, a me ka uala, a laila, e like me kaʻai i kaʻiʻo puaʻa pinepine. Kēiaʻano i komo ai i ka hoʻohana 'ana o kaʻai me pipi. Ma ke kaʻina hana o sayings i ka ho'āʻoʻana o keia pa huli mai maikai ke kino a me ka hoihoi ', a me ka pipi - pahee a me ka juicy.

Mākou e Pono: pipi (1 kg), uala (1-1.5 kg), ka bata, kālika (3 poo), ka paakai, kekahi pahūpahū, a me nā mea ala i kou ho'āʻo (200-250gr.).

E hoomakaukau ai. Pipi holoi iho la i pohaku uinihepa, hoʻokali kūpono 'Film o, a oki i loko o nui a liilii, kekahi pahūpahū, ka paakai, pīpī nā meaʻala. Kālika ihi a haʻalele kōna slices. Uala maʻemaʻe, a oki i ka halves a wahi ina nui tubers hele mai ma ka iki hoʻohui kekahi paakai.

Cook keia pa, oia no mea i loko o ka hoolei hao casserole, no ka mea, e pale sticking, a me kaʻono o ka hoʻopau 'ana i kona mau kīʻaha, e e nui maikaʻi.

Ma ka lalo Kazanka e kua ka bata, pipi waiho aku, hiamoe kālika cloves kona luna i moe uala. A pau keia ua capped, a hoʻonoho ma luna o ke ahi. Ke poʻi Pono e pono hoopili aku i na kihi o ka Kazanka ole e evaporate i ka wai (i ka wai paha,ʻaʻoleʻoe pono e ninini kai, i ke pa, oia no ua moa i loko o kona mau wai). Mahope o 8-10 minuke hoopaa i ke ahi i ka palena iki, a haʻalele i kaʻiʻo, a me ka uala ma luna o ke kapuahi, e'ū auaneʻi i 2.5-3 hola. Mahope iho o keia manawa, ko kakou ai mākou loaa ma ka Helene, a hoʻokauwā aku wela, ua hoolakolakoia hoi me kou punahele greens.