Ka papapa maka ma ka kamako meaʻai kākele no ka hooilo - he obligatory pa, oia no

Mea pono e noho i loko o kā mākouʻai, no ka mea, o ia huahana ka loa maikaʻi kēia. Na ka papa kuhikuhiE mea - e kukeʻana mea pono, he mea hiki, a no ka wā e hiki mai. A lailaʻoe i loko o ka pantry e e mālamaʻono e ho'ōla aku. Ka papapa maka ma ka kamako meaʻai kākele mea he pa nui ia e hoʻokō i ka papaʻaina i kekahi manawa o ka makahiki, aka, o ka oi aku i loko o ka hooilo. No laila, ua hoʻomaka e kuke koke.

A Classic beauty

E hoʻomaka me ka mea beauty, a ua hoʻohana 'ia e na mea he nui housewives me ka nui ka hoao ana. E like me ka hopena, i ka la hoomalolo loaa ma ka mea nani e ke waiho ia ke like me kaʻaoʻao pa 'ole hoʻohana i ka waihona ipu no ka ai. A pehea kokoke ka pī ma kamako meaʻai kākele? E 600 nā huna o ka uliuli pods a me 400 nā huna o kamako meaʻai kākele, i ua i kū kaʻawale o na nā komako, paakai a me ka kōpaʻa. Ka pī holoi a oki i ka huelo o kēlā me kēia pod. Next,ʻokiʻoki ihola iā lākou i loko o nā'āpana ma kahi o 3 kenimika loa. E kau i ka pā ma luna o ke ahi me ka wai a me ka wā e hoʻomaka i ka paila, ua haule ka sliced huahana i loko o laila. Per hano o ka wai ka pono, e kau i 30 nā huna o ka paʻakai. Cook no ka kahi o 3 minuke, a laila hoʻololi i nā mea i loko o ka colander, me ka wai, a ninini mai ka liki ole wai. Ano, e hoomakaukau aku no kakou i ka meaʻai kākele, a ua pono, e hoomakaukau ka pī ma kamako meaʻai kākele no ka hooilo. E ka luawai-oo nā komako, aʻokiʻoki ihola iā lākou i loko o slices. A laila, mahu ia ma lalo o uhi i loko o ka saucepan a me ka hamo i ma ke kānana. Ke kūpono läÿau, hoʻokomo paakai, a kō, a lawe mai i kekahi paila a pau. Koke ninini i ka meaʻai kākele ka pī, a decompose ia i ka hano la e hiki ai. Ano, pono e sterilized i nā ipu a pau a me ka papapa maka no 45 minuke, a laila, owili poi. Ka papapa maka ma ka kamako meaʻai kākele Ua makaukau no ka hooilo.

Green mohihi

He He? Ueony o legume, i kekahi pono no ka mālama. Young, ka mea, ua i nä meaʻai 'ole a me ka mea hemolele e like me kaʻaoʻao pa i ka mōhai mau kiaha. No laila, lawe i ka kilogram o asparagus, he nui spoonful o ka paakai, a me ka hookahi dala o ke kōpaʻa, 700 nā huna o nā komako. Green ka pī i holoi a oki i mau'āpana, laila omit ia i loko o nā kapuahi e ka wai no ka 3 mau minuke. Ku ae, a hookomo iho ia i ka wai huihui, a laila decompose i kapa a puʻu. Kamako kamako e, e lawe mai ia i ka mai hehe, a hoʻokomo i nā meaʻala. A laila, ninini i ka baila aʻela i meaʻai kākele a me ka papapa maka e pani i ka ipu,.

ʻono aʻala

Kēia beauty preform hakuʻala mohihi. Mākou e pono ai i nā kilo o keia huahana, 3 kg o nā komako a me 3 onions. Mai nā meaʻala lawe i kekahi mau peas ʻeleʻele a me ka allspice, kaikuono lau a me ka wela kekahi pahūpahū (inā 'oe makemake'ōleloʻano). Kauhale a me ka paʻakai e pākuʻi e hoao. Pūlehu lākou i mea e pono ai no hoi i kaʻai aila. Mālama '-ʻona nō ka pī no kekahi mau hola. Mahope, ua paila ia i loko o ka nui nui o ka wai (4 nā lika). Ia ia i mea makaukau, hui paakai a me kō e kiʻi i ka ikiʻalaʻono o ke kai. Ano kukeʻana i nā pī no 30 minuke ma haʻahaʻa wela. A laila, ka mea, ua kiola hou i loko o ka colander. E like me mākou e hoʻomākaukau ka pī ma kamako meaʻai kākele no ka hooilo, ua pono i ka meaʻai kākele. E hana i kēia, scalded me nā kapuahi e ka wai na nā komako, a lawe ia lakou me ka sandpaper. A laila, Kai i ka lau ma ka mōhai grinder. Onions oki a fry i loko o ka pā a ka aniani moakaka. Hui pu i ka hoolapalapaia ka pī me ka kamako meaʻai kākele, hoʻokomo i nā meaʻala a me nā onions. Cook ka pī ma kamako meaʻai kākele no ka hooilo ma kahi o 20 minuke. Mahope, wela decompose ia i la e hiki ai, a capped paa.