Food a me nā mea inu, Ideas
Kekahi loa ono ideas o ka pipi mau kiaha
Pipi hiki e moʻa i ka nui helu o nā kīʻaha, nā ma ka aha lealea papaʻaina, a me ka maʻamau. Ua hiki ke palai, a me ka ai: a me ka braised, a me ka pono moʻa. ʻano o kaʻai ka loa kiʻekiʻe, e like me ia e pōmaikaʻi ai. Eia nō kekahi ideas, mai ka pipi i kona mau kīʻaha.
Akā, ma mua mākou hoʻomaka kamaʻilio e pili ana i na ideas, au makemake e möakäka hou i ka waiwai o ka huahana. Mai manawa mau loa aku, i ka pipi i noʻonoʻo wīwī ai. A, o ka oi aku kona hoomaopopo ana i ka nui o ka pono ka mea, hiki ke kapa pipi ʻai pā, a me ka moa. Ma hope o pipi ma mua o ka moa, ka mea, he nui hou kiniki a me ka hao. I ka Ia manawa ka like ana o ka momona no 100g o huahana ma ka pipi emi ma mua o ka moa.
Akā hoʻi i nā ideas. Aia i kela poe noonoo ole pipi mau kiaha. I mea e malama i like ka nui o nā wikamina, pipi mea maikaʻi e paila. E hana i kēia, holoi i kaʻai,ʻoki i slices, a ninini kapuahi e ka wai no laila, i ka wai ua wale iki uhi i kaʻai. A laila, hoʻomau i ke kukeʻana a hana ma luna o ka loa haʻahaʻa wela.
Inā 'oe makemake i ka oi hana hoihoi ideas o mau mai ka pipi, oe e paa ia,ʻo kou noonoo ana i ka palaiʻai. Pipi hiki ke moa, a me ka nui chunks a me ka meaʻuʻuku. Ke wale koena unuhi mea ua nui na apana o ka palai pipi hiki ke hoʻohana no ka wela kona mau kīʻaha wale. Akā, oi finely kōʻala a me nā meaʻai māmā a me salads.
Ano, i ka noonoo i ka pololei ideas o ka pipi. Loaʻono pipi kona mau kīʻaha hiki e kalua i loko o ka ipu hao.
beauty 1
Oe e Pono: pipi - 150g Fish (hou ole maloʻo) - 20g uala - 150g, lard - 10g, onions - 50 GR, ka vinega holika - 20g.
e hoomakaukau ai:
Holoiʻia ia i kaʻai, e lawe aku oe Kora naʻEsau, a oki i loko o a liilii. Ma ka ipuhao o kahi o 3-5 apana o kaʻai. Helu ana i ka helu o ka hookauwa ole ai lakou, aʻokiʻoki aʻela i ka huina akau o ka ai, fry ia me onions i loko o ka pā. E hoolapalapa i ka Fish a me ka māhele. Ka ipuhao ua kau ai, Fish, sliced uala a me ka puaʻa. Ninini iho i ke kai, mai sayings Fish i koe, a pani i ka pahu, simmer i loko o ka umu a moa. No ka 5-8 minuke a moa hoʻohui i ka hua holika. Ua huli mai loaʻono.
beauty 2
nā mea hoʻohui:
No ka mea hoʻokomo akula: 0.5 kg o ka pipi, 0,1 kg o ka puaʻa, onions - 2 pcs, waiu - 50g palaoa - 30g, momona - 50g, kekahi pahūpahū, paakai (e hoao).
Meaʻai kākele: kai, waiho ihola - 200g, holika - 200g bata - 30g, kamako kāpili ma luna - 10g, palaoa i - 30g, maloo ka waina - 50g, paakai, kālika.
No ia hoi: uala - 500g carrots - 200g, peas - 100 g., Onions - 2 pcs, margarine - 100 g., Paakai e hoao.
No ka mea palaoa: kaʻepa palaoa, - 200 g., 1 hua manu, margarine - 15g, 1 hua manu, kō - 10g paʻakai.
e hoomakaukau ai:
No ka me ka, e hoʻokomo akula, no keia ai, e mince me ka puaʻa. Ke kūpono lepo, ai pono e pono e hui pu, a hana mai ia ia meatballs. A laila, i kēia mau rissolesʻolokaʻa i ka palaoa a me ka fry.
Next, e ka meaʻai kākele. Oe Pono e fry i ka palaoa (mai i hoʻokomoʻaila, fry i loko o ka maloo frying pa). Ma hope o kaʻai he uuku me, hui ia me ka aila. Holika e hoʻolapalapa ai, a hoʻokomo i ka palaoa a me ka bata. Ua kūpono ukuhiia i nāu kekahi kai, ka paakai a me kekahi pahūpahū a simmer ma ka haʻahaʻa wela no ma kahi o 5 mau minuke. A laila, i ka kūpono ai meaʻai kākele e omo.
I kekahiʻanuʻu e ia i ka makaukau ana o ka ia hoi. No ka mea, he mea pono e hoʻomaʻemaʻe i ka uala, carrots a me onions. Uala a me carrots okioki i polū. Onion aku ka mauʻu na popopo. Fry i na nā mea hoʻohui kaawale, a laila, hui pu iho la ia a pau i kahi hookahi, a hoʻokomo i nā peas.
Ano, ke hoomau aku i ka papa kuhikuhiE imu. Nā ipu E e waiho me na lau, a laila i ka mōhai kala. Meatballs ma luna e pono e kau i ka papa o ka lau, a ninini i ka meaʻai kākele no. Ma ke kahua hope, hoʻokomo i ke kua ia kālika a me ka maloo ka waina (waina mea mua e pono ai, e hoʻolapalapa).
Hoopaa i ka wepa i nā ipu, a kukeʻana i ka palaoa i loko o ka umu no ka 20 mau minuke.
Kēia beauty kahea no ia ia, e kali i kekahi manawa, akā, i ka hopena, eʻoliʻoli nōʻoe.
Inoa a pau o ka ideas, mai ka pipi i kona mau kīʻaha ole i ke Akua. Akā, inā e hookui aku i ka makaukau o ke aloha a me ka manaʻo, e hiki ke hele mai me kou mau ideas.
Similar articles
Trending Now