Kumu a me ka pilikia o ka hanana o ke atherosclerosis

Heʻaʻohe malu ia obesity, overweight, pūnuku puhi, a me ka stress hoʻopōkole 'he kanaka ka ola, a me ka culprit atherosclerotic plaques, i like me ka hopena o kūpono ana Aloha Hawaii.

Atherosclerosis - he maʻi ia e loli ai i ka ipu koko. Ke o Mānoa, no ka mea, o ia ma luna o ka pā paia o na arteries ikeia pono'ī nona ka ulu o ke, mahuahua me ka manawa, a me ka plugging ka lumen o na moku koko. ma ia "auwai a" paipai 'o ke koko ka pilikia, a me ka pilikia e hooki loa ia, a laila e hele mai infarction (ischemia) o ke kino a me ke kino kekahi hapa, a hookipa mai i ke koko ma luna o ka moku. Nalu p i ia i ke kulana ma he mea atherosclerosis o ka lala, a me ka hapa o ke koko clot, mai hemo aku , a clog i ka nui arteries komo i ke koko a hiki i ka naʻau, a me ia maʻiʻaʻai lolo. Atherosclerosis mea he systemic maʻi, ka mea e loli ai i ke kino holoʻokoʻa, disrupting i ka haawi ana o oxygen i nā'aʻaʻa.

No ka mea, e ia he plaque, ia mea pono i ka hailona o ka manawa i loko o ka moku. Ke kanaka kino ua papahana i loko o ia ke alanui i loko o ka mea, he mea ole wale nā kumumea e hoʻonui i ka momona pūnaewele, akā, i waiwai, nona ma ka luku ana o kēia mau me ka ho okumu. I ka mea, atherosclerosis o na arteries 'ōili mai ka wā o ka disequilibrium ma waena o ka counterweight nenoai elua.

A pau i nā kumu no ka hanana o ke atherosclerosis a me ka pilikia hiki ke maheleia i loko o 3 pūʻulu, me predisposing kumumea ka paepaeʻana a me ka hoonaukiuki aku. E noho mākou ma kēlā me kēia pae.

Predisposing kumu a me ka pilikia o ka atherosclerosis - mea ole kumumea ma o aku o ko makou malama:

1. Makahiki mua o 35 makahiki.
2. Male hoohanau. Prior hormonal loli i menopause estrogen - ke keka hormones i kekahi mea i hoʻopale ai i nā wāhine mai atherosclerosis. No keia kumu, na kanaka, ua loaʻa i kakahiaka nui, a pinepine i ka maʻi.
3. Aaiaoe predisposition. Ua malama ia kanaka me ka atherosclerosis i hoahanau me ka naau maʻi a me ka ipu koko.
4. Manaʻoʻike kanakaʻano. Ua Ua hoao ia kanaka me ka labile psyche (emotionally lolelua ka) atherosclerotic hoomanawanui loa.

Ka hoʻopukaʻana kumu o ka atherosclerosis a me ka hanana o ka pilikia i hiki i kekahi mea i e hoi malalo o ko ke kanaka:

1. Hypertension ua ole wale hōʻeleu i plaque ho okumu, akā, i worsens i ka papa o ka maʻi, kena ae la ma ka atherosclerosis.
2. Kāna hana o ka lipid pūnao alakai e subsidence "oi" naʻokoko ma ka poino pā ipu pa, i lilo ia i ke kumu no ka hou "sticking" anaiia mai ke koko keena a me fibrin kaula makalii. I mea, ia mea - he Nohieʻano papa hana o plaque ho okumu.
3. Puhi paka. Mea pīlali o platelets a me ka mea hōʻemi o ke koko ma lalo o ia lŘlŘ ka hana o ke kino i ka nicotine.
4. Obesity maoli ka workload ma luna o ka naʻau Muscle a impairs i ka waiwai o ke koko, ua ololi ua pinepine ole ia seriously, akā, ma ka lapuwale.
5. Metabolic kāna hana (carbohydrate) ua mālama i loko o mimikō. Kēia maʻi e loli ai i ka vascular pa, e pili ana 'ano kūpono no ka hanana o ke koko clots.
6. Sedentary Aloha Hawaii hui me nā aʻe - ka mea, o kekahi o na kumu nui poʻeʻenemi o nā ipu.

Precipitating kumu a me ka pilikia o ka atherosclerosis - mea, mua o nā mea a pau, a me ka momoku stress. About ia Ua oleloia me he pilina me. Eia naʻe, ma ka hui pu ana, me ka mahuahua naʻokoko kaʻoi loa kēia mau kumumea mau mea i ka papa kuhikuhi 'kāhea maomeka "i ke kahua o sclerotic plaques.

Ua haawiia i ke 'ano o nā kumu, a me ka lapaau Kāohiʻana o ka atherosclerosis mau loa a me ka laborious kaʻina. O ka holo ana, he mea ka lapaʻauʻia, akā, kona kāki mea kiʻekiʻe, oa. To. E kamailio ana no ka lōʻihi manawa mea pono. He waiwai ka ike i na huaale eʻaʻole i nā mea a pau o kona maikaʻi hookoia, ina aole lakou e ole hooko me nā kūlana 2 -ʻai a me ka lōpū physical aayoaeuiinoe.

O ka holo ana, hoʻololi i kāu liluwelo makahiki a me ke keka o ke kanaka,ʻaʻole hiki akā hoʻololi i ka mea maikaʻi i ke ala o ke ola ma ka mana o ka lakou ia ia.