Mackerel ma ka onionʻili i ka 3 minuke me ka wai uwahi: hōʻike manaʻo, kiʻi

Fish - he pono ke keʻena o ko mākou 'ike no. Aia wale nō i nā ipu mea invented ka manaʻo kanaka me! Fans o nā kaua o na¯ 'i ka papa inoa, a hele mai me ka aoao e Nohie a hōʻeleu i ke kaʻina o ko lākou hoʻomākaukau. I waena o nā paena pono o kūikawā noonoo Mackerel ma ka onion ili no 3 mau minuke. Mai Mai kānalua: ia anei ua moa no ka hoakaka manawa. A kiʻi i ka juicy, opiopio a me ka pono no kaʻano o nā hana - i loko o salads, ma chops, a ke hoʻokō 'ia me kaʻaoʻao mau kiaha.

Loa nui: hoʻomākaukau o ka iʻa

He aha maikai mackerel ma ka onionʻili i loko o 3 minuke, ka mea, 'o ka mea e oe ke kukeʻana ia mai hou kupapaʻu, a mai ka paʻahau. Recent maʻalahi e kūʻai - ka mea, e kokoke ana ma kekahi Shop me ka iʻa Oihana,ʻaʻole e hōʻike i ka hale kūʻai nui. Eia naʻe, ma ka mea e loaʻa i kou mua 'oe i kēia beauty i ka pomaikai, ia mea pono e defrost paʻahau iʻa pololei. Ma kekahi hihia i loko o ka wai, a hiki anu! Wale nō ma ka lalo o ka Pahu Hau, mālie, hoʻokomo i loko o ka colander, a hoouhi i ke poʻi. Colander ua pono e malama i ka iʻa mokla i loko o ka wai e kahe ana mai ia - ia e ole hoʻoikaika 'ana i konaʻaiʻana. A uhi - i zavetrivalsya maukaʻaoʻao.

Inā 'oe unskinned mackerel, a me kou makemake e hoomakaukau ia a pau kupapau, ia mea maikaʻi, e huki mai i ka ia maloko o hope oki poo me oki i ka abdomen. Pēlā ka mea e e oi maikai.

Ekolu-minuke kapiia lakou a pau

Ka mua beauty - no ka poe no kekahi mau kumu, wikiwiki a 'aʻole eʻae ai "kemika." Ka mea, i uniquely hoʻomākaukau Mackerel ma ka onionʻili i ka 3 minuke me ka wai a me ka uwahi, a pinepine hoʻokō i ka brine, e haawi aku i ka pakaʻono. Hoomakaukau brine. No ka mea, ua nininiʻia i loko o ka hano o ka wai lokomaikaʻi kona lima ia holoi, a maloʻo kaha onionio onions, a baila no elima minuke. A laila, hoʻokomo ka paʻakai o ka (ekolu puna me ka kiʻiaka); like me ka pāʻoihana - waiho kupapau. Ekolu minuke ma hope, ua pio ke ahi, a ua huki koke mai ina hope hou, i ka iʻa e ole "paa" apana. Maikaʻi pono, aole i oki ia, a akahele decant i ka brine i ke kupapau, aole ia i alohaʻia, kali no ka piha ka huʻihuʻiʻana. A pau: ma mua oe pono makaukau Mackerel ma ka onion ili no 3 mau minuke. Reviews o ke pa, oia no like hoihoi i loko nō naʻe o ka pono io a me ka wikiwiki, hoʻowahāwahā i ka wa e kaawale aku o kekahi meaʻala pretentious, ka iʻa huli maiʻono, moderately kapiia lakou a pau a me ka pahee.

Aa hua hoʻohui kī: he ala e helu 1

Kēia iaoia mea,ʻaʻole pēlā hoʻokēʻai: me ka kī Mackerel ma ka onionʻili i ka 3 minuke ua moʻa. Akā, ma ka OAAIeOO oe e i ka iʻa, mai oko ma ka ho'āʻoʻana, mai ka kūʻai paka. Hou, e mua pono o ka pickle. No ka ia, i loko o ka hano o ka wai, e ninini ekolu tablespoons o ka paʻakai me kaʻaoʻao o, elua - malooʻeleʻele kī (me kekahi hoʻokomo-Koʻo e like me bergamot a ku ae petals) a me ka hapalua - kōpaʻa. I ka Ia manawa e hoolakolako na hua keratio a ekolu eha paha mea,ʻaʻole liʻiliʻi pu u kukui. Ke brine Ua hoolapalapaia; baila aʻela i manawa mea ākeʻakeʻa kumu, ka mea i pono, e kālele ana ma luna o ka waihoʻoluʻu: e like me kou makemake densely eleele - ma mull wale. Ninini ana ua ho'ēmi a ua wae 'ia. Ekolu headless eviscerated kupapaʻu i waiho i loko o ka ipu i lawa nui, a ninini iho la i ka marinade. He pono uhi ia pau. Night Mackerel ma ka onion tahasa kī e ku pono ma ka lumi kuke papa, uhi me ka poʻi. A laila ia i ka lā paha, aiʻelua paha,ʻekolu i loko o ka hau wehe. Good manawa i ka lā e huli i ke kupapau. I ka mea makaukau i ka iʻa, ka mea, ua holo aku ia mai o ka brine - a mea mākaukau no ka hoʻohana.

Aa hua hoʻohui kī: i ke alanui helu 2

Aia He He waeʻano o ka mea kuke, ka poe i manaoio i ka mackerel ma ka onion ili me ke kī e e makaukau loa okoa ma mua i manaoia ma ka mua beauty. E like me ia ia lakou, pākahi brewedʻeleʻele kī, hou me kekahi mea hoʻonui, maemae. E i kuʻihao hapalua o ka kiaha. Ka poʻe hoomakaukau brine no hano o ka wai:ʻo iaʻekolu tablespoons o ka paʻakai, hapalua - kōpaʻa, hui i na lau Pohon, kekahi pahūpahū, peas a me koriana anoano - i teaspoonful (ma ka rula, o ka ia e like me ka ho'ākāka 'ia ma luna akā, me ka hou ana o seasonings ). Aa ua ia he iki aku, no laila, i ka mea i loko o ka maloo palapala i e hahi i loko o ka saucepan. Ke brine Ua hoolapalapaia no ka umi minuke, a laila, i kekahi, a me Koi ikaika ma muaʻolu hapaha o ka hora. Wale laila ka mea, ua hou a hiki i ke kī lau. Ostyvshim marinade ninini iʻa, paa, a hūnāʻia i loko o ka lalo o ka Pahu Hau i ekolu lā, me ka hema e kū ana i loko o ka lumi. Hou hana oe i ke Kumu e ano: ka brine e omo, ka iʻa maloʻo, a me ka māhele ai.

Mackerel "smoky"

Inā 'oe makemake e loaa psevdokopchenuyu iʻa koke, oe i ke kau i me ka hoʻohana' ana o ka "wai uwahi." Oia Mackerel ma ka onionʻili i ka 3 minuke no hoi i i "oo", akā, e e mākaukau ka lā hope. Brine mea steeper: no hano - eha piha me ka kiʻiaka, elua puna o ka paakai a me ka kōpaʻa. Aa i ka wai i akamai nui. Brewed he brine no iwakālua minuke, ka mea, ua ho'ēmi a ua i hoka ai i pili aku i ka "uahi" no ka olelo. Ka ipuhao Ua waiho ua piha aneane i lalo haʻahaʻa mackerel ipu a hiki i ka luna o ka marinade, ka iʻa ua kaomiia iho ua ole, ua kaumaha kēia mea kaumaha. maemae mea,ʻaʻole e pono i loko o ke anu; ke kēia ahiahi iʻa hiki hoʻomaloʻo nō mai, a ia ma ka papa.

hou paha

O na mea i hoomakaukauia no kēia mau mackerel ideas, lawe mai la i kekahi mau mea lewa i e ka imu kaʻina oi pono, a me ka hopena? Acoeueoao - oi appetizing. Mua, kapiia lakou a pau ua? Aeiiaiaoaony e hoʻohana 'ole-planar capacitors, a okioki iho la i nui ea hue. Ka iʻa ua waiho i loko o kā lākou mau huelo i. No laila, ka mea i AND wale mai luna - i ke kupapau lana.

Ka lua, ka wā hoʻohana i ka "paka" ideas (mackerel ma ka onion ili me ka kī a me ka uahi) ma hope o obsushivaniya kupapau iki lubricated me nō hoʻi ka aila. Mai keia, ka mea, ua nui mea like me ka paka "hoahanau."

Ke kolu, ka mea, o loa hana hoihoi a me kaʻono? Acoeueoao haawi i ka ami elele o ka mackerel a me ka herring i loko o ka hoʻokahi ipu. I mai la lakou, e huli mai i ka plausible Mohai o sprats - e nui Ana.

Ha, ua loaa mai ma ka pepa i ka brine lau nahele a me ka meaʻala maikaʻi hopena. Wale Pono e e mālama i e hui me ka iʻa la lakou. No ka mea manawa mua oe ke ho'āʻo e hookui i ka hou lau nahele - basil a me ka cilantro. A lailaʻoe i hele mai me ka mea o ko lākou iho.

Hoʻokahi haneri pakeneka e loaa Mackerel ma ka onion ili no 3 mau minuke. Ma ka Hawaii photo oe ke loaa i ka nui piha kiʻi o ka pa, a ike pehea appetizing me kaʻoihana iʻa.