Meaʻai māmā me ka wikiwiki.

Me ke ao, iho i ka poe hoaai, a ma ka hale - poepoe Roll .. au makemake e hooluolu i ka ohanaʻono, aʻaʻohe. . Maluhiluhi ma hope o ka hana, a i ole ikaika e kuke .. koke aku i loko o ke ola o kekahi kanaka i loko o ke kulana home 'ole kahi mea mea pono, e hoomakaukau i meaʻai koke. I mea,ʻaʻole ia e hopu aku kiai ma ka noho ana, e pono e noho i kona wahi e nana ana imua. No laila, i loko o kou hale e mau haawi i nā huahana ka papa kuhikuhi o ka a au makemake e lilo i kāuʻai. A i loko o kou imu arsenal pono e ikea ma ka hoʻomaʻamaʻa kekahi mau ideas no e hoʻokēʻai ai.

Meaʻai māmā mea maʻa mau haawiia i ka pa, a pono e pākuʻi mua i ka papa kuhikuhiEʻai. I ko makou hihia mākou hoʻohana 'ana i kekahi' ano 'okoʻa manaʻo - "He meaʻai māmā a me ka poe ola, ka palaoa", ma ka hou ana i ka mau pae mākou i hāʻawi aku i ka meaʻai māmā, a me kahi o hua paha, omelettes, nulu'Īkalia me canned meaʻai kākele, pii kai kalaka nui-pau huahana, muesli me ka waiu. Manakā a me ka nani podnadoevshy kau, mea ole ia?

Mākou makemake i ka paipai ia oe ho'āʻo like me ka meaʻai māmā ma ka wikiwikiʻai.

1. Ai hiki ke hoʻohana 'ia e pāpā ikaika i kekahi, i ka papa kuhikuhiE ana - ka mea, e pono pūʻolo helu ia ma mua. Paʻahau ai Ka Wailele O i loko o ka hawewe ma defrost, ina oe e ole, e hui i ka wai'ākilikai ka mahana, a kau i kaʻai.
2. Ano oe e hoomakaukau i ka ia hoi: maihehe nulu'Īkalia a me ka raiki - ia, e lawe i kā mākou o 15 minuke.
3. Ai mākou fry me ka lau, no laila, oki a pau i au i: onions, carrots, nā komako, peppers a me kaʻukama. Mai Mai e kahaha, i ka hope ke keʻena i hoʻohuiʻia ono mākou mai i palaoa; Inā 'aʻole' ole i manawa, ua koho hiki ke hōʻike pū 'ana, e like me ka hoopiha, no kekahi laʻana, ka home lecho' ole kekahi 'ē aʻe cannedʻai.
4. Ai oki i loko o nā mea stroganoff. Kekahi maalea: mai oukou, mailoko e hoolei ia i loko o ka pā me kaʻaila, ka mea pono e loa pono overheat. Ai, hitting ma ka imu luna, e ole e ka wai, no ka a mākou mea pono i kona pumehana mai. I 100% malama i ka juiciness o kaʻai, i kekahi mau mea kuke waiho aku i ka hoopuluia no ia ma lalo o ka pūlehu lākou i loko o ka wai lemi.
5. Fry i ka ai, a ma ke kaʻina hoʻokomo i nā lau,ʻaʻole hoʻopoina i ka, pili hooeueu ana. Pākuʻi paakai a me ka mea ala, e hoao i pono ma mua o ka pauʻana o ka imu. Ke ai Ua mākaukau i loko o 15 minuke.

E hoʻomākaukauʻoe e haʻalele i kekahi i kā mākou o 45 minuke, me ka maikai dexterity - e 30.

Meaʻai māmā ma ka wikiwiki e akakaʻi loko mai o ka paʻahau hapa-pau ka hale, o ka papa, e hiki ke kuai a me ka hale kūʻai, akā, he nui nicer e regale kokoke ana i ka naau o kanaka i ka hua o ko lākou mau lima. Nolaila, ia manawa pela, e hele ma kā lākou mau hana a me ka malama i ka ke koe nō. Homemade pancakes me ka okoa e hoʻopiha ana i, hoʻokomo akula me freshly makaukau kai a me sauces hele wale "Hurray".

Meaʻai māmā ka poe ola, a me ka ono i loaa mai ai ka nānā 'ana ma luna o ka lau. A nui loa na mea beauty: hoʻolapalapa maheleia i kochanchiki broccoli (Palukela iki awaawa). Kai ua i hookuu, a hoomakaukau i ke kuʻi: wale hui i kekahi wahi palaoa, a, ina makemake, ia i hua manu. Kēlā me kēia kochanchiki i hooluuia i ke kuʻi a me fry.

Ke kuʻi hiki ke hoomakaukau i onion apo a me ka pāpaʻi laau. Kekahi mau nui nā luna o nā onions oki i loko o 'ano manoanoa apo. E hoomakaukau oukou i ke kuʻi o ka kēia nā mea hoʻohui: wai, ka palaoa a me ka paʻakai. Hou iho i ka onion a me fry. It E kiʻi i ka loaʻono nani o ke gula ano. Me ka pāpaʻi i ka wahie, e hana pono wale nō i loko o ke kuʻi hoʻokomo i nā hua a fry i pau.

No ka makemake o onions hiki ke hoomakaukau i loko o ka loa hana'ōwili, a e noho makaukau i loko o 30 minuke, a uaʻai iho ma 5!

Holidays beauty e hahau mai "Onion ka pomaikai."

E hana i kēia, e pono eʻolokaʻa palaoa kāwiliʻia, ka mea e like me ia ma ka dumplings - i hūʻole a me ka hua. Kaʻawili i ka palaoa me ka wai, ka paakai a me ka (baking soda) (iki). Kaawale no ka hoopiha ana i kekahi finely kua ia onion: shallots,'ōmaʻomaʻo onions, etc. Palaoa kāwiliʻia ua olokaa mai a lubricates ka hale ketchup (hiki hoahu), a hohola ia ma luna o ka hoʻokomo akula a me ka solim. E huli aku i'ōwili hou, a hahao i loko o shape. Ma ke kāluaʻia mea i pono, no ka mea, e olokaa i ka hailonaʻana o ka wai. Kālua ma meakino ana wela. Ma hope o 15 minuke olokaa e hoomakaukau ai.

Meaʻai māmā hahau i ideas a me ka imu kaʻina ka manawa i makemake loa ia i ka lima, a lailaʻoe e e hoʻomākaukau maopopo i kekahi unpredictable kulana. Culinary oe ka pomaikai!