Marinara meaʻai kākele - haha aku oe ia oe iho i loko o Italy

Inā 'oe Fashion loa i hiki i Italia, a no laila, makemake e hele ma laila, a laila mākou e kaumaha akuʻoe e hoʻomaka i ka hoomakaukauʻai mea e kōkuaʻoe i pā mai i ka nani moʻomeheu o keia aina.

One ia Classic ideas noʻonoʻo meaʻai kākele "Marinara". Aia i na mea he nui o kona mau ideas. nō kekahi o ia Here.

E hoomakaukau ai i ka meaʻai kākele "Marinara", oe e pono ai:

• Mau kilograms o ihi, a sliced i loko o nā'āpana o ka pala kamako eha;
• eha nui onions (kekahi ihi, a sliced i eha hapa);
• ehiku cloves o kālika;
• hapalua o ka hano o ka aila oliva;
• kekahi puna o balsamic vīnega;
• eha lala thyme (hawaiian);
• kekahi tablespoon o ke kōpaʻa;
• kekahi puna o ka paakai;
• kekahi pahūpahū (kaʻoi loa freshly lepo).

Pehea e kukeʻana i ka meaʻai kākele "Marinara":

1. Eia mua, mahana i ka umu a hiki i elua haneri degere.
2. a pau o na nā mea hoʻohui i hui pūʻia ai i loko o ka pā nui, a waiho i loko o ka preheated umu.
3. E ka mea, a pau i ka ai: ma kahi o 30-45 minuke (lau e e pahee).
4. E mai i ka pń halihali mai i ka umu, a kali a hiki i ka lau i ho'ēmi iki.
5. A laila, i loko o ka, pola a ai unu lawelawe nō Masa.
6. Na kūpono ukuhiia pono percolate ma ke kānana a me ka manawa, hoʻomālama ma kaʻaiʻana.

Meaʻai kākele "Marinara" (kekahi mana)

E hana i kēia meaʻai kākele oe e pono ai:

• kekahi puna o ka aila oliva;
• Kekahi liana o ka onion;
• eha cloves o kālika;
• Kekahi liana celery;
• kekahi carrot;
• 800 nā huna o canned nā komako;
• kekahi teaspoon o maloʻo oregano;
• ʻeleʻele kekahi pahūpahū (lepo);
• kekahi aniani o ka waina;
• kekahi tablespoon o balsamic vīnega;
• basil make i kekahi aniani (mea wili palaoa);
• ka paʻakai;
• Pohon lau.

Pehea e kukeʻana i ka meaʻai kākele "Marinara" ma keia beauty:

1. At pā hoʻomehana i kaʻailaʻoliva, a hui onion (finely kua ia). Fry onion a translucent moku'āina (ka hola elima minuke).
2. A laila, hui kālika (finely diced) a me fry e pili ana i kekahi minuke.
3. A laila, hoʻokomo ka celery (melenko nashinkovany) a me carrots (papa manamana).
4. A laila manawa me ka paakai a me ka kekahi pahūpahū a me nā mea a pau fry no ma kahi o umi minuke (e kiʻi pahee meaʻai kākele).
5. Ano, hoʻohui canned nā komako, ula ka waina, oregano, kaikuono lau a me balsamic vīnega. Kohoʻia, e nui ana ke hooloihi paakai a me kekahi pahūpahū.
6. Na kūpono nuipa a hoomoa i haahaa wela no ma kahi o 30 minuke i ka hora, a hiki i ka läÿau, thickens.
7. I ka hopena hoʻokomo i ka basil lau, a wehe i ka meaʻai kākele mai o ka wela.

Nō hoʻi mākou paipai aku, e ho'āʻo i kekahi Italian pa, oia no.

Spaghetti "Marinara"

Pono nā mea hoʻohui (no ka eha e lawelawe ana):

• kekahi puna o ka aila oliva;
• 225 nā huna o spaghetti;
• kekahi finely kua ia uuku onion;
• kekahi chive (ka hoʻokaumahaʻia);
• 115 nā huna o ka Fish slices e oki ai;
• hapalua o kekahi pahūpahū (ulaula a uliuli), oki i loko o ka poe liilii, polū (koi 'ia me ka anoano);
• 300 ML kuai makani (poe maemae, kamako);
• canned Salemona me ka wai (elua haneri nā huna);
• 115 nā huna o ka shrimp (moʻa, a ihi);
• E'ō'ū maloo oregano;
• paakai, kekahi pahūpahū (e hoao).

e hoomakaukau ai:

1. Cook na spaghetti i kapiia lakou a pau nā kapuahi e ka wai.
2. laua e hoʻomehana i kaʻaila i loko o ka pā, a hoʻouka hou aku au i ka onion, Fish, kālika a me kekahi pahūpahū. All fry no ma kahi o ekolu paha eha minuke.
3. A laila, hoʻokomo ka oihana makani, iki ho'ēmi i kā ke ahi, a pulehu i kekahi mau a ekolu minuke.
4. Mea ke Salemona, mai ka ili a me ka iwi, a Masa ia.
5. Salemona hoʻouka hou aku au i ka meaʻai kākele a me ka shrimp a me ka manawa me ka oregano.
6. makaukau spaghetti kanana nei aku, a kau hoʻi i loko o ka ipu hao. A laila, ninini i kekahi wahi meaʻai kākele a me ka wela mua ana.

No no ka poe i aloha aku i ka sauces poe, ua hoomakaukau iho makou i ka meaʻai kākele beauty me ostrinkoy, a e lilo i ka hou nui a hiki i ka ia ula a me ka mōhai mau kiaha.

Kālika meaʻai kākele me ka mayonnaise

E hana i kēia meaʻai kākele oe e pono ai:

• haneri nā huna o ka mayonnaise (kaʻoi loa nonfat);
• mau cloves o kālika;
• dill parsley (100 nā huna);
• Kekahi pahūpahū (nānā 'ana i ka ono).

A hana no ka hoomakaukau ana i ka meaʻai kākele:

1. Mix mayonnaise me nā lāʻau ikiʻai (mua finely kua ia).
2. Next, hui paopaoia kālika a me kekahi pahūpahū (lepo).
3. a pau e hui pu loa (a me ka maikaʻi whisk i loko o ka, pola).
4. Na kūpono nuipa hoʻololi i ke kai moku, a waiho i loko o ke anu wahi no e pili ana, elua no hora paha ekolu (ma ka mea e haawi aku ai ia i ka meaʻai kākele).
5. He papaʻaina meaʻai kākele lako i kaʻawale saucers, portionwise.

Keu a kaʻono!