'O ka mea'ai a me ka mea inu, Recipes
Nā leka uila: lecho me ka laiki
'O kahi ho'omākaukau maika'i no ka ho'oilo he leki me ka raiki. 'O ka mea kanu kūpono'o Canned Bulgarian he mea maika'i loa ia no kēlā me kēia papa. Hiki iā'oe ke ho'omākaukau i ka leki me ka raiki no ka ho'olā'au e like me kekahi o nā leka.
Ke Kumu 1
'A'ole i loko o kēia kī'aha ka vīnega a mālama pono'ia i nā kī i ka wā ho'omaha. No ka hana'ana, pono'oe:
- 5-6 mau'anu'u nunui (e like me 1 kg);
- 5-6 mau'āpana nui o nā kāloka hou (e pili ana i 1 kg);
- 7-8 mau'āpana nui o ka bele (e pili ana i 1 kg);
- Ho'oma'i ke kōpoma e 3 kilokika;
- 1 (e pili ana i 200 grams) he kīka'i laiki;
- 1 (e pili ana i 200 grams) kekahi'ōmole o ka sugar granulated;
- 'Oi - e pili ana i 2 mau puna;
- 1.5 mau kī'aha (ma kahi o 300 ml) o ka'aila'aila.
Nā mea e hana ai
Lecho me ka laiki - he ma'alahi a wikiwiki ka mea'ai. No ka hana'ana, pono'oe e puhi i nā'aila a me nā kāloka. E'oki'ia ka'alemona i kekahi mau apo pepeiao, e kāwili i nā kāloka. Mā'oki i ka'ōpala, e ho'oka'awale i nā hua kanu a me nā septums, e'ōpala me ka mau'u. Hiki ke ho'ohuli'ia nā tumato ma o kahi mea mīhini'ai, ai'ole e ho'ohana i kahi kaomi. E ho'opau i nā mea i ho'omākaukau'ia i loko o ka ipu kuke. E kau i ke ahi no 20 mau minuke. Alaila holoi i ka laiki a waiho i ka hua. 'O ka pa'akai, e pāku'i i ka wai a ninini i ka'aila. Ho'ohui i nā mea a pau. E ho'opili no 4 mau minuke. A laila, ho'okomo'ia ka leki me ka laiki i loko o nā ipu i ho'omalo'o'ia a ho'opa'a i nā po'i. Kūle'a nā'auwai i lalo, e ho'omaha. A laila kau i kahi pouli.
Hanana 2
Kukeʻana hoopaapaa lecho a me ka raiki ma kekahi mau hana hoihoi aoao. Hā'awi mākou i ka mea'ai. Loa'a i kēia mau huahana:
- E pili ana i 500 ml o ka'aila 'aila (ai'ole 2.5 mau kī'aha);
- 5-6 mau'anu'u nunui (e like me 1 kg);
- 5-6 mau'ao'ao (e pili ana i 1 kg) o nā kāloka hou nui;
- 7-8 mau'āpana (e pili ana i 1 kg) o ka pepa Bulgarian;
- He gākeke (e pili ana i 200 grams) o ke one;
- 2 punetēpō o ka pa'akai;
- Pāla'i Raw - 2 mau'ona (e pili ana i 400 mau gime);
- 3 kilokika o nā'ōmato hou;
- hoaoʻawaʻawa capsicum.
Nā mea e hana ai
Ho'oma'a'ia nā'ōpena a'ōwili'ia me kahi mea mīhini'ai a holoi paha iā lākou ma o ka papa. Māmā a holoi'ia nā kāloka. 'Ai'ia nā'okipa i nā mīmoi. Wehe i nā'ano'ano a ho'oku'u mai i ka pepa Bulgarian, kāpala i ka mau'u. 'O ka pepa a pau loa me ka pahi. E ho'opili i nā'ōla'i i ho'omākaukau'ia i loko o kahi kōlapa nui a i'ole ke kī'aha, e holoi i ka raiki i ka holoi mua. 'O ka pa'akai, kau i ka wai, e ninini i ka'aila. E ho'ololi i ka mahana wela a ho'omehana i kahi 40 mau minuke. Ma hope o ka pau'ana, e ho'opili i ka lelo ma luna o nā ipu a ho'opa'a iā lākou me nā lids.
Māhele 3
Ka palapala beauty lecho a me ka raiki ka loaʻa o ka kēia nā mea hoʻohui:
- Lard - kahi'āpana he 80 grams;
- 'Ohi lū (e pili ana i 60 grams);
- 8 nā mea'ono (nui);
- 6-8 mau'ōpiopio-nui ke'ano'ōmato;
- 'Alepa a ham paha - kahi'āpana he 150 grams;
- 'O ke aniani me kahi'āpana (e pili ana i 250 grams) i ke raiki;
- 'O ka pa'akai.
Nā mea e hana ai
Hiki ke ho'ohana'ia kēia mea ho'omana'o'a'ole wale no nā ho'omākaukau ho'olālā, akā, no ka hana'ana i nā pō'ai hou i ka papa. E'oki'oki i ka momona i loko o nā'āpana li'ili'i, e ho'okomo i loko o kahi pākī me ka momona i waho. Ua fry sliced lahilahi semicircles onions. A laila e ho'opomo i nā'ōmomo pa'i. E ho'olō'ihi i kahi 10 mau minuke. I kēia manawa, e'oki i nā hua a me nā māhele o ka pepa, e'oki'oki i nā'āpana lahilahi. E ho'okomo i nā mea i koe. E ho'onui i ka pa'akai. Ke ho'olimalima no 10 mau minuke. E'oki i nā mīkini i nā'āpana, a ho'okomo i loko o ka pā palai, e ninini i ka laiki pono i'ōlelo'ia, e ho'opiha i kahi kī'aha wai. Pono kona ki'eki'e ma luna o ka laiki i 1 knm. Mix, e kali i ka ma'ihā. A laila, kau i ka'ōmole i ka umu a'ānena. Hiki ke ho'okomo i kekahi mea mahele i ka pā'ani a ho'omau i ke kinaki i ka raiki i ka mahana wela. 'A'ole pono ka ho'oikaika'ana. E ho'omākaukau i kahi kī'aha e nā puna a ho'olei i lalo. Inā'oe e lawelawe i ka lecho i ka papa'aina, a laila e kau ma nā papahana a kāpīpī'ia me nā greens.
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