Na rula o ka hakakā Sambo. pakiko-pale 'ana i kūpono. Russian Hui hakakā sambo

He aha e na rula o ka hakakā sambo? He aha ka keia sport? Ka hakakä Sambo - he kaua i ka hoʻonaʻauao aku i aaiuo o ka mana hale, i ke ao palapala o kaʻoihana kaua, i ka He kokekau wale i ka mea maoli kaua.

A me ka mea maʻamau i hakoko 'ana i kūpono mea hoʻohana asphyxiating nō' ana i kūpono a me ka hahau ana. Ua Ua hoʻohana 'ia i loko o ke kaʻina hana o nooaai? Na koa o kūikawā naehana (VDV), ka GRU a me ka FSB, ka Hawaii mau pūʻali, a IeOOAOeAAYAaE kona kiʻekiʻe ka hoʻokōʻana.

kuikahi laau palau

I kēia lā, he nui e ike i ka māhele o ka hakakā Sambo. He aha ka ka Club kuikahi? Kona mau 'âlapa he nui na manawa i naʻi ai waiwai pio: Poʻokela Honua o Rusia ma ka hakakāʻana Sambo. Puka o keia kula i ke ao nei, a me Europa, poe koa e ae.

Here lawe novices i loko o ka makua pauku. Classes i paa i ke kakahiaka a me ke ahiahi. Owai la ka mea makemake e, hiki i ka wa pono e hele kanaka aʻo. It E e kaulana i keia sport ke komo 'nā wāhine a me nā kānaka.

Oe makemake e noiʻi i nā 'ana i kūpono o ka eha? Makemake e ike pehea e hoʻopale ai ia lakou iho, a me ko lakou aloha keiki? A laila, e hele i ka laau palau kuikahi, a ua noho ma Moscow, ma ke alanui Novodmitrovskaya, hale helu 5A, ma ka 6th papahele.

walaʻauʻana koi

He aha e na rula o ka hakakā sambo Pono eʻike, e komo i loko o ka Competition? Ua ike makou i loko o kēia sport e ae e pili ka mālama, 'Ihiuka a ola ālai' ana i kona mau wawae, a me ka lima. Eia hou, e hoʻohiolo ia i ka hoa paio ma luna o ka moena, e hiki ke hoʻohana i ke kumu a me nāʻaoʻao.

Sambo heluʻai i hāʻawiʻia no ka mālama a me ka 'Ihiuka. Hoolei kahea? Eaia me a ka 'âlapa i ka hoa paio i kaupaona a me Ka Wailele O ma luna o ka moena, ma kou'ūhā' ole ma kekahi hapa o ke kino. Ma ka malama ana i sambist ikaika loa o Paulo ma luna o kekahi hapa o ka hoa paio o ke kino a me ka wili ia i loko o keia oihana no ma kahi o 20 kekona.

A wrestler ke lanakila ma mua, inā shvyrnot hoa paio ma luna o kona kua, oiai noho ana ma ka hoowalaniaia iho au, e koho i ewalu hoailona hou ma mua o kaʻenemi, hana ola 'ana i kūpono.

i ka ho omaulia

Na rula o ka hakakā Sambo stipulate ke kēia ka heluʻaiʻana:

• no ka hoolei ana i ka hoa paio ma luna o kona kua a me ka palapala moʻopane o ka attacker - 4 puan;
• no ka hoolei ana i na hoa paio ma luna o konaʻaoʻao me ka haule ana aku - 4;
• dvadtsatisekundnoe no ka mālama - 4;
• no kou hoa paio'ōwili i kaʻaoʻao i ka haule ana o ka attacker - 2;
• no ka paʻi poohiwi, umauma, pelvis, abdomen me ka haule ana striker - 2;
• Ka Nohona no kaʻumi kekona - 2;
• no ka hoolei ana i na hoa paio ma luna o kona poʻohiwi, abdomen, umauma, pelvis e papa i ka attacker - 1 wahi.

nuances

He aha ka eha kaua? Kēia oaoieei-ʻoihana kaʻa i loko o ke kaua, e moe ana i lalo, hahau i kaʻenemi, e haawi. Sambo ua 'ae' ia e lawe mai ekalesia, levers,ʻaihue o na nāʻiʻo a me ami ma na wawae, ka lima o ka hoa paio. Real E mau mai ka 3 a hiki i 5 minuke.

NGO "Honor"

Anei oe i ka pauku ma ka hakakā Sambo? No ka laʻana, ma St. Petersburg hana NGO "E hoomaikai". Kēia hui hana ma ke kumu o nā haʻuki laau Arsenal. Kela a me keia kanaka nana i nooaai?ʻaneʻi e ike pōkole canons o ka hakakā sambo.

Ma physical kēia ho'āla kaua i mālama 'ia ma ka laau loa - i ka moena no ka paio. Palapala no na koa i mai i ka penei:

• Sambo lākeke (uliuli, ulaula);
• haʻuki emi ana malalo iho (uliuli, ulaula);
• hakoko;
• doghouse;
• hakoko hakakā mahiole me ka hamama ā (uliuli, ulaula);
• Poho iho (paa lole wili);
• Uha mua nā pale poʻohiwi e uhi ana i ka lacing o ka Sambo, a me ke alo o ka pale;
• Loan no wrestlers uliuli a me kaʻulaʻula (e koho i-kŰia "shengarki").

E like me ka Sambo Rules (Pauku 3),ʻaneʻi ka mea, he panel o na Lunakanawai. Ma ka hōʻike hope loa, a me nā hālāwai contractions hope no 5 minuke.

loiloi '

Pehea o ka loiloi 'ana o oaoieei-hana i loko o kēia sport? Kuhikuhi mai la lakou i i hookoia ma ka hihia o ka maemae i kakahiaka nui lanakila no ka hahai 'ana i kūpono.

• knockout;
• kńnaka? eaia;
• mau knockdowns;
• puhi, maemae owili;
• ola 'ana i kūpono;
• he maopopo pono o ka 12 heluʻai;
• ina he mea hiki ole ke hoʻomau i ka kaua (poino, hoole ana);
• disqualification no ka uhai ana i na rula.

stealth

Eha? Eaia 'âlapa aʻo lōʻihi a me ka paakiki. He aha mea he knockdown? He He pōkole-kau lilo ana o ka manawa, e hoomalu ia lakou iho no ka mea, o ka nalo ana hahauʻana (hoʻouka kekahi arbiter). E like me ka hopena, he kinai hiki ke ola i loko o 10 kekona.

Ko ua kapaia ka pokole lilo ana o ka manawa, e kaua aku hoʻi, a kaua, no ka undetectedʻai (hoʻouka kekahi arbiter). Ma hope o ia, ke kinai, e hoola i hiki ole he umi kekona. Ka 'âlapa i loaa knockout Competition me ka holoiʻia.

kuʻi

Nā keiki hoʻomana hakakā sambo. Competition lula ka mea, aʻo me ko lakou mau makua. He aha oaoieei-me ke kapuai hookahi i 'ae' ia ma kēia sport? Ikaika Hiki nō ke hoʻohana i ke akamai o ka percussion. Blow mea he impulsive oaoieei-hana a me ka uma a pololei-laina ala hana ai ma ke poo, na wawae a me na lima i ole pāpā i loko o nā canons o ke kanaka kino me ka kekahi koa a me ka māmā nui.

E ho'āʻo me ka hikiwawe e loaa, e aʻo i nā rula o ka hakakā sambo. Ma ke ala, tremors ana kūpono inā ma hope o ka lawelawe i ka hoa paio haalele i kona koena. Eia rassmatrivetsya kulana kahi i ka i ana o ka hoa paio ka kino hoopa aku i ka moena, i mea, e like me oaeuiinoe pana pua aku makou i loko o kēia kaua.

Ka Wailele O

Anei oe e makemake haʻuki? Ka hakakä Sambo - keia ka mea au e hana ai. Ma keia Reuʻela,ʻo ia kane manaopaa, e hoolei ana i kūpono. 'Âlapa ke hana i nā' ano o nā 'Ihiuka, i pāpā' ia ma nā lula o ke kaua (Paukū 21, para. 2).

recumbency

Hakakā Sambo no nā mākua ua ao mai na wahi a pau. E loaʻa iā mākou mai ka mea nui ia i loko o ke kaua 'ana i kūpono e waiho ana. Ikaika ke hana i ka kēia mau hana:

• ola ālai 'i loko o ka lua a me ka hookipa allowable ma kānāwai Sambo me makai' ana (olaʻano hana hoʻokō Via wahi ma hope o kona kua i kona mau lima);
• ka wā e waiho ana i ka hana hewa au: aoao palena pau hoa paio o ka moena kauaʻana, e like me ka mea eha ma ka hoowalaniaia iho au ua i hookapuia;
• kńnaka ia paena - he oaoieei-hopena ma luna o ka carotid artery o ka'ā'ī hoa paio, kūpono ma ka poho o ka ike paka i (me ka aahu, a papa);
• kńnaka forearm, Kai ka cervical spine - alo a me ka hope me ka haka pono maila me ka malama mau lima i hao i ka alo ole trapping i ka lima, ina ka paleʻana i ka hoa paio mau wāwae;
• constricting ke kapa 'ana i kūpono' ae hoʻohana lapel wrestlers;
• kńnaka mau wāwae ka mea, i pāpā ina ua lawe pio ai me ka hoouka lima o ka'ā'ī waiū;
• nui ia ma lalo o na rula o Sambo.

It E e hoʻohuiʻia i ua kapaia ka haka pono maila oaoieei-hana e hoʻi i ka hoouka hoa paio.

pāpā manipulation

No laila, ke hoʻomau e noiʻi i nā rula o ka hakakā sambo. No ka poe kanaka ui, ka mea, i ka ia me ka makua. Ma keia sport banned ia oaoieei-ʻoihana kaʻa:

• he pāʻumi ho'āhewa wale ma ka hoa paio i lalo mai ke kū wahi;
• pepehiʻaoʻao manamana, loulu, a he kumu hamama mļkina;
• makani i loko o ka poo wawae, na lima a me ke poo, ina he mea ole ka mahiole ma luna o ka luahi;
• pepehi iho at ia ma nā wāwae a me nā lima ami (kukuli, kuʻekuʻe aku, wāwae e pio mai) a ke ku pono ana i pa o ka maoli, e like me ka'ā'ī, poo, maka, pūhaka, hoʻi, coccyx, groin, anus;
• E hooili ana, ku ole canons Sambo;
• eha ālai 'ma ami a me nāʻiʻo kānāwai e pāpā aku sambo (Art 34.) koe nae ka "lena lima ma hope o kona kua";
• lawe ana mai ola? eaia ma na wawae, lima, ai a me ka spine;
• misconduct, unethical, hawawa koʻu hana ma luna o kona hoa paio, i nā luna kānāwai, i ka Competition i komo, nā kanaka mākaʻikaʻi, a no laila, ma luna o.

pakiko-pale

E heluhelu i ka puke Velmyakina VN "e hakoko ana a me ka hakakā Sambo no ka Special Koa." Ua hōʻike 'ia ma au mamuli o ka loa a me ka pono affordable i kūpono no ka hoʻoponopono-pale aku me ka mea kaua. Aʻo pehea e kaua hoʻi bullies Pono no na kamaaina.

Ano, loaʻa mai mākou mea i ka pakiko-pale 'ana i kūpono. Auhea ka nawaliwali nui i loko o kānaka? Ka mea, i ke aupuni 'o mau hale noho, nieia plexus, o kona iwiʻaoʻao, perineum, akepaa, ka naau, underarms, hakuʻala, coccyx, spleen. I ka mālama 'melee kaua, e pono e e hiki ke koke hoʻoneʻe mai iho ia maluna, oiai e malama ana ke koena. Ma keia hihia, kēlā manawa i ka pono, e hakakä i ka hoʻohana 'ana i kūpono i hoowalaniaia mai ai.

Eia naʻe, he mea hiki ole i ka mua mai kela kulana hiki ma ke alanui kaua. No laila, i ke kanaka hooukaia mai, e hana reflexively, a no laila, a he a spontaneously. He hiki ke hoʻohana 'ia i ka hahai' ana i kūpono.

• , keʻehi maila;
• kuʻekuʻe lima a me na lima;
• tackles;
• kahili;
• Ka Wailele O;
• ka paleʻana ho'āhewa wale;
• eha ālai ';
• withdrawal mai o ka hoouka laina;
• ki ina hana like e hoomalu aku i ka hopena o ka mole;
• kaua aku me nā bullies;
• kaua me ekolu strikers;
• i ke kaua ma luna o ka honua (ina oe intervene i loko o ke kaua);
• ka palekana i ka make māinoino o ka pahi;
• 'ana i kūpono e ku e hahau ana o ke kō, a me ka'ōpeʻapeʻa.

Eia hou, e hiki ke hoʻohana i nā 'ana i kūpono o kaʻoihana kaua i loko o ka Lūkini kaila. No ka lōʻihi manawa ka Lūkini hoohalikeia me ka bea. Haole manaʻo i ke kiʻi o ka luna o ka taiga loa ana Hōʻike 'na na, a mawaho ma Hawaiʻi o ka Slavs. Kēia momoku ahi, a hana i ka kumu o Lūkini kilokilo.

Sambo ma Rusia

Aole anei oe i ike i ka Russian Hui hakakā sambo i ka 2008 kaulana kona seventieth lā hānau? Ma Red Square ma Moscow ma November 16 ana nui nui-me ka unahiʻole hanana i hoʻonohonoho. Ano ka mea,ʻO, he pono ole ka inoa lā no nā mea a pau wrestlers, ka lā hoʻomaha nui loa no ka ohana nui. Kēia hoʻolauleʻa kēia lā i mea mahaloia imua o nā wahi o Rusia. He He nunui hakakā,ʻaʻole wale nō, akā, i socially nui kekahi hanana, a,ʻo ui kanaka i ka haʻuki a me nā keiki.

Ua uaʻike ia i ka 2009 i ka All-Russian Sambo Hui ma tandem me ke Kuhina o Sports o ka Russian Hui paʻa i loko o 2009, ka mua hanana a me ke komo 'ana o 50 mau kulanakauhale. Mākou aʻo e pili ana i kēia manaʻo i loko o nā kihi o ka moku'āina, a me ka All-Russian Sambo lā loaa koke hiʻona.

Kahua kolepa o laʻa no 77 lā hoʻomanaʻo o ka Arts i ka 2015 i lawe mai i loko o 120 kūlanakauhale o Rusia. Ka mea, ke komo aku ma mua o 15 000 opiopio ikaika. A ma ka 2016 ua hoʻomākaukau i ka hana ia nā kumu kāki i ke kaila a me souvenirs ka Competition organizers. Ma kēlā me kēia paena kekahi kime pāʻani aloha PUHI Kuhina o aeaia nii? O RF PA Kolobkova "organizers, i komo a me nā hoaʻai o ka National Day Sambo" a mau hoohiwahiwa i ka Pelekikena o ka Russian Hui o Sambo S. V. Eliseeva.

Ahaaina i paʻa i loko o ka hana kuʻuna waihona: Eʻoi mai ana i ka hoao ana "anei oe makaukau e hele aku i ka TRP?" A Competition iwaena o Lūkini eiiaiaeu. Bright Kiure puka i ukali pūʻia ka nui kēia ho'āla kaua. Muli o kona kulana he mau kânaka hoʻoholo ihola i ka Haku i kaʻoihana Sambo no Special Koa.

lanakila First wahi i loko o ke kime hanana i ka hui o Moscow, ka lua - ka Moscow māhele 'āina, i ke kolu o ka - ka Samara nui māhele'āina a me Krasnodar Teritore. He nui o nā kānaka uʻi i loko o kēia lā loaa lākou mua kâlâ keʻokeʻo, ohohia a me ka maikaʻi Emotions.

'Âlapa a me kânaka i kauoha ia e kaʻoluʻolu a me ka naʻau i loko vitality, e haha aku i ka uhane o ke ola i ke Aloha Hawaii.