Food a me nā mea inuIdeas

'Olu a Holo i loko o ka umu i ka vinega holika a me nā ideas

'Olu ai ua manaoia kekahi o ka loa ono,ʻai a me ola. Nolaila, au hoomau e kaʻana like ai me oe i ka loa hanohano aoao o sayings i kēiaʻai.

'Olu a Holo i loko o ka umu ma ka holika meaʻai kākele, pulehu me onions

nā mea hoʻohui:

  • 'Olu - 1 kupapau;
  • onions - 5-6- mau'āpana;
  • ka waiūpaʻa - 60 g.;
  • ʻiʻo puaʻa momona - 40 g.;
  • nā komako - 3 mau'āpana;
  • ka vinega holika - he mau spoonfuls o ka papaʻaina;
  • lāʻau ikiʻai, paakai, kekahi pahūpahū.

E hoʻomaka i hoʻomaʻemaʻeʻia ana a me koʻu onion, alaila, oki ia i apo a me ka hapalua apo. pū nā komako i ua holoiʻia, a oki i ka poe liilii, slices. E kua greens. Alaila, holoi 'Olu kupapau, kāpīpī kekahi pahūpahū, ka paakai, a hahao i loko o baking piuta, momona o ka iʻa puaa. Haukaʻe i holika ma luna o kaʻiʻo, a kau aku ia ma luna o kona kakaka. E like me ia, i ke pa, oia no ua kālua e pili ana i ka hapalua o ka hora.

It E e hoʻomaopopo i ke 'Olu i loko o ka umu me ka holika huli mai loa juicy a me kaʻono. I ka mea makaukau i ka ai, ka mea i pono, e ninini i ke kaikea i ke koe ma mai baking, a me ka bata, alaila pīpī me ka lau nahele, a waiho nani nā komako.

'Olu a Holo i loko o ka umu me kālika holika

No keia hana o ka la hoomalolo mea e pono ke lawe i ka shape a ipu me kiʻekiʻe aoao, a me ka uhi. nā mea hoʻohui:

  • holika - 600 g.;
  • 'Olu - 1 kupapau;
  • Carrots - he mau apana;
  • onion - he mau apana;
  • ka waiūpaʻa - 2 tablespoon;
  • Kālika - 3-4 cloves;
  • me na mea ala, paakai, kekahi pahūpahū.

Mua oe hoʻomaka e kukeʻana, e pono e marinate no kekahi mau hola i ka 'Olu kupapau. keia i kekahi ala e makemake 'oe ke hana. Ma hope o ia, ai ka ai marinated māheleʻia i loko o a liilii. Kēlā me kēia no ia pono e fry i ka pua nānālā aila. Ma hope iho o kēia hoʻololi i nā'āpana o kaʻai i loko o nā ipu, a e hoomakaukau i kā mākouʻai. A laila, maʻemaʻe, a oki i loko o julienne carrots, onions ihi, a oki i apo. Carrots a onions passiruem i loko o ka bata. Propassirovannye lau hohola ma luna o ka ai, hui aku kekahi pahūpahū, me na mea ala, i ka lau nahele, ka paakai.

Ano, ke hoomau aku a hiki i ka makaukau ana o ka vinega holika meaʻai kākele. E hana i kēia, hoʻa'ā i ka holika i loko o ka wai auau no laila, i ka mea, lilo wai. A laila, ninini ia i loko o kēia palapala i loko o ka bola, ma ua hoalaala ia me ka 'Olu ai. It E e hana pono no laila, e like me holika ninini lohi (ma ka pa). A laila, a pau e lawe mai i ka maihehe ma ke kapuahi, a hoʻololi ai i loko o ka umu (180). I ka hoʻomaka o ka pūlehu lākou i kaʻai pono mai ka manawa i ka manawa e ninini wai, a ua hookuu mai i ka 'Olu, a laila, e uhi ia ia me ka poʻi. Ka lōʻihi o imu manawa ma kahi o 40 minuke.

'Olu a Holo i loko o ka umu i ka lau lole

  • 'Olu (kaʻoi loa e hoʻohana auka e paa ai) - 0,4 kg;
  • Carrots - he mau apana;
  • Uala - 6-7 mau'āpana;
  • Bulgarian kekahi pahūpahū - he mau apana;
  • kekahi pahūpahū, paakai, mea ala.

No hoi no ka hoʻomākaukau ana i keia pa, oia no oe, e pono i ka lole no baking.

Initially, oki i'āpana liʻiliʻi o ka 'Olu ai. Kaʻuʻai, a okioki uala - uuku polū, carrot - slices a polukruzhochkami kekahi pahūpahū - holehole mai ai a me slices. All hoʻomākaukau nā mea hoʻohui i waiho i loko o ka lole, hui aku me na mea ala, a me ka paakai E lulu aku ma luna o ke kāluaʻia kuina. Mākou i nā mea a pau i loko o ka umu ma 180. Hoomakaukau 'Olu a ma kahi o 45 minuke.

'Olu a ai i loko o kamako meaʻai kākele

nā mea hoʻohui:

  • 'Olu - 0,6 kg;
  • Kamako kāpili ma luna - 200 g.;
  • lard - 40 g.;
  • onion - he mau apana;
  • pickled kaʻukama - he mau apana;
  • greens;
  • paakai, mea ala.

Mua holoi a maemae na onions, laila kua finely. Kaʻukama okioki i slices. E kua greens. Holoiʻia ia 'Olu ai, a oki i loko o a liilii, alaila, hui paakai a me ka mea ala, e hoao a fry no ma kahi o 10 minuke i ka momona puaʻa. Ma hope iho o ia, ninini iho i kaʻai i kekahi wahi wai, a hoʻokomo i ka kamako kāpili ma luna. Pa, oia no na simmer a palupalu. A laila, hoʻokomo i loko o ka pa, a ninini i ka meaʻai kākele koena ma luna, ma i kaʻai ua hoʻomākaukauʻia. Contents 'Olu greens, kaʻukama. Pono e like me ka 'Olu i loko o ka umu me ka holika, keia pa, oia no kona huli ana mai loaʻono.

'Olu a Holo i loko o ka umu, a pau

nā mea hoʻohui:

  • 'Olu - 1 kupapau;
  • mayonnaise - he mau spoonfuls o ka papaʻaina;
  • momona - 40 g.;
  • onion - he mau apana;
  • greens;
  • paakai, mea ala.

Lākou ma ka hoʻomaʻemaʻe a me koʻu onions, oki i apo. Greens loa holoi, a kua finely. Holoi a me ka 'Olu ai hamo i nā meaʻala, paakai, a laila, lubricates ka mayonnaise, a hohola i ka punahelu no kālua pu me onions. E waiho i ke pa, oia no i loko o ka umu (180). Kēia hana o ka imu ka mea i like loa me ka pa i loko o ka umu 'Olu i loko o ka vinega holika, akā, me ka hoʻohana' ana i ka vinega holika. Makaukauʻai e pili ana i 40-50 minuke.

Keu a kaʻono!

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