Pink Salemona ma holika meaʻai kākele - kou culinary mea ikea ole!

No ka Russian kanaka ia ula mea maʻa mau - he delicacy a me ka papaʻaina mea hoʻonani. Ma ka papa yeiiiie? Aneeie oneiaeyie, ua hiki ole ke hoʻolimalima hale e kuke ia kela lā, a ma ka liʻiliʻi loa kekahi mau manawa o ka pule. Nō kāu, Salemona a trout, ua malama i ke Holidayʻaina, a no laila, ia mea he maikaʻi ke kino nani ia mea e pono e hoomakaukau i ka ono, hana a me ka, loa importantly, maikai. Red iʻa iho nana waiwai a me ka leo hone, pono moʻa me ka mea e nana i maikaʻi.

E like me ka connoisseur oiaio, a "admirer" o ka iʻa, I makemake aku nei au ia, aohe mea i oi ono ma mua o Salemona i loko o ka vinega holika. Kēia akahai,ʻala, juicy, halawai ho'āʻoʻana i kekahi laha 'o Salemona, a holika meaʻai kākele no Salemona fits loa. Pehea e pono a me ka ono Salemona E e moʻa ma ke holika meaʻai kākele, ua au mamuli, a wehewehe i ka au mamuli.

E hoomakaukau i ke Salemona i loko o holika oe pono e kuai i ke kino o ka iʻa, lemona, huawaina holika, Fish a me nā lau mulea. A eʻoiaʻiʻo, e hoʻomaka i ka makakū kaʻina wale nō i loko o ka naʻau i loko maikai.

E hoʻomaka ma ke kohoʻana i ka papa kuhikuhi 'Oponopono - iʻa, ma keia hihia, e nui manao, a koi. Oe ke hana i kou ola maʻalahi a kuai i kekahi apo o Salemona, akā, au makemake pono e kali i ka wahi manawa a me ka ho'āʻo pono e kuai i ke kino o ka iʻa a me kona mau butcher. E koho i ka nui, kaʻoi loa hou (i paʻahau) iʻa. Oe E ole e kuai i ka iʻa ua wahiia i ke ea, o ka nui opaque. Ua hiki e ka ilihune kona mea e like ai i ka stale, unsightly, ina ka Salemona i Hoomau pinepine thawed a paʻahau hou. He kupono e hele ai i ka iʻa market i loko o ka moʻo, a koho i ka a pink hou. Inā mākou e ia e meticulous, i ke kuai, e hiki noi aku i ka palapala ana o ka pono a me ka hōʻoia 'ia ai nā waiwai i maoli hawaiian.

Ma hope o ka iʻa holoi, ka mea e e gutted, oki i ka huelo a me ke poo, e lawe aku oe i ka unahi. Once hou, holoiʻia ia pepa me ka wai kahe, a nonono Salemona, okioki i mau apana. Ia mea,ʻaʻole e pono ke hoonui i ka pa, oia no keia i na mea ala, ka mea, kamaʻilioʻana, e hāʻawi aku i ka iʻa i ka loa okoaʻaiʻana a me ka aroma. I ka Salemona i loko o ka vinega holika i kekahi maoli ai, ia mea nui, e hookui i wahi paakai a me ka eleele kekahi pahūpahū. lemona iʻa e ole ka waiwai pio, no laila, ke marinade e pono ai ka hapalua o ka wai lemi. Ma keia palapala, haʻalele i ka iʻa no 15-20 minuke, a me ka hoʻomaka e kukeʻana me ka vinega holika meaʻai kākele.

Maikaʻi loa i ka holika mai ia e ke kinowai ai, pono i ka 12% momona. One Salemona ma holika meaʻai kākele i kauoha mai 250-300 ml. Next E e pēpē 5-6 apana. Fish, e hiki ke hana ia i loko o kekahi, pola a kua me ka pahi pahi. Slices o Fish e e māhunehune i nanaia, ko lākou kūlana 'aneʻi - e haawi aku i ka meaʻai kākeleʻono, a me ka palupaluʻono. lawe mākou ma luna o nā greens. Dill, parsley a me ka'ōmaʻomaʻo onions holoi, maloo a me ka finely e kua. Ano, e hui pu i na nā mea hoʻohui o ka meaʻai kākele, hoʻokomo i wahi paakai.

Pink Salemona me ka holika lāwalu i ka wela o 180-200 degere, no laila, ua kaumaha hoʻi huli mehana umu. Ma ka manawa, i ka preheat mahana ua ua loaʻa, ma baking, hoalaala ia me ka pepa kini, hohola na apana o ka iʻa. Lubricate i ka lalo o ka pā a me ka pepa kini, aole ia e pono i, e like me ka iʻa ia iho, e haawi aku i kekahi o ko kou aila, a me ka meaʻai kākele kinowai makemake ole e kona koʻokoʻo iho. Opiha i ka iʻa me ka vinega holika, a hoouna aku ia i loko o ka hahana loa umu. Ia Salemona pulehu i holika a me ka browning, māhele i kekahi wahi hou greenery e decorate.

E hoomakaukau oukou i ka pa i kahi o 40 minuke. hiki ke mahuahua mai a hiki i 250 degere heʻumi minuke ma mua o ka kāluaʻia, a kau i ka pā ma luna o ka halepule a kiʻekiʻe i loko o ka umu e hiki mai ana mai ka browning. Pink Salemona ma holika meaʻai kākele i mālama ai ma ka papaʻaina mea,ʻaʻole he la ia pepa, a me ka ho'ānoʻole papa, kāpīpī greens. Maikaʻi loa hoʻomākaukau i keia pa ka lau, Grill a me ka raiki. I manaolana e loaa ia ia!