Ono a me ka hearty moa wāwae me ka uala i loko o ka umu

Moa wāwae me ka uala i loko o ka umu prepares surprisingly hoʻokēʻai a me ka maʻalahi. He oi loa noteworthy i keia pa hiki e puka loa appetizing, a pili no kekahi Holiday papa, ina makemake.

Moa drumstick me ka uala: ka beauty i loko o duhovochnomu Aha Kuhina

E pono ai nā mea hoʻohui:

• hou uala meakino pepa paia tubers 7-8;
• moa drumstick - 6-7'āpana (kaumaha ma muli o ka helu o ka poe hoaai);
• Carrot nui - 3 mau'āpana;
• ʻeleʻele kekahi pahūpahū - 1/3 o ka puna;
• dill a parsley - i ka hapalua o ka laau;
• Nui pu u kukui - 1-2 mau'āpana;
• pua nānālā aila - 7 Dessert puna;
• iodized paʻakai - hapa manawa he uuku puna.

Moa wāwae me ka uala i loko o ka umu: makaukau o ka ai no ka grilling

Lilo mau pale moa e e pono holoi, a laila, lawe aʻe iā lākou, mai ka mea a pau ili. Ma hope o ia, ke ai ua koi 'ia e waiho i loko o ka enamel paha ea mau kīʻaha, hoʻokomo i ke koi' ia ka nui o ka iodized paakai, aʻala kekahi pahūpahū. All huahana i makemakeia Mix, a haʻalele ia i ka manawa.

Moa wāwae me ka uala i loko o ka umu: e hoomakaukau ana ka lau, e kalua ai

7-8 houʻuala, 2 nui onions a me 3 nui carrots e e holoi leʻa, a laila ihi, a kua i loko o ka poe liilii-pepa paia polū. Ma hope iho i ka lau e e hoʻokomo i loko o ka ipu, hoʻokomo iā ia iodized ka paʻakai, a me ka kua ia parsley a me ka dill.

Moa wāwae me ka uala i loko o ka umu: ke kahua o kona mau kīʻaha

Ia e kuni aiʻoe i ke awakea aoao, oe e lawe i ke anuanu pepa kini,ʻoki mika pāhoʻonui lua mai o ka mea (6-7 apana, i ka helu o nā wāwae) me kaʻaoʻao o 15-20 knm, a laila, lubricate kēlā me ka pua nānālā kaʻaila, i loko o ka waena o ka hoʻokō 'ia ka lau a me ka moa uha mua iwi mai. Ma hope iho o kēia culinary pepa kini e e wahi ai i ka iwi o ka ai ua ma luna o ka waho, a me nā mea a pau i ka'ē aʻe nā mea hoʻohui koe maloko.

wela lapaʻau

A pau i hanaʻia "eke" o ka pepa kini e e kau ma luna o ke kāluaʻia kuina ia oe makemake e hoouna aku i loko o ka umu preheated no kanalima minuke. Like manawa ae, moa drumsticks me ka uala pono e kiʻi, i loko o kanaka saucers, a hoʻokauwā aku na hoa pono i loko o ka undeployed moku'āina.

Pūlehu akula i ka uala me ka moa drumsticks: ka imu kaʻina

Inā 'aʻole' oe i manawa e kālua nani nani o ka moa a me ka uala ma duhovochnom Aha Kuhina, ka mea hiki ke hana ia ma ke kapuahi. No keia hopena, mau shanks e hoonohoia i loko o ka lepo pa a me ka saucepan, hui i ka mea kua ia onion hapa-apo, hou kua ia carrots a me kekahi mau uala, kua ia i loko o slices. Mahope, na nā mea hoʻohui koi 'ia kekahi pahūpahūʻono, ka aila a me ka paakai, a laila, hoʻopiha i kekahi a me nā kīʻaha o ka inu wai. E möakäka hou nani pono e paa, a laila, lohi opio i loko o kanaono minuke. Mahope o kekahi hola o ka imu o ka aina awakea o ka uala a me ka moa e pīpī aʻe me kua ia dill a me ka parsley, a ninini hou holika, a hoʻonui i loko o ke kuleana mau kiaha.

Keu a kaʻono!