Ono kamako holika ai

Kamako holika ai - he ono Kanaka MeaʻAi Kanu nani. Kukeʻana mea hiki e kokoke i kekahi manawa o ka makahiki. Kamako holika ai ka loa mahalo. Eʻaiʻoukou i kēia pa, oia no oe ke hiki anu.

Ai me ka holika. Ka beauty mua

Kukeʻana i kēia ai - ia mea he makemake. Mua oe kuke i ka pa, nā komako maemae mai ka ili a me ka pepe i loko o ke pola.

E hoomakaukau mai i ke kamako holika ai me ka holika, e pono ai:

• kekahi onion;
• eha slices o ka berena no ka toast;
• kekahi carrot;
• meaʻala;
• ʻEhiku nā komako;
• ekolu zubochka kālika;
• mau kiaha o kaʻai kai (eia nae oe ke hoʻohana moa);
• holika (ma kahi o 100 ml);
• ka paʻakai.

kaʻina hana o ka la hoomalolo

1. Initially hoomakaukau na nā komako. First lalo i ka hoolapalapa wai, laila, i loko o ka wai anuanu. A laila, lawe mai kamako peels.
2. Ma haahaa wela a gula eleele i ka onions. A laila, hoʻonui au ia mea carrot (papa manamana). A laila, fry a moʻa.
3. Oiai ka ai ua moa, oki i ka berena i loko a liilii. E hoʻouna iā lākou i loko o ka preheated umu. Oe ke hoʻohui i nā meaʻala i nā croutons.
4. A laila, kua i nā nā komako i loko o kekahi, pola, alaila, hoouna aku i loko o ka saucepan, hoʻokomo ka wai a me kai.
5. Ma hope o ka paʻakai kamako holika ai. A laila, hoʻohui i nā meaʻala, e lawe mai i ka pa a hiki i ka paila.
6. Simmer ai e pili ana i na la he umikumamalima minuke ma haʻahaʻa wela, hookonokono ana mau. A laila, hoʻokomo ka mea ponoʻole ka lau nahele.
7. I ka hopena, ninini iho i ka holika. Kukeʻana no kekahi mau minuke he umi.
8. Malama me ka croutons a me hawaiian lau nahele.

Beauty me zucchini a me ka basil

Kamako ai me ka basil - ia mea he maikai ke kinoʻono pa, oia no. Hooikaika aku a me crackers. Keia ai, e hoopii i ka poe i aloha aku nō hoʻi,ʻoiai mau.

E hana i kēia pa, oia no oe e pono ai:

• mau pu u kukui;
• 4 uala;
• ahui o ka basil;
• Mau nā lika o ka wai;
• kamako kāpili ma luna, holika (mau tablespoons);
• carrots;
• zucchini;
• nō ka aila.

Kamako ai: beauty

1. Mua, holoi i ka zucchini, oki i loko o ka poe liilii, polū. Ua 'AʻoleʻAʻole anei mea pehea oe kua i kaʻai. Kamako holika ai ua hoʻomākaukauʻia i loko o ka skillet. Kēia 'o ia hoʻi i coarsely kua ia ka lau e ole i manawa e hoomakaukau ai.
2. Ninini iho i loko o ka saucepan nō aila. E wela ai ia, fry ia ma luna o nā onions, okioki i loko o ka poe liilii, polū.
3. A laila, hoʻokomo ka mea kua ia carrots i loko o ka saucepan. Fry i nā lau no ma kahi o umi minuke, hookonokono ana kēlā wā i kēia wā.
4. Hope hoʻohui i ka kua ia zucchini. A laila, ho'āla.
5. A laila, hoʻomaʻemaʻe i ka uala. A laila, kua, a hoʻouka hou aku au i ka skillet. Ma hope o ka lau hoʻopiha i ka wai a hiki i ka kiʻekiʻe mau kenimika ma luna o ka iliwai o huahana.
6. ʻOiai moʻa ka lau, hui hapalua i kekahi kiaha o ka wai, kamako kāpili ma luna a me ka vinega holika. Ka hopena ua he creamy kamako kaumaha.
7. A hoomakaukau iho la laua e lawe mai iʻai. Ka huina imu manawa ai - he umikumamalima minuke.
8. A laila, ninini i loko o ka ai creamy kamako nuipa a. Hookonokono ae. E waiho i ke pa, oia no, e paila. A laila, kua a pau, pola pa, oia no.
9. Ladle i ka ai i loko o bola, pīpī me kua ia basil.

Kamako ai. Beauty me ka maule iho la ka waiū

'O kēia kekahi mana o ka holika ai. E manaolana aku kakou i kou komo i ka'āina. Ua huli ai mea maikai ke kino.

No ka mea hoomakaukau oe e pono ai:

• One meakino onion;
• Elua nō. moa ai puna;
• 1,2 nā lika o kamako wai;
• E'ō'ū ka paʻakai;
• eono tablespoons o ka heheʻe ihola ka bata;
• Sherry kiaha;
• ka ae like o kaʻeleʻele kekahi pahūpahū, basil, parsley;
• he aniani o ka mānoanoa holika;
• 400 nā huna o canned nā komako;
• Paukū ekolu. puna o ke kōpaʻa.

Makaukau o nā meaʻai

1. Mua, kua i ka onion. Maule ana ma ka pa'āpana o ka bata. Fry onion a kālaʻe.
2. Hoʻohui i ka canned nā komako. A laila, hui pono.
3. Ma hope o ninini kamako wai.
4. A laila, hoʻokomo i ke kōpaʻa, kai. Kekahi pahūpahū pa, oia no. A laila, hui loa.
5. E lawe mai i hoolapalapa pa, alaila, huli aku i ka wela, ninini Sherry.
6. Ma hope o ninini i loko o ka holika, hui pa, oia no.
7. E kua i nā lāʻau ikiʻai, hoʻouka hou aku au i ka ai.

me ka shrimp

Kekahi ono ai koho. E hoopii i ka poÿe i aloha MeaʻAi O Ke Kai poe.

E hana i ka kamako holika ai me ka shrimp, e pono ai:

• carrots;
• ula onion;
• hano o nā komako i loko o lākou iho wai;
• uala;
• 25 nā huna o ka bata;
• holika (100 ml e e lawa);
• ewalu prawns;
• Elua nō. oliva kaʻaila;
• kekahi pahūpahū;
• ka paʻakai.

Makaukau o holika ai

1. Wela i loko o ka pā (kaʻoi loa manoanoa paʻa) olivaʻaila. A laila, i ka minuke hope kiola ka waiūpaka (apana). I ka mea, ua maule iho la, hui aku i ka pā me finely kua ia lau (onions a me carrots).
2. A laila, fry ia i loko o umikumamalima minute.
3. A laila, hoʻohui i nā nā komako a hiki i ka ia. Lākou kekahi pahūpahū, paakai. Kukeʻana ma meakino wela no eono minuke. A laila, ninini i ka wai (kekahi hano), e lawe mai i ka mai hehe,'ōwili ma ka sliced uala. Kukeʻana no ma kahi o kanakolu minuke ma meakino wela.
4. Wehe i ka pā mai o ka wela, ninini kahi i loko o ka pola o ka, pola. Wili i ka puree. Hope ninini i loko o ka pā, a kukeʻana i ekolu mau minuke. A laila, hoʻokomo ka shrimp. E hoolapalapa i ka ai i kekahi mau minuke ma hope o wehe mai ka wela.