Pehea e kukeʻana i ka hou-paʻahau mackerel? Pehea e kukeʻana i ka hou-paʻahau mackerel i loko o ka umu?

Palai, pulehu, hoʻokomo akula a hoolapalapaia mackerel - i ka pa ma ka papa o ka loa Lūkini. He inexpensive, akā,ʻono a me ka waiwai ma ka pono keia mau mea waiwai ka iʻa. Ua kuai lilo aku la i loko o ko kākou mau hale kūʻai wale nō i loko o paʻahau palapala. Inā 'oe makemake e aʻo pehea e kuke mackerel , hou paʻahau, heluhelu mākou' atikala.

Fish me nā lau ma ka pepa kini

He aha e kukeʻana mai paʻahau mackerel, ina oe e ole i nui manawa? Mākou e kaumaha aku oe i ka mea beauty i loko o ka hana ana.

• Inā 'oe makemake e koke ua holoiʻia ka iʻa, oe e e kali oe ia wa ka mea, ua thawed a ka hopena. Ho opa ai mackerel ma mehana ea a, a ka mea i pahee. Ma hope o ia ka pahikakiwi oi pahiʻoki aʻe i kona poʻo, a me ka huelo, e lawe aku oe i ka entrails a me ka ili.
• Lemi a me ka kamako māhele i loko o lahilahi slices.
• E i kekahi mauʻoki i ka ia, a lakou e ike koke hui paakai a me kekahi pahūpahū. Ma kēlā me kēia puka, kau i ka māhele o ka lemona a me ka kamako.
• Oil mackerel kaʻaila, uhi ia i ka pepa kini a me ka hana kālua i loko o ka umu a moa.

Fish me ka lau mea ono ole wale wela, akā, anuanu. Ua hiki ke hooikaika aku a me kekahi nōʻaoʻao pa, oia no a me ka raiki.

Mackerel i loko o ka lole

Kēia beauty Ua hoi loa oluolu, a pūlehu akula i ka iʻa huli mai opiopio a me kaʻono. No laila, loaʻa mai pehea e kuke mackerel, hou paʻahau lima.

• Ua holoiʻia ia, e lawe aku oe i ka innards a me nā iwi.
• Hamo i ka halves me ka paakai a me kekahi pahūpahū, a pīpī aʻe ia me ka lemona.
• Onion apo a me ka lemona māhele. Kekahi o na iʻa pono e hoʻokomo onion apo, a me ka kekahi lemona slices.
• E pelu na halves pu mackerel, hahao ia i loko o ka lole no ka kālua , a hoouna aku ia i loko o ka umu no ka 40 mau minuke.

Kēia iʻa hele pono me ka maʻi heheʻe, a palai uala, a me ka houʻai a me ka lemona.

Pehea e kukeʻana mackerel hawaiian-paʻahau i loko o ka pa

I ka hoʻohuiʻia o ka palai iʻa, ono kekahi pahūpahū a me ka hou nā komako hiki ke kapaia he Classic. Pehea e kukeʻana i ka ono hou-paʻahau mackerel me nā lau i loko o ka frying pa? Inā e makemakeʻoe e kiʻi i kaʻono kīʻaha, ma hope mākou kōkua:

• Fish, thaw, e lawe aku oe i ka entrails a haloʻole, oki iho la i ke poo a me ka huelo, e lawe aku oe i kaʻili.
• Ua holoiʻia ka iʻa oki i apo, paakai a me kekahi pahūpahū.
• Red bele kekahi pahūpahū, a me ka nui kamako oki i polū, a me ka onion apo.
• Wela i ka frying pā, a fry i ka iʻa i loko o ka mea, ma nāʻaoʻaoʻelua. I ka mea, Ua kokoke lākou, hoʻokomo i nā lau, a kukeʻana i ka mea a pau i kahi hookahi a hoomakaukau iho la laua.

Ka hoʻopauʻana o ke pa, oia no i hooikaika aku wela ua hoolakolakoia hoi me ka raiki.

Fish me ka uala a me ka mayonnaise

Kēia mea nani, e holoʻokoʻa i hele mai i ka poe i ole oi aku leʻaleʻa o ka iʻa. pono ia Cook ono o ka aina awakea like penei:

• Mackerel thaw, maemae, e oki i auka e paa ai, a oki i loko o a liilii.
• Ihi mau onions, a māhele ia apo.
• Uala (ma kahi o hoʻokahi kilogram) oki i holehole mai ai.
• Hui pu i ka iʻa me ka onions a me ka uala, ka paakai, kekahi pahūpahū a me ka manawa me ka mayonnaise.
• E kau huahana ma ka mea pīlali punahelu, a hana kālua i loko o ka umu preheated a hana.

Pehea e kukeʻana i ka hou-paʻahau mackerel i loko o ka umu

Inā 'oe makemake e kahaha ko oukou naau i kou poe hoaai, e ia i ka mea ono ia palapala me ka paprika a me ka kālika. Oia ka meaʻai māmā o ka hemolele mea hoʻonani Holiday papaʻaina, a me ka mea hiki ke hookauwa na wela a me ke anu. Inā 'oe e haʻohaʻo ai, pehea e kuke i ka hou-paʻahau mackerel i loko o ka umu, heluhelu i ka olelo:

• E ekolu ia liilii, thaw ia, a kaʻana like hoʻomaʻemaʻe i nāʻaukā e paʻa ai. Kela a me keia hapa o ka paʻakai paakai, punahele na mea ala, a me ka kāpīpī i ka wai lemi.
• No ka mea hoʻokomo akula kua mau onions apo, kua kekahi pahūpahū holehole mai ai i a me kona papa manamana elua carrots. Fry i nā lau i loko o kaʻaila, i kauoha ia me kekahi pahūpahū a me ka kālika.
• Ma kēlā me kēia apo, kau i ka hoʻokomo akula a me ka'ōwili palapala. Kēlā me kēia no ia ua paa i uhi i kālua pepa e like ke kanakē.
• Pūlehu i ka iʻa i loko o ka umu a moa.

Appetizers o pulehuia mackerel

Kēia mea he palapala nani hiki ke i ole wale o nā iʻa lāwalu i loko o ka umu, akā, i mackerel, Grill. Inā, ma hope o ka Picnic oe i kekahi wahi o ka ia, eʻoiaʻiʻo, e ho'āʻo e hoino ia ia ma mua Appetizers. E huli mai pehea e kuke i ka ono hou-paʻahau mackerel:

• Elua hawaiian kaʻukama a me hoʻokahi nui bele kekahi pahūpahū oki i holehole mai ai.
• Maemae, a oki i ka onion i loko o ka hapa apo.
• Hapa-pau ia, mahele i na apana ma hope wehe iwi a me ka ili.
• Hui pu i ka hoʻomākaukau nā mea hoʻohui i loko o ka Appetizers bola, hui aku i ka canned hua palaoa, ka paakai a me kekahi pahūpahū.
• No ka hoopiha, hui i ka wai lemi a me kaʻaila, he wahi o ka pakaua ia me ka ke'ō.

hoʻokomo akula mackerel

E hoomakaukau mai i keia pa, oia no ka loa paʻakikī, oe i ka hana oolea. Akā, i ka hana i loko o make hewa, a me oe e aʻo pehea e ho okumu oiaio culinary masterpieces mai ka loa na mea huahana. No laila, e ike mākou pehea e kuke mackerel hawaiian-paʻahau no ka aha lealea papaʻaina.

• E laweʻoe i hoʻokahi nui iʻa, thaw ia, e lawe aku oe i ka haloʻole. Ma ka hope o kaʻoi pahi e ke oki, a laila, akahele wehe i na innards a me nā iwi. I ka Ia manawa, ho'āʻo mai e hoʻopā aku i ka'ōpū o ka bonito.
• Hamo i ka iʻa me ka paakai a me ka wai lemi ma luna o nā mea a pauʻaoʻao.
• Oiai ke kumu o marinated mau kīʻaha, hana kekahi imu hoʻokomo akula. E hana i kēia i loko o ka pā fry i kua ia onion a me 100 nā huna sliced Fish a gula eleele.
• E wehe i ka iʻa, a akahele waiho i ka hoʻokomo akula i loko. I ke kikowaena, hoʻokomo i nā slices o holika a paakiki me ka waiū.
• Laila kaomi hapalua o ka mackerel pu, uhi ia i loko o parchment no kālua , a pehea toothpicks. Kalua ai hoʻokomo akula ia i loko o preheated umu a hana.

Mackerel me ka vinega holika

Pehea e kukeʻana mackerel, hou paʻahau, e ka hopena ma ka posh ahaaina no ka ohana a pau? E hana i kēia, e 'oluʻolu heluhelu i ka beauty, a hahai i ka hana:

• Lawe mau i he nui ka iʻa, a haawi aku ia i ka apana uuku na thawed. E lawe i ke poo, haloʻole a me ka huelo. Holoiʻia ia i nāʻaukā e paʻa ai ma lalo o ka wai kahe.
• Oki i ke kino ma ka lapa a akahele wehe i nā iwi.
• Mackerel E ho oka awale i'āpana, waiho ia i loko o ka pola a me ka manawa me ka meaʻala. A laila, hoʻokomo ka vinega holika a mayonnaise, a hui pono.
• Elua meakino onions maemae, mai ke aa, a oki i loko o lahilahi apo.
• Oil i kāluaʻia pa me kaʻaila, e moe ana ma ka lalo o ka onion, a pickled ia i kau ia maluna ona. Pani i ka ipu me ka pepa kini a me ka hana kālua i loko o ka luawai-hahana loa umu a moʻa.

Ka pau pa, oia no ke ke hooikaika aku a me ka Masa uala, a me kaʻai Appetizers.

Mākou manaʻolana mea e pono keia mau mea e ideas ana mākou i ohi ai oe i loko o kēia 'atikala. Ano, ia oe i ike pehea e kuke i ka hou-paʻahau mackerel, e hiki wawe ka hana i kou 'ohana i hearty a me ka ono awakea a me kaʻaina awakea.