Pehea e kukeʻana i ka pa o ka puaa puaʻa

Mau mai kaʻiʻo puaʻa brisket mai loaʻono, ina hoʻomākaukau pololei. I ka papa kuhikuhiE huna o keia huahana moe i loko o ka alternating papa o ka mea momona a me ka ai. I ka ho'āʻoʻana o ka hoʻopauʻana o ke pa, oia no ka opiopio, a hanana. Ma hope o nā mea a pau, i ka hoomakaukau ana i ka momona heheʻe lohi a? Aaeaao a pau na flavors o kaʻai. E like me kaʻaoʻao ipu no ia mau kīʻaha, e hiki ke hoʻohana i nā 'ano o nā kiliala, uala, a me ka papapa maka. No laila, i kekahi poe noonoo ole ideas mai kaʻiʻo puaʻa puaʻa.

ʻiʻo puaʻa'ōpū thyme a rosemary paakai citrus

E hoomakaukau i kēia flavorful a me ka satisfying pa, oe e pono ai:

1. 4 lemona.
2. 1 kg puaʻa poli.
3. 400 nā huna o ka papapa maka, fava.
4. 400 nā huna o savoy cabbage.
5. 20 nā huna o ka bata holika.
6. 100 nā huna o carrots.
7. 20 ka pono o ka aila, mai na oliva.
8. 50 ka pono o ka maple malakeke.
9. 50 ka pono o ka waina o ka keʻokeʻo vīnega.
10. A teaspoon o ka makeke, a koriana anoano.
11. Balsamic vīnega.
12. 20 nā huna o ka hou rosemary a me ka thyme.
13. 50 nā huna o ka lohi loa moana kai.

ka hoomakaukau ana i ka ai

Food puaʻaʻiʻo puaʻa hoʻomākaukau loa wale. Na ka papa kuhikuhiE mea - e like me nā mea a pau i ke koi. Ke anu u mua mea, e hoomakaukau i kaʻiʻo puaʻa. Manoanoaʻili me ka puaʻa e eʻokiʻia. Ma imu, ka mea e e uaua, ukele o no kanaka hokii.

Sea paakai E e ho'ōla loa i hui pūʻia me ka lemona kaha onionio, mua paopaoia ai i ka hoopai grater. Ke kūpono haku mele 'ana e hoʻohui finely kua ia rosemary a me ka thyme. pono e pono hui me ka meaʻala i ka hoomakaukau'āpana o ka puaa haukaʻe i ka paʻakai.

Hana au Pono e marinate

Mau mai kaʻiʻo puaʻa puaʻa i oi palupalu ina marinated ai i ka pihoihoi. Ma keia hihia, pono e waiho i ka apana o kaʻai, i keʻala ka paʻakai i loko o ka ipu, a laila, i loko o ka me wahi.

E like me ka mea, o ka umauma e moe ma waena o 8 a me 9 hola. I kaʻiʻo puaʻa marinated pono, e hiki ke hoomakaukau ia i loko o ke ahiahi, a hahao i loko o ka Pahu Hau i ka pō. I ke kakahiaka, mai ka mea hiki e ke kukeʻana i ka ono nani.

Pehea e kukeʻana puaʻa

Mau mai ka ʻiʻo puaʻa brisket i loko o ka umu hoomakaukau nui wikiwiki. No laila, ma hope o marinating i kaʻai e e ua holoiʻia o ka paakai a me ka meaʻala. Inā pono, ka mea hiki ke holoiia ma lalo o ka wai kahe. A laila, e kau brisket ma ka pā, a hahao i loko o ka umu preheated i 230 ° C. Ma hope o 30 minuke, e e hoemiia ka mahana i ka 120 ° C. Cook puaʻa i loko o keia ano, e no ka hola 1-1.5 hola.

Hana o trimmings

Mau mai kaʻiʻo puaʻa puaʻa e akakaʻi hui me nā huahana. Ma keia hihia, e pono i kekahi mea mai ka lau. E hoomakaukau ai i ka ia hoi pono e disassembled ma ka lau Savoy cabbage, a laila, ninini ia i loko o nā kapuahi e ka wai no kekahi mau minuke. Mahope, pono e piha i ka huina hoonui me ka läÿau, hoomakaukauia maiʻoliva kaʻaila, ka vinega, makeke, a Maple malakeke a me ka hua koriana, mālama '-palai i loko o ka frying pa. Ma hope o kekahi mau hola i loko o ke anu cabbage e eʻono, a crisp.

Ihi fava ka pī, a shredded carrots pono i ka blanch i ka liu hou ai ka wai. Ma hope iho i ka lau e e pili ana me ka cabbage. Ano, e ke simmered nō ukuhiia i loko o ka bata.

Pehea e pili

Nō ipu e pono e hoʻonui i ka ia hoi ma luna o ka mea e moe ana slices o juicy ai. Ma hope o ia 'oe pono e decorate i ka brisket. Ua hiki ke hoʻohana 'ia ma kēia hihia, na balsamic vīnega. It e e wela ma luna o ke ahi i loko o ka uuku ipu, a kukeʻana a manoanoa. Pela hoʻonaniʻia kona mau kīʻaha me kaʻiʻo puaʻa opu, e e mālama lākou.

Pizza me kaʻiʻo puaʻa opu, arugula, a me ka waiū

E hoomakaukau i ka meaʻai māmā, e pono ai:

1. A tablespoon o ke kōpaʻa.
2. ½ teaspoon ka paʻakai.
3. Ekolu tablespoons o ka aila oliva.
4. 3 kiaha palaoa, kaʻoi loa palaoa.
5. he aniani o ka wai.
6. 11 nā huna o maloo hū.
7. 400 nā huna o kamako marinated.
8. 3 cloves o kālika.
9. 400 nā huna o ka waiū.
10. Teaspoon marjoram.
11. Mea ulana lole arugula.
12. 400 nā huna paka puaʻa.

Keiki palaoa kāwili

e hoomakaukau e ia mau kīʻaha o ka puaʻa puaa, e hoʻomaka ana me ka palaoa. I ka hohonu ka wai pahu pono e hui, ke one kō a me ka paʻakai. Ke kūpono 'ole E e hoʻolauna ka hū. Nona iho e uhi, a haʻalele minuke ma 10. A ike oe i ka hua o kaʻailaʻoliva E e hoʻolauna a me ke kanana palaoa. A pau e e ho'ōla loa hui. I ka wā o ka homogeneous nui, e pono neʻe ia i ka hana ili honuaʻepa palaoa, i. Eia, i ka palaoa e e akahele kaʻawili. It e e laholio. Ma hope o ia, ai ka palaoa hiki ke hoolilo i loko o ka hohonu ipu a me kaʻepa palaoa, i. Ka mea, e pono ke ala, a mahuahua kekahi mau manawa ma ka buke.

E hoʻomākaukau i nā huahana

Ano ka mea, Ua pono, e hoomakaukau i ke kamako meaʻai kākele. No keia hopena, na nā komako e ihi, a laila, ka hoʻokaumahaʻia ka hoʻohana 'ana i kekahi, pola. Ma ka frying pā hoʻa'ā i ka aila, a e fry i ke kua ia kālika i loko o laila. Eia ka mea, Ua pono, e hoʻouka hou aku au poe maemae, nā komako, paakai a me kekahi pahūpahū. All eiiiiiaiou E e hui loa. Ma hope o ka nuipa a hoʻomaka e paila, i ke ahi i e hana emi a kukeʻana a manoanoa. A laila, e pono e hoonui i ka marjoram.

sayings Pizza

Ka pau palaoa kāwiliʻia E ke maheleia kōā kaulike i nā'āpanaʻelua. O kēia mau pono e hana i ua mea poepoe nei, a olokaa ae la ia lakou. Hoao ka mānoanoa E e pili ana i 5 millimeters. no ka hoʻopiha i ka eiiiiiaiou e e hoʻokaumahaʻia, a hui me kaʻaila. E hoaahuia me ka baking pepa, pīpī palaoa, a hele aku ia e ho'āʻo ai i ka ho okumu. Kamako meaʻai kākele e hohola a puni ka? Aieeeua. Ma hope iho o kēia hōʻike, e pono e pīpī i ka waiū, a laila, kau i ka hoʻokomo akula. Ua noa makahiki Pono e uhi arugula. Kalua ai Pizza nele i 250 ° C no 10 mau minuke.