Pehea e kukeʻana moa naau ma ka multivarka

Multivarka Ua lōʻihi Ua he nui nana e kokua mai i loko o ka lumi kuke o na mea he nui housewives. I kēia lā, ua lawe mai ideas o pehea e kuke moa naau ma keia hana mana saucepan. Pilikia eʻaʻole kū aʻe, ia mea e pono ai wale no i ma ka lima o kekahi mea huahana.

beauty 1

Inā e kau mai, e hoomakaukau i na naau o ka moa me ka uala, ke kaumaha oe i ka mea ala i ka Bedroom. Ka helu o nā mea hoʻohui ke oko ma ka buke o ke kiaha. E hoʻohana i moa naau, ka uala, carrots, ka bata, onion, paakai a me ka meaʻala. E hoʻomākaukau i kaʻai. Uala, holoi, maemae, okioki i mau apana. Onion, carrot okioki. Holoi i kou naau. Ka mea hiki ke oki i halves mau kela a me keia, a ua hiki ke moʻa a pau. Ka naʻe Multivarki E kau uala. Luna me ka carrot, onion a me ka naau. Pākuʻi i hoeeia e tablespoons o ka waiūpaʻa a me ka aila. Salt, kekahi pahūpahū, wahi (e hiki peas), ninini aku au i ka wai. Inā 'oe makemake i ka pa me ka kai, hoʻohana mau multistakana wai. kiʻi kou mau uala hoʻowahāwahā mea eleele a me crumbly ka wā e hoʻokomo i kekahi kiaha. Cook moa naau ma multivarka hiki, hoʻohana 'ana i mua hoopio ai hoi i lapaau, a laila, kālua' ano paha. Kēlā me kēia e kipa mai ma no kekahi hora.

beauty 2

Mākou e kaumaha e kuke moa naau me ka buckwheat. Hoʻohana 'ana o ka buckwheat, carrot, moa naʻau, kamako meaʻai kākele (kāpili ma luna), holika, ka wai, kaʻaila, nō a laeʻula. Ihi i ka onion, laila finely kua ia. Hana i ka ia a me na carrots. Hiki nō ke hoʻohana i ka lana. Ma Multivarki bola, ninini iho he wahi nō hoʻi aila. E ninini i ka onion, carrot. Pani i ka pani, i ke kāluaʻia? Aaeei. E huli multivarku 10 minuke. Ma ke ala, ka mea, ke hiki a me ka wikiwiki e hana perezharku kaʻike mau pa. Komo i loko o ka hoʻomākaukau o ka naau. E like me nā mea a pau ka ai huahana, e pono e mālama '-holoi,ʻoki i ka ahu iho a me nā ipu, oki i loko o nā māhele kēlā me kēia naʻau. Ka pau perezharku hoʻohui i ka spoonful o kamako kāpili ma luna (a me ka meaʻai kākele). Hookonokono ae. Ia mea i kekahi kumu i perezharku paipai e kukeʻana i loko o ka frying pa: Multivarki Teflon kiaha a kokeʻino wale. I kekahi manawa ka mea, aole e kōkua i ke kupaianaha ke kōmi '. A ina he mea no mau mea, e hookonokono ae, laila, koke oe e loaʻa i ka manaʻo e pili ana i ke kūapoʻana i ka ipu. Akā, i kēia mea pono koi. E hoʻomau i ka noiʻi i ke kaʻina o nā pehea e kuke moa naau. Photosʻai makaukau e like me keia beauty i mea unattractive i kowaho, aole nae ia ua ole, mākou e hoomakaukau i ka ai a me ka offal. Akā oe e kanalua, e hōʻoluʻolu aku i kaʻaiʻana. No laila, e pono e hoonui i ka pau perezharke naau. Next, ka hihia no ka buckwheat. Holoiʻia ia mea ma lalo o ka wai, omo i ka wai, a hoʻokomo i ka 'ē nā mea hoʻohui. 2 dimensional multistakana buckwheat, oe, e 1 multistakan umi pakeneka o ka holika, a 2,5 puna o ka wai e pono ai. E ninini i ka wai i loko o ke pola. Pākuʻi i kou ho'āʻo paakai, a laeʻula. E hoʻouka i multivarku i kinai pū 'ano paha. A me ka hola ma hope oe e kiʻi i kaʻono nani! Ano, ia oe i ike pehea e kuke ka poe ola, a me kaʻono moa naau.