Pehea nui Calories ma sausage, a ina paha he mea hiki ke hoʻopau i kaʻai

I ka wā o ka German butcher Johann Laner na kenekulia invented hoonani i kona pa, oia ka apuepue manaʻo e pili ana i ehia na calories i loko o ka sausage. A laila, i kēia uuku kekahi manaʻo, no ka mea, ua mau huahana Ua maoli, akā, he ala o ke ola i nā mea a pau e neʻe. Akā, i loko o kēia hectic elemakule, ka wā kanaka hana ino ia mai stress, a mākou i ewalu hora i ka lā e noho Sydney oihana, he paakiki, e noho mālie ma ka ninau o ka mea a mākou eʻai ai. A ke ai mākou i oi makeʻe kulana, soy, stabilizers, pia, loulu ka aila a me ka flavorings, "kokoke i ka kūlohelohe".

Auwe, na wahi lulu ai hana oi loa aku hoi ke hu i i ka sausage. Ma kekahi hale kūʻai ia ma laila nō ke kakini kuleana mai kekahi Manufacturers. Nā lepili hoʻokiʻekiʻe i oleloia aiʻano, mai i ka huina hoonui ua i - moa, Tureke, ka puaa a me ka pipi, akā, nonoi malie pakeneka o keia ke keʻena. Akā, hiki ina mea ua hoakaka ia ka mea i manaoia ma ka olelo, e like me "ʻiʻo puaʻa"? Anei oe manaʻo ka mea i manaoia minced'āpana o ka tenderloin, a ua hoʻomaka i ka helu i ka helu ana o calories i loko o ka sausage, ma ke kumu o ka ikehu waiwai io o keia huahana ... Mai mai oukou, mailoko: kapaia "ʻiʻo puaʻa" Hookah 'o ia hoʻi ka holoholona i kaʻili, maʻiʻaʻai, tendons, parings suet a me nā ono wahi mea.

Ae, e ka oiaio i ka ilio i hana maʻalahi loa e hoomakaukau. Ka mea hiki ke hoʻowahāwahā hoolapalapaia, a ai iho me ka mākeke,'ōhinu me ka palai hua a omelette,'ōhinu ma ka Grill ... I mau, ina ke kakio, ka mea i hiki ke hana i loko o kona maka palapala - ai nā mea hoʻohui, no ka mea, ua moʻa. Akā, he mea kumukuai o ka mea e hana ai no ka poe i noonoo i ka calories i loko o kaʻai, a me ka oiaio hoi ka poe e noho ana ma luna o ka pākōleaʻai? Māhuaola i loko o ka huina hoonui,ʻiʻo ole. Na wale maikaʻi - i ka mämä holo i ka imu, a paʻa kūhohonu loa ia. Akā, ma hope o ka hapalua o ka hora hope aina kakahiaka sausages hoʻomaka e aeu ae o ka pololi i loko o ka'ōpū. No ke aha? Soy kumuʻiʻo a me ka pia e ho okumu i kekahi ano wahahee o ka satiety, akā, i ke kilokilo dissipate koke ...

A pehea na calories i loko o ka sausage? Ua pau hilinaʻi nui ma luna o ka mea, ua i, a, hope akā,ʻaʻole ka liʻiliʻi loa, ma ke Hookah ka manao pono. Ināʻo ia e hoʻohana i ka hana o kona huahana mea maoli i ka ai me ka wahi waiu - e like me ka mea hana i ka hale o sausages ma Germany - ka ikehu waiwai io o keia sausage ua 260-270 kcal no 100 g. E kāhea aku iāʻai ai, e alakai ana i ke kaupaona poho, ia mea pilikia. Akā, inā ua lawe mākou Popular lama - "Elisevskie", "Baby", "Milk", "School", "Lūkini" - nā kiʻi, e e aneane elua mau manawa ma lalo, ma kahi o 130-150 kcal.

Pela ka mea e helu i ka helu ana o calories i loko o ka sausage, e ka manaʻo: mea hoʻohana o mākou kino, mai ia? Paha,ʻaʻole loa nui. Well a ina ma o ka haku mele 'ana o ka huina hoonui nā he "ʻai nā mea hoʻohui" a me ka waiu. Ke'aiaola waiwai o ka waiu sausages (Pink ma ka oki ka mea, i wale nō ke manawa eʻai make) mea liʻiliʻi, a me ka mea hiki ke uku i ka waeʻano o haʻahaʻa-calorieʻai. Eia naʻe, "Ramenskoye" caloric waiwai o 212, a me ka moa - 260 huahelu. O ka holo ana, hiki ole ke discounted like kou e hoomakaukau e ai sausages. No ka laʻana, ehia na calories ma ka puaʻa i loko o blankets? A ina mākou i loko o ka mahele o ka apana o ka waiū? A ina ua fry pa, oia no ia nō hoʻi ka aila? Maoli ai, ka mea, mahuahua i 350-400 kcal.