Food a me nā mea inuIdeas

Pilau Bukhara: ka beauty me ka Hawaii photo

Bukhara pilaf - he kahiko nani o Uzbek meaʻai. Ua hiki eʻai paha Kanaka MeaʻAi Kanu. Loa pinepine ka mea, ua i ma luna o ka muli o ole no hoi ka waʻa Wahineʻinoloa a me ka lōʻihi palaoa raiki. Akā, i kekahi manawa, kona mau lala hookui maloʻo apricots, e paʻipaʻi i, paʻi hua waina, kaʻuala a me ka chickpeas. I keia la ka 'atikala' oe e huli i ka loa a me ka mea hana hoihoi 'ideas o kēia mau kiaha.

meatless koho

Ma Bukhara pilaf me maloʻo ka hua, moa ma ka lalo-i ho'ākāka 'enehana, he mea ole ka gram o kaʻai. No laila, ka mea, e lilo ia i maoli hermit, no ka poe, no ka kekahi kumu paha kekahi hahai ma hope i ka Kanaka MeaʻAi Kanuʻai. Ua Ua wehewehe aku ma ka hana hoihoiʻala-ka vinegaʻaiʻana a me kaʻoluʻolu aroma. E hana ia, oe, e pono:

  • Mau makaaniani o lōʻihi hua liilii ka raiki.
  • 2/3 teaspoon me nā huaʻala no ka pilaf (cumin, turmeric, barberry, a me ka läÿau, peppers).
  • Nui carrot.
  • Tablespoon o maloʻo dill.
  • Onion u kukui.
  • 3 spoonfuls o ka hua waina.
  • Head o kālika.
  • 6-7 maloʻo apricots ukana.
  • Paakai, a me kekahi nō hoʻi ka aila.

Ma ke noi, Kanaka MeaʻAi Kanu pilaf Bukharan Iudaio hiki hoʻohui kekahi e paʻipaʻi i. Aie i ke alo o ka huina hoonui moa ai oe, e kiʻi i ka kūikawāʻaiʻana a me ka aroma.

Description o ke kaʻina

i ihi ka lau, holoi iho la, a pepe. Onions okioki i hapaha-apo, carrots - holehole mai ai. Kālika Ua waiho like ia mea. Ka mea wale nō mea wehe 'ia mai ia, ka mea, o ka luna lahilahi aa.

Ma tolstodonny ipu keleawe, a i mua o ka wahi o ka mehana nō hoʻi kaʻaila, i ka onion a me ka carrot a fry ia. Once na lau i hoʻowahāwahā mea eleele a, e hoouna aku ia maloo ka lau nahele a me nā meaʻala. E kau ka ma luna o nā paʻi hua waina, kua ia maloo apricots, e paʻipaʻi i a me ka mālama '-holoi raiki. Ma ka waena o ka lāʻau i ka puni ke poʻo o ka kālika, a ninini mea a pau i wae 'ka wai.

Wā e hiki mai pilaf hoʻohui kekahi paakai, a hoouna aku la i ka una honua. Kukeʻana ia a moa raiki. Nō kāu, e lawe ma waena o ke kanakolu a me kanalima minuke. Makaukau Bukhara pilaf beauty me ka Hawaii photo a oe ke ike i kēia lā i ka 'atikala, ua wehe' ia mai ua uhiʻia i ka imu ciia me ke kawele manoanoa, a waiho aku no ka hapalua o ka hora. Mahope iho o keia manawa, e kau mai ma luna o na papa, a mālama lākou iā no kaʻaina awakea.

Koho me ka hipa

He He mea a hearty nani mea maikaʻi,ʻaʻole wale no i ka ohana o ka aina awakea, akā, no ka celebratory awakea. Hoomakaukau ana ia no ka poe noonoo oleʻenehana e oluolu ke Kumu i kekahi malihini. Kēia beauty Bukhara pilaf presupposes i kekahi huapalapala o eiiiiiaiou. No laila, e mālama me ia i ka manawa pono ma kou fingertips loaʻa:

  • A nā kilo o Wahineʻinoloa.
  • 900 nā huna o carrots.
  • A nā kilo o ka raiki.
  • 150 nā huna o nā hua waina a me onions.
  • 300 ml o cottonseed aila.
  • Salt a me ka meaʻala.

E like me ka mea a laeʻula hoʻohana no ka sayings pilaf Bukhara maikaʻi ke kinemona, turmeric a me kekahi pahūpahū. Me ka pili ana i ka laiki, ka mea mea kupono e kūʻai loa-palaoa, palupaluʻano likeʻole, hiki e loaʻa ai sweetishʻaiʻana.

kaʻina o nā hana

Rice me ka wai huihui, a waiho no i kekahi mau o ka hola. A laila,ʻo ia pono holoi kekahi mau manawa hoʻololi i ka wai a me ka mai hehe a pahee. A laila,ʻo ia hoʻi o ka hoʻolei i loko o ka colander, a kali a omo ka liki ole ona mau.

Ma ka hookaawale pa waiho kua ia keiki hipa, a hoouna aku ia i ka una honua. Koke ma mua o ka pauʻana o ka imu hiki ia i wahi paakai i ke kai. A laila, Wahineʻinoloa liilii hoʻololi i loko o ka ao-paʻa anu ipu lepo, a kapa komo iā ia me ka ahu iho la ka kua ia onion. Waiho pūʻia ihola ma luna o ke kua ia carrots, a ninini ia a pau ka ai kai. Ma hope iho o ka wai maʻi hēhē, Bates ahi e kinai loa i ka palena iki a me ka wā e hiki mai Bukharian pilaf no ka hapaha hola. He umikumamalima minuke i loko o ka ipu keleawe ninini aku au i ka laiki, nā meaʻala, a me ka ninini wela aila. A pau keia ua houia ma kekahi mau wahi o ka lāʻau kūkala, uhi me ka poʻi, a waiho ma luna o ka una honua. Ma hope o elima minuke, huli aku i ka puhiʻino a me ka haʻalele pilaf e pono ai:. Mua ana i ke pa, oia no ke e makaukau e hui. Akā, oi pinepine ia hohola ma luna o ka una papa - lalo huahelu, a ma luna - carrots a me nā'āpana o kaʻai.

Koho me peas

Kēia beauty He He wahi okoa mai ka mua poʻe. No laila, ma mua oe kuke Bukhara pilaf me ka hua waina, a chickpeas, eʻoiaʻiʻoʻoe i nā mea a pau i ka mea huahana i loko o kou hale. Ma keia hihia, oe e pono ai:

  • 500-800 nā huna o kaʻai.
  • 600-700 ka pono o ka linseed aila.
  • 200 nā huna o ka Wahineʻinoloa momona huelo.
  • Hui i onion pu u kukui.
  • A nā kilo o carrots.
  • Paʻa o nā poʻo o ka kālika.
  • 1.5 kg o ka raiki.
  • Teaspoon cumin.
  • 100-200 nā huna o ka poepoe peas.
  • 4 tablespoons o ka paakai.
  • 100 nā huna o melemele hua waina.

imu algorithm

A mau hola ma mua o ka hoʻomaka o ke kaʻina hana, e alohaʻia i nā peas i ka wai huihui, a haʻalele ia i mehana ea. Kēia wahi liana e leie aku oe ia me ka nui loa emi i ka imu manawa o ka huahana.

Laau i pili i nā tablespoons o ka paʻakai, ua piha me ka wela i ka wai a me ka haʻalele, e ku no ka hapalua o ka hora. Ia bale uaʻona nō, e ke hana i ke koena o na eiiiiiaiou kupono no ka makaukau o ka pilaf.

Holoi ihola lākou i kaʻai i loko o oki nui a liilii, i ka mea, mālama juiciness iloko o ka wela lapaau. A laila, fry ia me ka momona huelo a malamalama gula eleele. Once ke keiki hipa he iki mea eleele a, ka mea, e halii mai i kua ia onions. All Mix pono, uhi me ka poʻi a me ka wela tantalized ma ka palena iki. Literally elima minuke ma hope, e hoouna aku i ka ia finely shredded carrots a hoʻomau imu. Ma hope e pili ana i ka hapalua hora i ka ai me ka lau i hoʻohuiʻia kālika, mahu paʻi hua waina, cumin a me ka pono holoi peas muaʻona nō i loko o ka wai anuanu. A pau i kēia luhi, uhi no ma kahi oʻumi minuke.

A laila, ma ka ia ipu keleawe hoouna i ka holoi ka laiki, a he uuku cumin, a he mau tablespoons o ka paakai. Wā e hiki mai pilaf ninini kapuahi e ka wai, a simmer a maopopo moa a pau na nā mea hoʻohui.

koho multivarka

Kēia beauty He hana hoihoi 'no ka mea, hoʻohuʻu ka hoʻohana a ole-ʻike mau papa, a me kaʻiʻo nō o kēia lumi kuke mea hāpai mīkini. Mua oe hoʻomaka sayings pilau Bukhara, mau eʻoiaʻiʻo ia oe i ma kou fingertips nā:

  • A nā kilo a wīwī pipi a me ke keiki hipa hoʻokahi.
  • 500 nā huna o ka lōʻihi ka palaoa ka raiki.
  • Mau tablespoons o ka'ōpū i kaʻaila.
  • Nui carrot.
  • Head o kālika.
  • Onion u kukui.
  • 800 ka pono o ka wai.
  • Hui i tablespoons me nā huaʻala no ka pilaf.
  • Salt a maloʻo dill.

Ma ka pola o ka mea, a i ninini mua he wahi nō hoʻi aila, hohola iho la ka hapalua o-apo o ka onion, carrot holehole mai ai i a me nā'āpana o kaʻai. A pau o keia ua hoʻomākaukauʻia i loko o ka "Frying" no ka umi minuke. A laila, hoouna aku multivarku mālama '-holoi laiki, nā meaʻala, a me ka kālika cloves. A pau o keia ua piha i ka wai, uhi me ka poʻi, a haʻalele i ka "Pilaf"? Aaeei. Ma hope o ka pau 'ana o ka polokalamu mokuna mea e hamama no ka hapalua o ka hora, a wale nō ma hope o kanakolu minuke ma hope o ka hōʻailona keia pilaf mālie, hookonokono lakou, kau mai ma luna o ka papa, a lawelawe' ana i kaʻaina awakea. Keu a kaʻono!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.atomiyme.com. Theme powered by WordPress.