Red iʻa ma ka pepa kini i loko o ka umu: sayings ideas

Cook Salemona mea maʻalahi. Kēiaʻano iho i ke kupaianahaʻaiʻana. Akā, wainaʻala a keu malu i ke pa, oia no ke ia. Mākou e kaumaha aku i kekahi mau ideas o pehea e kuke Salemona ma ka pepa kini. Me he kākoʻo mea hana, e hoʻohana i kaʻike mau umu, akā, i keia la Manufacturers kaumaha kūikawā hana, ma i ia mea hiki ke puhi he iʻa.

Red iʻa ma ka pepa kini i loko o ka umu. Kālua me ka uala

Pūlehu i ka iʻa ke me ka uala. E kiʻi i ka papa kuhikuhiE nani, a me kaʻaoʻao pa i kekahi manawa. E hana i kēia, ke hoʻohana 'ia.

• 'āpana (steak) Salemona, trout a Salemona, he pāʻumi ma kahi o 300 nā huna;
• iʻa a laeʻula (e pono ole e hoʻohuiʻia);
• ka paʻakai;
• kekahi mau meakino uala (a laeʻula i ka mea);
• lemi;
• parsley, dill.

Sayings ia ula ma ka pepa kini

Ke hoʻomākaukau o keia pa, oia no, e lawe oe e pili ana i ka hora. Ma mua e hoʻomākaukau i ka pepa o ka pepa kini. Hoʻomaʻemaʻe i ka uala, mai na hue, a okioki i mau papa 1 knm manoanoa. E kau i ka mea mua, ahu iho ma luna o ka pepa kini. Prisolit, pīpī me seasonings. A kauwahi o ia ula kau ma luna o kaʻuala "uluna" hou prisolit, ina makemake, hui me nā huaʻala no ka iʻa. Kau aku ma luna o ka steak oki i loko o slices o ka lemona, he la na manamana o ka greenery. Nā kihi o ka pepa kini hoopaa. E i kekahi mau o ka uuku puka i loko o ka luna pepa, no laila, e hiki ia ia ke haʻalele Leomakana. Inā 'oe i lawe i kekahi mau steaks, no kela mea keia mea o ia hana like manipulations. Hoomakaukau pepa kini envelopes waiho ma luna o ke kāluaʻia kuina, hana kālua no ma kahi o 25 minuke. Ma hope o ka hoakaka ia manawa, oe e i ke ono ia ula ma ka pepa kini i loko o ka umu. Oe hiki ole extract i ka iʻa mai ka pepa kini, a waiho hamama wahī ma luna o ka la ia pepa pa.

Red iʻa ma ka pepa kini i loko o ka umu: Salemona me ka onion a me ka lemona

Kona mau kīʻaha me nā onions mau OAOOUIEeE kūikawā juiciness a me kaʻono. Kalua ai Salemona. Oe e Pono:

• hapalua o ka lemona;
• Salemona (inā makemake hiki ke lawe i kekahi kaha iʻa) - 500 gram;
• onion;
• paakai a me kekahi pahūpahū;
• he mau spoonfuls o ka vinega holika;
• ahui hou dill;
• he clove o kālika.

hoomalolo

Kakaka a me ka lemona oki i loko o lahilahi apo. Apana o Salemona, holoiʻia ia, pat maloo. Hamo i ka paʻakai. Haehae aku i kekahi apana o ka pepa kini a me ka hoʻomohala ia ma luna o ke kāluaʻia kuina. Ma ka pepa, kau i ka iʻa. Kekahi pahūpahū he uuku. E kau onion, ahu iho. Uhi iho la lemona apo. Uhi i ka pepa kini a me ka hoopaa i ka kihi. Red iʻa ma ka pepa kini i loko o ka umu e pana aku au i pili ana i ka hapalua hora. Iloko o keia manawa, kalua ka Salemona meaʻai kākele. Finely kua i ka ahui o ka dill. Ma ka liʻiliʻi ipu, hui ia me ka vinega holika. Paopao i ka kālika, hoʻokomo ke kaumaha. Salt e hoao i. Hui pu na mea a pau, a waiho i loko o ke anu. Once ka iʻa ua moʻa, e hoʻokaʻakaʻa aʻeʻoe i nā kihi o ka pepa kini, i kekahi'āpana o Salemona ma luna o ka una honua. Ke hoʻokō 'ia i ke pa, oia no me ka vinega holika meaʻai kākele.

A noonoo ole ala e kalua ai Salemona

Fast,ʻono a me ka hemahema hoi - i kēia mau mea i nā hua mua o nā kēia beauty. Oe, e pono i kekahi mau iʻa apo, a me nā meaʻala. Ma ka pepa kini waiho mai i nā'āpana o Salemona (trout, Salemona), i kauoha me ia ma luna o ka paakai, Aina I, tarragon a me ka wai lemi. Pani i ka pepa kini, a hoouna ia no 20 minuke ma ka umu. Ia manawa, e hoʻomākaukau i ka ia hoi no ka iʻa. Best hoʻomākaukau ka laiki a me kaʻai Appetizers. Mākou kiʻi i ka hoʻopauʻana o ke pa, oia no mai ka umu, a lawelawe.