Food a me nā mea inu, Ideas
Seabuckthorn, me ka kōpaʻa: beauty wikamina hoomakaukau ana no ka wa hooilo me ka imu
Sea buckthorn, Masa me ka kōpaʻa - kekahi o ka loa pono keia mau mea hoomakaukau, i oe ke hana i loko o ka hopena o Akuma ka. Ka mea, ua i keia manawa oo ai melemele hua i waiwai i loko o flavonoids, antioxidants, nā wikamina a me nā nā minelala hao, nui mea kāhinu, a me nā waiwai e kōkua malama ola a me ka e hoʻonele. Buckthorn, hamoʻia me kō - ke ala paha loa kūpono e hoomakaukau i kekahi berry, no ka mea, ua puni hoʻi - oe e ole e pono ai ia, e sayings. E mālama i ka workpiece mea no hoi,ʻaʻole paʻakikī - na kapa mai i hiki pono ai i kaʻolokaʻa, nui e pani i ka ea poʻi ole parchment, a hahao i loko o ke anu wahi, he nele i ka thermal aaioee e mālama ana i ka i kā mākou nui o nā wikamina.
Sea buckthorn, Masa me kōpaʻa: pono keia mau mea beauty Jam me ka imu
E kukeʻana ma ka hale kūʻai, oe wale pono e koho i ka oo akā,ʻaʻole palupalu hua, mālie holoi a hoʻomaloʻo ia ma luna o ke kawele. Sugar Pono e lawe ma ka like ana o kekahi i kekahi. Just ninini ke one buckthorn, ka pioloke, a laila, hohola mai ma luna o ka mālama '-sterilized kiaha. Close poʻi mea,ʻaʻole e pono - ia mea e pono ke kau ma luna o ke kawele, a haʻalele i ku piha ipu no ka lā. Iloko o keia manawa, ka mea e hoopau i ka berry, a me oe e pono e hōʻike i ka maluhiluhi ole kokoke i ka ai, a me ka luna o ka'īniha kō haule hiamoe. A laila, e hiki paha pani i ka ipu, a lawe aku i ka parchment no safekeeping.
Sea buckthorn, Masa me kōpaʻa: Jam beauty
He aha kaʻokoʻa mai ka Jam Jam a me ka mālama 'ana i? Ke pane Ua puni hoʻi: ma ka hihia mua, hua a hua no ka poe ola a me halves, a me ka lua o ka - e pepe iho la ka hoʻohana 'ana i ka mōhaiʻai grinder paha, pola. E e Jam me sayings oe e pono ai:
- kg o hou kai buckthorn;
- 1-1.5 kilograms o kō (alakaʻi ma kaʻaiʻana).
Berry reassemble, holoi a pat maloʻo. Ninini iho i loko o ka bola, hoʻokomo i ke kō a me Masa pono me ka lāʻauʻai. O ka holo ana, e hiki ke hoʻohana i ka, pola a mōhai grinder, i ke kaʻina hana ma keia hihia, e ia heʻuʻuku wikiwiki. Ma hope o ka Masa mea makaukau, hohola ia i loko o sterilized kiaha, zakuporte a me ka hale kūʻai i loko o ke anu.
Sea buckthorn, Masa me kōpaʻa: beauty,ʻoiai, a ihi
Inā 'oe makemake "maemae" Jam ma a ole'ē aʻe impurities, laila, ke hoʻohana' ia e like keia beauty: 1 kg o ka moana buckthorn hoomakaukau, oe e pono hapalua o ka kilogram o ke kōpaʻa. Holoi hua a reassemble, a laila, hou iho ia mau mea i loko o nā kapuahi e ka wai no kekahi mau minuke. Ka mea, e lilo loa pahee. Hope holoi nuipa a ma ka kānana me he uuku hei laila kaomi ma kekahi mau papa o ka cheesecloth. Oe E i ka loa mānoanoa wai, i mea ole lua a me tehasa. Ano, hui ia me ka kōpaʻa a ka piha noho male 'ana o ka mea hope,ʻolokaʻa mai a hoahu i loko o ke kapa, e like kekahi me kekahi apana. Kēia kai-buckthorn, Masa me kōpaʻa, a 'aʻole i manaʻo i ka beauty o ka imu, ae oe e hoʻolako i ka mea e pono maoli nā wikamina a pau ohana. Kela a me keia lā, dilute he tablespoon o ka hooilo lako i loko o ka hano o ka wai, a inu me ka lealea. Ke ho'āʻo 'oe ke kākau i ka meli, hou alani wai, a hiki i nā meaʻala - cloves a me ke kinamona. Pela oe kākoʻo i ka'ōnaehana paleʻea'ōnaehana me ka hoʻohana 'ana o kemikala multivitamins a me ka' ē aʻe ai '.
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