Shurpa o ka moa: beauty

Fans o Uzbek meaʻai e ole e kāhāhā ia mākou, e kālele ana ma luna o kēia kahiko nani like shourpa. He aha ka mea? 'O kēia ka mua pa ana o ka ai a me kaʻai iā. Ma nā hua'ōlelo, e hoopiha mai ai, a hoʻi - he mōhai kai. Ma kona hikina ua kapaia okoa. Ka mea olelo ia ka shourpa, a me ka mea - i chorpo. Akā, kona o Mānoa, koe ka ia. IeAUPIIe, IAa IO ka mea, ua hoʻohana 'ia no ka sayings keiki hipa, akā, ano, hoomaka ae la e pili i kekahi'ē aʻe huahana:ʻiʻo puaʻa, pipi. Malama i ke pa, oia no wela. Akā, malaila shourpa o ka moa. No laila, hana inoa o keia ai, ina oe e hoʻohana 'nā manuʻaiʻia. Kēia pa i loko o ka imu ideas ma kekahi wahi. I pili i ka waiwai e lilo aku ka mea, e ia nui ho'ēmi.

Incidentally, Ua loaʻa i loko o ka 'ike no o na Hawaii, aole wale East shourpa o ka moa. Oe ke ho'āʻo ia i loko o Lūkini kulanakauhale.

No ke aha la i shourpa o ka moa mea no laila, mahalo? No ka mea, i ke kupanahaʻono, a me ka maikai aroma. Keia pa hele pono huahana e like me ka ai a me kaʻai iā.

hiʻona

Pehea e hoomakaukau shourpa o ka moa? No ka sayings ka mea, ua hoʻohana 'ia, e like me ia ma ka lā kahiko ma ka aina hikina, kahi ia o ka pa, hoolei hao a me ke keleawe ipu keleawe. Hiki nō ke hoʻohana i wale i ke kapuahi, akā, no hoi, e ho'āʻo e kukeʻana ma luna o ke ahi Shurpa. Keia ai He incredibly he hailona o onions. O ka papa 'Oponopono ka uala, kekahi manawa ka mea, ua auou caiaiai me ka raiki.

Shurpa moa. Ka beauty mua

Products, e lawe i ke kēia mau papa: uala - 600 nā huna, 0.5 kilograms o ka moa (umauma mea pono e hoʻohana). 2 no hoi e pono ai onions, 2 meakino nui carrots, paprika - 1-2 apana, 2 tablespoons kamako kāpili ma luna. Greens maikaʻi hoʻohana o dill a me ka parsley, hui paakai a me kekahi pahūpahū.

hoomalolo

Pehea e hoomakaukau ai shourpa moa? Owai la ka mea e hai aku. Ma mua, pono e holoi i ka moa umauma, a kupenu iho la i loko o ka ipu hao, ninini mau nā lika o ka wai huihui, a kau akula ma luna o ke ahi. E lawe mai i ka mai hehe, hoʻokomoʻeleʻele kekahi pahūpahū a me ka paʻakai. Ke kai ua moʻa no 45 mau minuke. A laila, e waiho mai i kaʻiʻo, a me ka pono e me, ke kanana nei i ka kai a me ka hou-hoʻouna aku i ke ahi. Oiai ka wai ua hoolapalapa, e pono e hoomakaukau uala: ihi, oki i polū, ninini iho i loko o ka hoolapalapa kai, a kukeʻana i 15 mau minuke.

Ano ia mea manawa no na onions a me carrots: ka mua oki i loko o holehole mai ai, o ka lua - koʻikoʻi a hanohano. Ma ka hahana loa pā ninini nō hoʻi ka aila a me ka palai onions. Moa ai Ua noa, mai ka ili, a oki i nui apana. Iki kau mai i ka onions, a hoʻokomo i nā carrots. Mau minuke e hoopaa i ke ahi, i ka moa. A laila, e ia a pau loa hui, e huli ae i ka wela, a kali a moa ua hoowahawahaia mea eleele a. Ano, hoʻohui i ka kamako kāpili ma luna, a he mau spoonfuls o ke kai. More laila 5 minuke, hookonokono ana pinepine ia. I keia manawa, ua moa kaʻuala i loko o ke pā, hui aku iʻaneʻi, e nā mea a pau e ia i hoomakaukauiaʻi ia i loko o ka frying pa. Ma haʻahaʻa wela na nā mea hoʻohui a pau i moʻa i kekahi 10 mau minuke. Ka hope loa anu u mea e hoʻohui i nā greens. Ke ai Ua makaukau, ka mea, ua nininiʻia wela, a mālama ihola iā ia i ka papaʻaina.

kōkua

Ano, ke haawi aku i kekahi mau manaʻo kōkua no ka mea aole oe i ike i kela mau pehea e kuke Shurpa moa. Ke dala o nā lau no keia pa e ia i like ke kaumaha o kaʻai. Good manawa Shurpaʻano o nā meaʻala: mākuʻe lau, a pau ka violaʻumi a peppers, ke kinemona. Moa okioki i mau apana koke. Carrots a me onions e ole hamo i ma luna o ke grater, no ka mea, nana i ka hoʻopauʻana o ke pa, oia no, e like me porridge. No ka hoomakaukau ana, e hoolilo ia e pili ana i elua a me ka hapalua hola.

Ka lau a me ka ai hiki ke lawe i ka mākaukau ma nāʻaoʻao. Ke koho mua o ka hookaawale frying ka lau a me ka ai, a me ka lua o kekahi e leie aku na nā mea hoʻohui a pau e kukeʻana i loko o ka hoʻokahi ipu. Kekahi kihi novice kuke: Shurpa kahu ai, wehe i ka pahu, ma haʻahaʻa ka wela. Makaukau ai mālama aku i wela, akā,ʻaʻole koke. It e ia i wahī maikai, a waiho no 20 mau minuke.

kekahi koho

I ka imu kaʻina hana e ole i pilikia, a hiki no opiopio housewives. No laila,ʻo kēia ka anu u ma ka anu u kauoha - no beginners. Eiiiiiaiou o ka ai: moa (i mea e hiki ai ke lawe hapalua o ka kilogram), na apana elua o carrots, 4 onions, he nā kilo o ka uala, elua nā komako, me na mea ala, parsley, paakai e hoao.

Awina shurpa moa a

Mua oe Pono e oki nui liilii hoomakaukau moa. Ka ipu lepo ninini ka wai, i ka moa, e lawe aku oe hua imu hola ma hope o nā kapuahi. Oki i ka carrot slices a me onions - semirings. Kukeʻana no ka 10 minuke, a laila, hui aku i ka lau, ma hope o 5 minuke - na uala. Lau nahele i nākiʻiʻia i loko o ka pua, a hoouna aku ia i ka ipu keleawe. Ano, e hoomakaukau e ana iie. Kamako māhele, a hahao i loko o kahi o ka ipu keleawe. A pau ke Aloha. I ka wa i makaukau i ka uala, kiʻi i ka pua kiele o greens (ana i haawi ai, ua pau lākou'aiaola waiwai) a me ka haawi aku i ka ai, auwe hookomo ua.

i multivarka

I ka hoʻomaka o ke kamailio ana e pili ana i keia hana nani o Uzbek meaʻai ia i olelo ia e Shurpa hiki e moʻa ma ke ahi, a me ka multivarka. Koster kō kū hoʻokahiʻala a me kaʻaiʻana. Ma hope o nā mea a pau, mākou e mai poina i ko kākou mau kūpuna a pau kā lākouʻai hoomakaukauia ma ia alanui. Akā, he hou mea i kapaia o multivarka nui kōkua i ke kaʻina hana o ka e pili ana i kēia palapala a me ka ono mau kiaha.

No laila, no ka mea, he loli, e hiki ke ho'āʻo e kaumaha aku i hiki i ka ono moʻa shourpa moa i loko o multivarka.

Keiki e e koi 'ia:

• moa - he pouna;
• uala - apana ekolu;
• Carrots - 1 PC;
• 2 onions;
• 2 peppers;
• 2 nā komako;
• ka paʻakai;
• kekahi pahūpahū;
• greens.

Keia huina he pōpilikia ma luna o 5 apana.

Like i loko o ka beauty mua, o ka moa e pono e paila, hui aku i kaʻai a me ka meaʻala. multivarka ano ua koho 'ia ma ka easiest - "Multipovar" (30 minuke - no ka moa). Ma hope o kekahi 30 minuke, hui aku i kaʻai. A laila, ma hope o piha makaukau e e i ka ia pololei a hiki i ka 10 mau minuke. Mua ua waiho aku hoi, oe e hui aku i ka finely kua ia ia i na laauikiai.

Pehea e pili?

A eia ka mea hope, kekahi mau mea kōkua ma koi. Pehea e pili Shurpa a hiki i ka papaʻaina? Mākou e mai poina i keia pa i hele mai, mai ka hikina, no laila ia e hoʻouna 'ia i loko o nā kīʻaha a me hohonu papa me nā kūkulu pū. E ai me ka puna. Ma ka papaʻaina e e finely kua ia greens, homemade huawaina holika, sliced lemona a me ka berena i me ko lakou mau lima. Ano, ma ka hale kūʻai i ka nuiʻano o'Ākia berena. Pinepine pita berena kanaka lawe. He mea no hoi he kahiko berena hikina lāhui kanaka. Like no kea, e ke kaumaha mea pōhaku wai, hua waina wai, na ohia, kamako. 'Oiai loaʻa E e alakaʻiʻia e nā ho'āʻo iho au o ka poe e ia ma ka papaʻaina. Inā kono ia nā mākua, a laila,ʻaʻohe ia ia ka poino, e kaumaha aku i kanakaʻona mau nā mea inu.

ka hopena

Nā meaʻai o ko ke ao nei mea ai like i ka mea hiki ke panai ai i ka loa maemae ho'āʻo iho au i. Pakahi aku la ia leʻaleʻa o nā keiki houʻai. Ka mea, e mahalo i ka His a me ka originality. Loaa i kou ikaika loa ka makemake a me ka pilikia!