ʻiʻo puaʻa i loko o ka papalua ieoaeunoai, beauty

Ka mea ike i kaʻiʻo puaʻa i loko o ka papalua ieoaeunoai (ka beauty, ma ke alanui, i Loipālākiō e hoano e housewives) hiki ke loaa surprisingly juicy,ʻono, a he palupalu. A me ka malu o ia prepares ka ai no ka hui, me ka uuku ke kākoʻo 'ana.

I kēia mau lā mākou e hōʻike oe pehea e ho okumu i masterpieces o ka ai no ka hui. E manaolana aku kakou i ka waena o ka manaoia ideas hiki e hoʻokani ana e like no oe a me kou 'ohana e koho, a hana aloha poʻe he onoʻai me ke kali ana no ka Holiday!

ʻiʻo puaʻa i loko o ka papalua ieoaeunoai (beauty "ai i loko o Chinese")

No ka sayings ai , e loaʻa iā ia ma ka liʻiliʻi loa 250 nā huna o kaʻiʻo pepa, elima hua paha, he kakini fungi (Fish), he tablespoon o keʻokeʻo waina, a me ka haneri nā huna o ka soy meaʻai kākele, he tablespoon o Beef, hoʻokahi onion, Aina I kumu.

Ka hoomakaukau ana i kaʻiʻo puaʻa i loko o ka papalua ieoaeunoai, ka beauty ia ke hāpai hou 'o loa mea. E olalo, e pono e hana i käna ai. No keia ohi, e pono e holoi a me ka maloo, alaila, okioki i mau apana he in pepa. E hoolapalapa i ka hana hoolapalapaia hua, a laila, e huikalaʻoukou, a kau no kekahi mau minuke ma ka soy meaʻai kākele i marinated.

Hoʻomākaukau slices o ka puaa, e pono e fry i loko o ka aila pono-enaena ma kiʻekiʻe wela, a laila, i loko o ka hookaawale pa e kū ai i ka helehelena o ka ula pńpa ma o ka mālama '-hoomakaukau a me ka marinated hua. Once ka mea, i mea eleele a, ka mea e e oki i polū a me ka wahi ma luna o ka mea i hoomakaukau ai i loko o ka bola no e kū nei, pīpī me ka onion mau apo, a kuʻi papa manamana Aina, e waiho no 20-30 minuke, e hoomakaukau.

Fish passeruem ma copious dala o kaʻaila, laila, e moe ana ia ma luna o ka pā, luna emptying ka ai me ka hua. O ia ka leo a pau -ʻiʻo puaʻa i loko o ka papalua ieoaeunoai (ka beauty, e like me kakou e ike nei, he mea) makaukau.

Marinatedʻiʻo puaʻa i loko o ka umu eke -ʻono, hoʻokēʻai a me ka oluolu!

E hoomakaukau i kēia pa, ua pono 1.5 - 2 kg apo, ekolu meakino-pepa paia onions, hoʻokahi - mau nā komako, paakai a me ka meaʻala.

Hoomakaukau marinatedʻiʻo puaʻa i loko o ka AEeAaOA no ka kālua loa mea. E hoʻomaka, i ka mōhaiʻai, e pono e holoiʻia ia pono, alaila, hoomaloo no hoʻohana 'pepa pepa. Refill ia me ka meaʻala a me ka paʻakai. Nā komako a me onions okioki i apo. Next decompose pepa kini, i kau wahi o ka hoomakaukau ka lau, ai, uhi ia mai nāʻaoʻao koe o kaʻai. Pakaʻiʻo puaʻa. Kaʻohiʻana i loko o ka Pahu Hau no ka lā, no laila, i ka mea pono marinated.

Ma hope o ka lā lau Hiki ke wehe 'ia, me ka mōhaiʻai iho i koalaia i kekahi apana ma ka luawai-enaena Teflon pā me ka aila. I ka mea, ua mea eleele a, ka mea pono e hoʻokomo i loko o ka imu eke, a hoouna aku i loko o ka umu.

ʻO wai ka mea i aloha i pulehuia ka lau, e hoʻohana i ka hookaawale lole no ka pūlehu lākou i nā komako a me onions. Maanei, ua pono e hoailona oukou i ka lau ke lilo aku i ko lakou helehelena koke aku, a huli i ka mush, no laila, e hoomakaukau ia ia e malama,. E like me ka ia hoi ma ka AEeAaOA no ka pūlehu lākou i kaʻiʻo puaʻa, e nui ana ke hooloihi paʻakai papa manamana, uala a me ka ili, e kiʻi i ka loa a me ka ono satisfying!

Marinatedʻiʻo puaʻa i loko o ka umu a me ka hoʻohana 'ana o ke kī like me ka marinade

Ke pa, oia no Ua kū hoʻokahi i loko o ia ka marinade hoʻohana kī, mahalo no i ka mōhai i palupalu, pahee a me ka loaʻono.

E hoomakaukau ai i kaʻiʻo puaʻa, ua pono 600-700 nā huna o kaʻai, he mau meakino-pepa paia nā komako, onion, elua i ekolu teaspoons o soy meaʻai kākele, he hapalua teaspoon o balsamic ka vinega, ekolu tablespoons o kī puna, spoonful o ke kō, mea ala a me ka paakai, e hoao.

Makaukau o kona mau kīʻaha hoʻomaka me ka makaukau o ka marinade. No keia māʻona kī hoolapalapaia i ka wai no 10-15 minuke, alaila, hui aku i ka paakai, kekahi pahūpahū a me ka kōpaʻa, me. ʻiʻo puaʻa holoi obsushivayut, oki i loko o ke kuleana a liilii, hohola iho la ma ka ostuzhennoy marinade no e pili ana i ka hora.

Nā komako okioki i maemae polū, onion shinkuem, hoʻokomo i nā lau i loko o kō, ka paakai a me ka vīnega i hoao.

I ka mākaukau baking pa waiho mai i ka lau, kaʻiʻo puaʻa slices, laila, uhi ka i koe ai ka lau, uhi me ka poʻi a pepa kini palapala, ina kekahi, i loko o ka preheated umu.

Kalua ai nani no ka hoʻokahi hora, laila, haalele ia i loko o ka umu, ua huli aku no 10-15 minuke, e hana i ka hana o nä meaʻaiʻono a me kaʻaiʻana.

Keu a kaʻono!