Pea porridge: multivarka beauty me ka lepo, pipi

Pea porridge, beauty i multivarka alodio lawa, e huli maiʻono, hearty a me ka loa kōkua maikaʻi. Ua mea waiwai 'ana i kumumanaʻo i keia pa hiki e moʻa me ka ai, a me ka ia. Ua hilinaʻi nui ma luna o ka caloric ka maʻiʻo o ka palaoa, a pēlā hoʻi me kona hoao ana a me ka aroma.

Pea porridge: ka beauty i multivarka me minced ai

E pono ai nā mea hoʻohui:

• lepo pipi a me ka uuku o ka nui momona - 200 g.;
• maloo mahae peas - 1,7 aniani tumbler ;
• Inu maloko wai - 3 kīʻaha;
• ka bata, hou greens, croutons - no ka mea hoʻonani a me ka ho'āʻo o ka pa;
• nui onion - 1 PC;.
• paʻakai - i iho manao;
• pua nānālā aila - 15 ml;
• seasonings a me ka mea ala - e hoao.

Ke aaioee o ka mōhaiʻai huahana

Pea porridge beauty multivarka ma a mākou e kamaʻilio i loko o kēia 'atikala, e huli mai nui tastier ina mea ua hana ole e ma luna o ka wai, a me ka hoʻohana' ana o flavored minced ai. E hana i kēia, ka mea i pono, e lawe i ka pipi huahana. It E e hui me ka ho'ānoʻole ka paʻakai, kekahi pahūpahū a me nā meaʻalaʻala. Hou minced makemake e hai aku i loko o ka bola mea, hui aku i kekahi wahi pua nānālā aila a me ka palai i ka'ōhui 'ano i loko o ke kaha 5-7 minuke.

nō aaioee

Ma waho aʻeo i ka lepo, a me ka pipi me ka pī huahana, i ka beauty o ka pea porridge ma multivarka komo ai i ka pono o ke onaona a me na lau like onions. Ua Pono e e ua holoiʻia, mai ke aa, kua i loko o ka poe liilii, polū, a hoouna aku i kaʻai no ka pūlehu lākou i (5-7 minuke). It E e kaulana ia, e huli mai i ka 'Oponopono ke pa, oia no he nui tastier.

Ke aaioee o legume huahana

Ka beauty o ka pea porridge pono wale maloo pēpē me ka pī huahana. Ua pono e ua holoiʻia o ka'ōpala hoʻi (inā loaʻa), ninini iho i loko o ka colander, a holoi pono i ka mehana ka wai. Hou peas paipai e waiho i loko o ka bola nui, E ninini kapuahi e ka wai, a ho'ēmi iho hookomo ua no ka 1 a 2-hola. Iloko o keia manawa,ʻo ia, e hoopalupalu no au i ka iki, e porridge imu kaʻina nui pōkole.

Heat lapaʻau o ka ai

Ma hope iho o ka honua pipi me onions kānaka mea eleele a, ka mea, e ninini aku au i ka hapalua oʻona nō peas, a ua paipai i kaʻono o ka apana uuku na paakai. Next i ke bola mea e pono Multivarki ninini 2-3 na kiaha o ka inu i ka wai a me ka loa hui. E hoʻomākaukau i kaʻai e ia i loko o ke ano o ka "waiu porridge" o ma kahi o 30 minuke.

Ma hope o ka manawa e waiho pa, oia no, e hoao. Inā ka me ka pī huahana ahiahi kalakala, ka mea e kau aku i ka hahana maoli nō kēia 'ano i loko no kekahi hapalua hora.

pololei Hana ma ke '

E like me ka hopena o nā mea a pau i ka luna a me ke kapuai oe e i ka ono a me ka hearty pea porridge. Multivarka beauty o keia pa i loaʻa i ka hoʻohana 'ana o ka i wale lepo pipi, akā, me ka mau ai, sausages, frankfurters, etc. malama i ka piha ai i ka papaʻaina wela a me ka bata, hou lāʻau ikiʻai, i ka berena me ka hua palaoa a toast oe ia oe iho i hoomakaukau.