Wikamina E iloko o kakahiaka hāpai keiki: ka laʻau heluna kuhikuhi

Ke kanaka kino nele nā wikamina a mau loa aku. Akā,ʻo ia pakahi aku la ia hemahema e kākoʻo i loko o keʻano nui au i ka wa a ka wahine i hapai. ʻepekema hoike hōʻike i wikamina E i hāpai keiki (i loko o ke kakahiaka nui kahua o ka hoʻonaʻauao) ua koi 'ia no ka pono kūpono' ana o ke fetus, a me ka makuwahine o maikai kulana. He aha ia mea i ma luna o ka wahine kino? Pehea e lawe wikamina E i loko o ke kakahiaka kahua o ka hoʻonaʻauao? Ma kēia a he nui nā nīnau mākou ho'āʻo e pane i loko o kēia 'atikala.

Pono pū nō ia o ka wikamina E

He he pono ka antioxidant mea i malama i ke kino i ka maʻi 'aʻai hikoko. I kekahi manawa, ia ia mea,ʻaʻole lawa ka, ka wahine Kahalaopuna i ka nele o ka ikehu, Muscle nawaliwali, aia no he mea hoʻonāwaliwali maoli nō o ka'ōnaehana paleʻea pale o ke kino. I loa hoopii, he nele i ka wikamina E hiki i infertility i loko o nā wāhine. Ma ka hui pu ana me ka wikamina C kēia kupanaha wikamina ke pale atherosclerosis a me Alzheimer ka maʻi.

I ka hoʻolala i ka hāpai keiki

Pinepine, na wahine e hoomaka ana e lawe i kēia wikamina hope aʻo i makuwahine, e ia mai koe. Akā maikaʻi e hoʻomaka lawe ia a hiki i hāpai keiki hoʻolālā. I keia manawa, wikamina E gynecologists Paipai 'ka lawe aneane nā wāhine. Akā, ma mua e hoʻomaka ana e pono e ike i ka nui o kona pōmaikaʻi ka mea, hāpai i ka expectant makuahine. Inā 'oe e noi aku i kou kauka,ʻo ia, e wehewehe iāʻoe ia ma keia kahua o ka wikamina E loli ai i ke kino e like me penei:

• Ua SafeSearch i ke kino o toxins a me nā wahi neoneo wahine, no ka mea, mea he nui loa ka hoʻokō antioxidant;
• Ua hōʻeleu a regulates ka? Iecaianoaaiiie o progesterone, i malama aku i nā mea palahēhē a me ka hoʻoʻino maʻi;
• mālie emi ke koko;
• ka pono hana ovarian dysfunction;
• ua ālai 'thrombosis;
• normalizes pūnao, iaono? ienoai koko holo;
• Ua ano ke keiki a synthesizes ka hōmona lactation;
• iaono? ienoai nohona ma physical ke ahonui.

hāpai keiki

I ka inoa o keia wikamina olelo no ka iho. I mea ike i ka wikamina E loaʻa kekahi (kūhelu) inoa - "tocopherol". Ua Ua unuhi mai Greek like "tokos" - o ka hanau ana, a me ka lua o ka hapa o ka hua'ōlelo "ferro" pili ia i komo. Paha ia mea ke kumu mākaukau pinepine i kapa ia ia e like me "wikamina o nā'ōlelo."

Wikamina E i hāpai keiki (kakahiaka hāpai keiki) hoonui ae i ka neʻeʻana o ka o oxygen mai ka makuwahine i ka fetus, ua ālai 'koko clots hana, hoonui ae i ke ano o na kui, lauoho,ʻili, ole cramps. Ka papa palapala noi o ka wikamina E kāohi 'ia paha hooweliweli abortion. He ka poʻea pau e hiki i ke keiki ka i ola a pau i ka papa kuhikuhiE nenoai. No keia kumu, o ka mua luna 'nā wikamina koi' ia i ka hapai wahine - wikamina E, folicʻakika. Keia hui malu pu ana, e kōkua i ka hookupaa aku ovarian hana a kākoʻo maʻamau hormonal koena.

Ke kanawai o ka wikamina E

Ma ke keiki i kēia wikamina kohu ka wahine hōmona progesterone (kuleana no ka hāpai keiki a me kona maʻamau pele). Ua ka poʻea pau i ka ulu ana o kekahi hōmona - prolactin, i mea kuleana no ka lactation. Ma nā hua'ōlelo, ka wikamina E hoʻolako breastfeeding.

Pehea pilikia o ka wikamina deficiency?

Ka nele o keia nui wikamina like lakou aloha ia i ke ola o nā wāhine a me nā kānaka. No ka wahine, ka mea, Hoʻoweliweli 'uterine dysfunction, a, nolaila, i ka hikiʻole, e kiʻi hapai. I na kanaka, hoemiia sperm helu (kaila).

Wikamina E: Na Ke Kumu

Momona-wailana wikamina ka antioxidant a radioprotective ka waiwai 'ole i loko o ka biosynthesis o nā polokina, a heme aeea ka hoʻonuiʻana. Angio i ka waiwai i aloha ia ka permeability a me vascular leo.

nā mea hoʻohui:

• tocopherol - kaʻeleu waiwai;
• pua nānālā aila - adjuvant.

Laʻau heluna Hoʻopihapiha a me contraindications

Ua loaʻa i loko o na papa, ampoules no injections, capsules. Contraindications E nā kanaka pā lonoaʻili i kanaka eiiiiiaiou o ka la hoomalolo, kardiosklerosis, thyrotoxicosis, myocardial infarction (huʻi), hypervitaminosis E, makahiki 12 makahiki.

Hana kūleʻa me nā ai '

Wikamina E ua i paipai no ka hoʻohana me ke kālā a me ka hao hoomakaukau, ai 'me ka'ākilikai meakino (paʻakai hydrogen kalepona, trisamin). Wikamina E (mea hoʻohana uku nānā 'ia) hoʻokāʻoi aʻe ana i ka hopena o ka ole-steroidal a me ka ai' ( "Ibuprofen", "prednisolone", "Diclofenac").

Ka lāʻau 'Ua loaʻa me ka kuhikuhi. Holopapa ola - mau makahiki.

paipai mahele lāʻau

Wikamina E, i mea pono no ka hapai wahine ua maopopo, ka mea, e laweʻia ma lalo o 'inikua hooponopono wale. Ka mea i ka overdose hiki e weliweli ole wale no o ka makuahine, akā, i hiki i ka fetus. A no ke aha la makuahine e haʻohaʻo ai, pehea e lawe i kēia ka lapaʻauʻia. It E e ua hoʻokoʻikoʻiʻia hookahi hou ia i ka manao o ka lāʻau i ke kauka pākahi i loko o kēlā me kēia hihia.

Nō kāu, i ka kela la i keia mahele lāʻau o 20 mg. Ma hāpai keiki wikamina E kela la i keia mahele lāʻau he pōpilikia e lawe i ka mooolelo o ka helu o nā kumumea:

• ke kaupaona a me ke kiekie;
• hōʻike i nā hualoaʻa;
• mau ano o ka wahine.

E noke i Manufacturers o ka ai 'stipulate rula i loko o na kuhikuhi ana i ka waiʻona. No ka laʻana, ma ka haʻahaʻa mahele lāʻau (200 mg) o ka wikamina E no ka lā lawelawe mau capsules. Wikamina E 400 mg ia i oi aku i kekahi mea hōʻikeʻikeʻuʻuku.

Loa pinepine, kauka Ua kuapo i wikamina E i hāpai keiki i loko o ka kakahiaka kahua o ka hoʻonaʻauao ia mea oi e pono ke hana ma-ano mai kekahi mauʻai. Ma ka lua o ka hapalua o ka hāpai keiki pharmacological ano o ka hui ua paipai. E hoomanao, wikamina E i hāpai keiki i loko o ke kakahiaka kahua o ka hoʻonaʻauao, e lawe mea hiki ia, akā, oe e ike i ka laʻau heluna o ka lāʻau ua i hoakaka ia ma ka hele kauka. Ua hilinaʻi nui ma luna o nā 'ano o ka meaola. Ma ka lā ia e e ia e like me ke koi. Pakiko-ka lapaʻauʻia i loko o kēia hihia ka fraught me ka mea nui hopena.

Oiaio no, ka mea maikaʻi ia ma luna o ka wahine kino i hāpai keiki wikamina E. Ka hoʻohana no ka mea, ua hoopaaia ma ka haʻawina lehulehu. Eia naʻe, he overdose o ka mea hiki e weliweli loa. Nolaila,ʻai ana o keia nui k pololeiʻiʻo nō ia o ka hele kauka. Ma kekahi mau hihia, ka mea hiki ke auou caiaiai me ka wikamina eiiieaenu, i nā wikamina E (Vitrum Prenatal, Pregnacare, "Complivit").

Overdose a me contraindications

Oi wikamina E hiki i ka hopena maikaʻi 'ole o ka wahine o ka kino. He mea pinepine o ka pono:

• exacerbation o ka maʻi maʻi;
• ka hooulu ana o abnormalities he keiki ka o ka naau Muscle;
• nausea;
• ka luaʻi;
• kahe ana ke koko mai ka rectum;
• allergic reactions;
• e māhuahua ake;
• hemorrhagic hahau ana.

Natural kumu o ka wikamina E

I ka mea, o kona kulana he mau huahana, i loaʻa wikamina E. A hailona. No laila, ka mea e e komo i loko o kaʻai o ka hapai wahine. Mau huahana nā:

• kukui;
• rosehip (hua);
• nō mea kāhinu,;
• na anoano;
• hua (hoolapalapaia);
• buckwheat;
• palaoa germ;
• porridge ota;
• a pau mānoanoa ko a me bran.

I kēia lā, ua hai aku oe no ka nui o ka wikamina E. Inā 'oe makemake e hiki wawe ka hoolilo i ka hāpai keiki, a hanau i ke ola i ke pēpē, ma hope o nā koi o kou kauka, a ina o kou hāpai keiki, e kahe oluolu ana, me ka complications, a me ke keiki, e e hanau ola.