ʻiʻo puaʻa, beauty oluolu a me ka ono

Keia pa, oia no ua aneane koe ole kekahi indifferent, no ka mea, o ka makemake nui i palai ai ai: ai mau kiaha. Kona makaukau pono i ka wahi o ka hana a me ka manawa. Ka oi nui i loko o ka hoʻomākaukau ana i keia pa, oia no ka i ka poʻe uʻi a maikai o ka ai.

Pūlehu akula i ka Hama, he beauty i ua haawiia mai ia ma lalo nei, kaʻoiaʻiʻo e lilo kou inoa pā, a au hiki pamper i kou 'ohana a me kou mau hoaʻai. ʻOiai ka mea, ua manaoio aku no lakou i keia pa, oia no ka i ai oluolu e hoomakaukau, ole huikau e pili ana ia ma laila. No ka makaukau o ka meaʻai pono i 1,2 kg hou (i paʻahau)ʻiʻo pepaʻiʻo puaʻa; 70 g. O hou momona, oki i loko a liilii; 2 meakino carrots nui like 'ole; 100 ml o 60% mayonnaise; kekahi pahūpahū; spicy makeke; ka paʻakai; 2 meakino onions; 10 cloves o kālika. Inā 'oeʻAʻole makemake ke ala o kālua kālika, e hiki ole hana ia.

Pūlehu akula i ka Hama, he beauty i ua hoohui keia pono kēia hoʻomākaukau o kaʻai. A'āpana o ka puaa ua i hoʻomaikaʻi mai i ka ho film, a noho iho, ma hope i ka mea nashpigovyvayut finely kua ia apana o ka carrot, kālika a me ka puaʻa. It E e kōā kaulike waiho i nā'āpana o kēia mau huahana a pau i loko o ka'āpana o kaʻai. I hoomakaukau ai hamo i ukuhiia i hoomakaukauia mayonnaise, mākeke, kekahi pahūpahū a me ka paʻakai. Ma luna o ka mōhaiʻai, ua'ānaiʻia onions, kua ia nui apo. E haawi mai la oia i kona loa a me ka waiʻono, e pono mua Masa i kona mau lima.

Pūlehu akula i ka Hama, he beauty i pono mamua marinating ai, kiʻi loa juicy a me ka onaona. No kēia'āpana o ka ai i hoomakaukauia ma ka liʻiliʻi loa 3 pono moe i ka huahelu, i loko o ka Pahu Hau. Iloko o keia manawa, i ka läÿau, ua hamoʻia me ia, pono impregnate i kaʻiʻo pepa, a me ka nui loa e hoʻoikaika 'ana i konaʻaiʻana.

Me he mau lālā o ka hua laau keia hoomakaukau Hama. Kēia beauty ka palapala, a haawi i ka maikaiʻala o ka paka ai. Mau lala i aia i loko o ka pā, a kau aku ai ma luna o lākou. Pūlehu akula i ka Ham ma kahi o 1.5 hola i ka wela o 180-190 ° C. A pau i ka imu manawa pono e ke kamepiula hooinu aku la i ka ai e ku mai wai.

Home pulehu o Hama beauty ua hōʻike mai iā ia nei, e lilo kekahi o ka loa punahele mau kīʻaha, no ka mea, hiki keʻai i loko o kekahi palapala, nā wela a me ke anu. Ua hele pono me kekahi Appetizers. O uaʻai ke kukeʻana ono chops ka hoʻohana 'ana i nā mea hoʻohui i loko o kekahiʻai.

A pono kekahi papa hana i hoolapalapaiaʻiʻo puaʻaʻiʻo puaʻa e dietary pūlehu akula i ka Tureke. No kona makaukau e noi mai ana 1.5 kg malo Tureke momona 100 g. Hou, ka paakai, ai mea ala kahi, paprika, kālika cloves 2. Kālika a me ka puaʻa Ke Kai ma kaʻai grinder. Ke kūpono nuipa o kekahi pahūpahū, ka paakai, huiʻala. Makaukau apo hamoʻia me ka paakai a me ke kaumaha o ka momona. Pono wahī Tureke ma ka pepa kini, laila hoʻomoʻa i loko o ka umu. Keiki Time - 0.5 hola. imu mahana - 220-230 ° C. Ma mua o ka pauʻana o ka imu pepa kini e e ua kauohaʻia. Filet ninini momona hookuu i baking. Brown Tureke hoolapalapaiaʻiʻo puaʻa no kekahi 15 mau minuke.

Maikaʻiʻiʻo puaʻa loaa mai Tureke'ūhā. No kona makaukau e pono ai ma kahi o 1 kg malo nā'ūhā 4 cloves o kālika, kekahi pahūpahū, ka paakai, he mākuʻe lau. Tureke ai hamoʻia me ka paakai, me ka pauka, kālika, kekahi pahūpahū a me ka Pohon lau ka pauka. Kālika hiki ole pepehi hou, akā, e lard ia ai. I hoomakaukau ai ua wahīʻia i loko o kekahi mau papa o ka pepa kini a hohola ma luna o ke kāluaʻia kuina, he preheated 200 ° C umu. Ai e hoomakaukau 1 HR. Ma hope iho o kēia manawa, he incision pepa kini a me ka puka nō ia i kaʻai a hiki i ka pā. Pūlehu akula i ka Ham hoomakaukau ai i loko o ka hanana i ka wā hoʻokuʻu mai kona maopopo wai. Inā ka mea, na oi koko, ua kikooia aku ma 10-20 minuke ka imu manawa. Oia hoʻohana hoolapalapaiaʻiʻo puaʻa a me ka wela a me ke anu. Ai wai, noho ana ma ka pepa kini, hoʻohana like me ka meaʻai kākele no kaʻai.