Buckwheat me ka mōhaiʻai multivarka "Polaris" - i ka poe ola, a me kaʻono pa, oia no!

Buckwheat me kaʻai i loko o multivarka "Polaris" ua hoʻomākaukau koke ihola, a hiki wawe ka. No, i loko o kēia lumi kuke ana i nā Hāmeʻa mea he kūikawā pololei e leie aku oe e koke lawa e hana i ka ono a me ka hearty ai no ka ohana a pau.

I Wa ma ka anu u beauty no ka makaukau o ka buckwheat me ka ai

I ka e ke ola i ke pa, ka mea kēia eiiiiiaiou pono e kuai:

• ka puaa a me ka pipi (lawe-momona māhele boneless) - 400 g.;
• buckwheat, i hooakea ai i ka'ōpala - 1 kiaha;
• ka wai, i wae 'ia, potable - 2 kīʻaha;
• keʻokeʻo onions - 2 pcs;.
• Carrot nui nui - 1 PC;.
• meakino-pepa paia iodized paʻakai, kekahi pahūpahū, lepo allspice, kaikuono na lau - hoʻokomo i hoao a me ka mau koho;
• huʻi kamako meaʻai kākele (ole ketchup hiki ke hoʻohana adjika akā uuku) - 3 nui puna;
• hoohehee maemae au ia nō hoʻi kaʻaila - 35 ml (no ka pūlehu lākou i mōhai 'Oponopono).

Ka aaioee kiliala

Buckwheat me ka mōhaiʻai multivarka, e huli mai "Polaris" ono wale ina a pau eiiiiiaiou o kaʻai eiiiiiaiou e e mālama '-hoʻokō pono. Sayingsʻaina hooku iho la ia e hoʻomaka me ka aaioee o kiliala. Ua pono, e lawe i ka pono nui o ka buckwheat a akahele e hele ma laila, a kiʻi pohaku uinihepa, o ka? Ueony neoneo. Eia, ka huelo e hoonohoia ma ka kānana, a holoiʻia ia me ka mehana ka wai, aeʻalo ana mau i kona mau lima. Pela buckwheat noonoo maemae a me ka pono no nā kapuahi e wale nō ma hope o ka wai a lilo me ka aniani moakaka i hiki.

He oi loa noteworthy i kekahi chefs makemake e kuke i ka pa me ka palena iki o ka wela lapaau. Ma hope o nā mea a pau, ka mea wale ala, e hoola i ka mea pono keia mau mea waiwai o nā huahana i hoʻohana. E hana i kēia, hoʻomaʻemaʻe i ka huelo e e hoʻokomo i loko o ka hohonu bola, a laila, hoʻopiha ia me ka i wae 'ia ka wai a me ka haʻalele i loko o keia ano no 13-15 hola (hou e hiki). Ma hope iho o kēia manawa, buckwheat vzbuhnet nui, a 'aʻole i koi lōʻihi decoction. Inā 'oe e hoʻoholo ai i ka hana i ka palaoa spontaneously, i keia hana hiki ke malama ole.

Aaioee o kaʻai a me kaʻai iā

Buckwheat me ka mōhaiʻai multivarka "Polaris" ua loaa ka oi akuʻono, a hanai aku ia 'Oponopono me ka e like me kaʻiʻo puaʻa. Akā, sayings keia ahaaina mea hiki, a me ka veal, keiki hipa, pipi a me kekahi manu. Ke'ī mai, i ka loaa'āpana o wīwī ai i ka e pono holoi, e wehe mai ka mea a pau aa koko, a inedible Auana, a oki i loko o nā'āpana o ka meakino laila.

Ua hoi pono ke kaawale maʻemaʻe hou carrots, a me ka nui onion. Ka mea, Pono, e papa manamana, a kua me ka pahi, niioaaonoaaiii.

Ke kaʻina hana o ka pūlehu lākou i ka lau a me ka puaa

Buckwheat me ka mōhaiʻai multivarka "Polaris" ua hoʻomākaukauʻia i loko o kahua o ka hoʻonaʻauao. I ka hoʻomaka 'ana i loko o ka lumi kuke mokuna ua koi' ia e ninini iho nō hoʻi i kaʻaila, a hoohehee maemae iki e lalana ana ia ia i ka'ōhui 'ano paha i loko. Next i ka pahu e pono e waiho mai i ka apana o ka puaa, a fry ia a ulaula eleele i loko o ka ia polokalamu (ka hola 17-22 minuke). Ma hope o ia, ke ai ua koi 'ia e ninini i ka papa manamana, carrots, a keʻokeʻo onions. Loa e hui pu a pau nā mea hoʻohui,ʻono e e meakino-pepa paia iodized paʻakai, lepo allspice a me ka mākuʻe lau. Ma keia haku mele, me nā huahana pono e kalua i loko o ka ia ano, e pili ana i ka hapaha o ka hora. E like me ka hopena, oe e kiʻi Pōʻalimaʻala nui ia e lilo i kumu no ka wā e hiki maiʻai.

Heat lapaʻau i loko o nā meaʻai poʻokela pepa

Buckwheat "Polaris" E wehe ae oe i loko o multivarka ka hoomakaukau ana i ka like me ka Padfolio mōkākī. Naʻe, i ka oko ao i loko o ia nō e. I mea i loko o ka hihia mua i ka huelo pono, e hoʻouka hou aku au ma ka liʻiliʻi loa ka wai, a me ka nui ua hōʻike hewa, i loko o ka lākiō o ka 1 i 2.

Ma hope o zazharki ai me ka lau, e noho makaukau, ka mea e e hoohaahaaia iho me ka puna a me ka wahi ma luna o ka mea i hooakea ai i buckwheat. Eia, i ka mea pono ke akahele ninini kiaha inu i ka wai, a me ia i ke keʻena, a hui aku, ina makemake, e like me kamako meaʻai kākele. Ka mea, e haawi aku i ke pa, oia no mea ole wale i ka oi a me kaʻono, akā, i ka maikai waihoʻoluʻu. Ma hope iho o ia na nā mea hoʻohui a pau e hoʻowahāwahā pipi me ka paakai, ma kahi kokoke, a kau akula i ka kuikawā polokalamu "Buckwheat." A me multivarka nō hoʻi, e hoʻonoho iho. Oe e wale i ke kali i ka hookani hoailona, i hoʻomaopopo 'o ia i ka' aina awakea mea makaukau.

Pehea e haawi i ka pa a hiki i ka papaʻaina?

Recipes no Multivarki "Polaris" ua mau wehewehe aku ma ka naau kupono a me ka nanea ana o ka la hoomalolo. A me ka hōʻike o ke pa, oia no me ka buckwheat - mea i koe. Ma hope friable porridge, e noho makaukau, ka mea e e hui aʻaʻahu, mālama '-Ka Waihona o ka bata (ponoʻole). Next buckwheat me ka ai e hoʻoponopono ma luna o na papa, a malama hoaʻai i loko o ka wela moku'āina. Nō hoʻi i loko o kēia hearty a loaʻono pa, oia no ka mea, ua pono i ka hou palaoa i ka berena a me ka hou nō hoʻi Appetizers, flavored me ka vinega holika paha mayonnaise e haawi aku ai ia. Keu a kaʻono!