He aha nā pilikia a me nā pōmaika'i o semolina porridge

Mālama nā māmā makuahine a pau e pili ana i nā pono o ka mea'ai. Ma hope o nā mea a pau, no kāu pēpē, ua ho'omākaukau'ia nā pā'ani maika'i a maika'i i ka mea e ho'oikaika maika'i i ka ulu a me ke ulu'ana o ke keiki. Akā, no ka mea, ʻaʻole pono keia mau mea, semolina, a ma Soviet manawa i hoʻohana i nā mamo a nā makahiki, ka nānā 'ana i kāu mau koho? 'O kēia pā'ani kahi'ano kū'oko'a o ka'ai o kēlā me kēia keiki. Akā,'ōlelo hou nā kānaka lapa'au a me nā piliko pilikino hou i ka leo ho'okahi'a'ole pono ka semolina, a he mea'ino ho'i i ke kino o ke keiki.

E ho'omaopopo i ka mea e mana'o'i'o - hō'oia i nā mea i kākau'ia e nā kupuna wahine a i'ole nā mea'ai lā'au'ē, e nānā pono'oe i kēia huahana. No laila,'o ka pō'ino a me ka pōmaika'i o semolina, he'oia'i'o, e loa'a ana, akā i ka nui - e ho'ā'o mākou e hō'oia.

E no'ono'o kākou e pili ana i ka mea unhelpful a me ka'ole i mana'o'ia i kēia pā'ani.

Mua, ia mea gluten-noa, a ua hookomoia iloko o ka ladle. I kekahi mau kumu, hiki i kahi pilikino ke ho'oulu i ka ma'i a me nā hō'ike o ka ma'i celiac, kahi ma'i e pili ana i ka luku'ia'ana o ka mucosa'ōpū. Hiki nō ho'i iā Gluten ke hana i ka'ōpū.

'O ka lua,'o ia ka maika'i, aia i loko o ka manga. Ho'opili kēia mea i ka palekana maika'i a me ka lawe'ana o ka hua malo'o D.'O ia ke kumu i ho'oma'ema'e'ia ai ka'ino o semolina. 'A'ole hiki ke ho'ohana pono i kēia kī'aha, i ka wā i ho'okomo'ia i loko o ka mea'ai i kēlā me kēia lā. Pono pono e pale i ke keiki mai ka ho'ohana pinepine'ana i ia huahana. 'A'ole hiki ke hō'ike'ike'ia ka pō'ino a me ka pōmaika'i o semolina porret inā ho'okahi wale nō i ka wiki e'ai ai ke keiki.

No ka'ao'ao maika'i, ua ho'ōla'ia kēia mau mea e nā mea'ai. No laila, ka pōmaika'i o semolina, aia i loko o ka hua Bamina B, nā'ōpelu a me nā alumina. He He He loa maikai ia ma lahilahi keiki, ka mea pono, e loaa ke kaupaonaʻana, no ka mea, loaʻa he wahi lihi iki o calories. 'O kekahi pono o semolina he hiki ke ho'omaha i nā ma'i a me nā ma'i ma'i. Eia hou, ua hā'awi'ia kēia pā'ina i nā kānaka ma hope o ke kāpili'ana, hā'awi ia i ka ikaika a ho'onui i ka noho maika'i.

No laila,'a'ole e hiki ke hō'oia ka hopena a me ka pōmaika'i o semolina. I ka ho'ohana'ana iā ia i ke'ano pa'akikī a i nā'ano li'ili'i, ke ho'opilikia nei mākou me nā ma'i he nui me ka ma'alahi a me ka ho'oulu hou'ana. Pono e no'ono'o i ka loli a me ka maika'i o ka'ai, no laila'a'ole pono e ho'oka'awale iā'oe iho i ka ho'okahi ho'okahi semimina i ka kakahiaka. Aia i nā kīʻaha paipai like me ka aina kakahiaka - kiliala, buckwheat a me ka raiki porridge, porridge a kahi hua. 'O kāu koho ka āu.

Ma ke'ano laulā, e no'ono'o'ia ka'ino a me ka pōmaika'i o semolina ma kēlā me kēia'āina ma kona'ano pono'ī. Eia kekahi la'ana, i ka Tibet, mana'o'ia he pono'oe i kēia huahana i kēlā lā i kēia lā, akā he ho'okahi ka'ina ka'ina pākahi. E pili ana kēia i nā mākua. 'O kona pono e pono mau ke'ano. A ma nā'āina he nui, ho'olauna nui'ia'o semolina porridge i ka mea'ai'ai i ka mea i loa'a i ka hō'ino kīkī mau. A no ka lawe'ana i ka'eha nui e pili ana i nā gastritis a i'ole ka ulcer, semolina porridge wale nō ia e hiki'ole ke ho'ololi.

No laila, hiki iā mākou ke'ōlelo wiwo'ole me ka'ōlelo'ole'ole i nā mea kanu i nā mākua, akā ma ke'ano kūpono, he mea pono nō ia. Akā ma kēia wahi i nā kamali'i li'ili'i, a me nā keiki nui paha, e hā'awi'ole i kēlā'ano pākeke'a'ole ia e'ōlelo'ia. 'O nā keiki kula a me nā keiki e hele ana i ke kula ki'eki'e, e pāku'i ho'okahi a'elua paha i'elua wiki i ka hebedoma. E'ai li'ili'i a ma kekahi manawa -'o ka pane pololei loa.

Inā'a'ohe makemake kekahi e'ai i ka manna'ai, a laila hiki ke ho'ololi'ia nā mea'ē a'e, no ka mea,'o nā hua'ai a hua paha, ka mea e hā'awi i kahi mea'ono i ka porridge. Eia kekahi, ua ho'opiha'ia ke kino me nā mea'ai e pono ai. I ka lā, kanaka, mai kekahi aina, e kaʻana i ko lakou ideas no sayings semolina. No ka'oihana pinepine: ua kū'ai'ia kēia pā'ani e like me ka mākaukau, e ninini wale i ka wai kahe a kali i mau minuke. No laila, hiki iā'oe ke ho'ohana i ka manku: ua ma'alahi, wikiwiki a maika'i.