Hoolapalapa i ka sauerkraut: pehea ka mea hiki ke kukeʻana

Ai o ka sauerkraut - kekahi o ka simplest, a ma ka mea ia manawa loaʻono pa, oia no. Loa pinepine ka mea, ikeia ma ka papa o ka poe hune, mai kā lākou makaukau koi 'ia he wahi manawa, a me ka palena iki o ka hale-ulu hua. I kēia manawa e hoomakaukau ai e ole nui loa, he pono ole, akā naʻe, ma laila e mau e kekahi mea e ole e haawi i ka ho'āʻoʻana i ka ono richness o ka ai me ka hoʻopā o kaʻakika.

Pehea e kuke ai me ka sauerkraut

Aia nō he wahi lihi iki o ka maikai ideas ka vinega ai. E noonoo mākou wale kekahi o lakou, o ka poe i ke kukeʻana no iaʻu kino.

No laila, e ka ho'āʻo e hoolapalapa i mai ka sauerkraut me ka mōhai kai. Ma ke noi, no ka makaukau o ka waiwai kai hiki ke lawe pipi a me ka puaa iwi. Ano nui, ua makaukau hoi e kuke huawaina ai, mai i ho'āʻo i ka rigorously ana i ka huina akau o ka ai. Mau hana a pau ma ka maka, no laila ia e e nui tastier.

E kau i ka pā ma luna o ke kapuahi, a kau aku i ka iwi, a hoʻopiha ia me ka wai. E kali no ka wai i paila. ke ahi poubavte laila, iki, a hoʻomau i ke kukeʻana i ka mōhai, ma ke kamepiula wehe i ka hua hana. I keia manawa, finely kua i ka onion a me kaʻuala polū. Maoli, a pau o ka ia me ia no kekahi'ē aʻe imu ai.

A hiki aku i ka iwi o ke kahu ai maikai, hui ia i ka onion, e hoao i ka paakai a me ka fennel anoano. E waiho wale i ke kai a moa ai ma luna o ka iwi. A laila, e lawe aku oe i ka iwi, a hahao i loko o ka pa uala kahi. E hoomau i ka kukeʻana ma luna.

I keia manawa, hookaawale i kaʻai, mai ka iwi, okioki ia i loko o a liilii, a hui aku hoʻi i loko o ka ai.

He manawa e hoʻolohe i ka sauerkraut. E like me ka nui me ka mea i kona iho, i ka hale. Akā, iʻoluʻolu kuai lilo mai i loko o ka kokoke mākeke nui. E hoomanao i ka cabbage e e hou ana i ke kai wale nō ma hope o ka moa uala. I ole ia, ka mea e makemake ai,ʻaʻole palupalu, akā, i ka lāʻauʻoka, nae ia hoʻolapalapa leʻa.

E maopopo i ka ai, ua makaukau, e ho'āʻo i ka ho'āʻoʻana o ka cabbage. Inā ia mea palupalu,ʻaʻole crispy ma na niho, pela no oe ke hoʻopau i ka imu kaʻina. Mai poina e kikoo mai i ka ai o ka sauerkraut ma luna o ka paakai ina kupono, hui ia i kou makemake.

E waiho i ke pa, oia no, e hookomo ua no ma kahi o 15 minuke, a malama aku ai.

Pehea e kukeʻana meatless ai me ka sauerkraut

Lenten ai, hoʻowahāwahā i ka mea i ka mea, i ole makaukau ma luna o ka mōhaiʻai kai, loaa ma ka loa, loaʻono. E hoʻomākaukau i nā nā mea hoʻohui:

• sauerkraut - pono i ka pouna;
• uuku u kukui;
• 2 uuku carrots;
• palaoa - lawa 2 tbsp
• kamako kāpili ma luna - tablespoon;
• nō ka aila no ka fryingʻai;
• hano o ke kai;
• he aniani o ka wai;
• a: mākuʻe lau, kukui omaomao omaomao mea nana i ulana, he apana o ka hou celery, kekahi pahūpahū a me ka paʻakai.

Awina: E ninini aku au i sauerkraut brine, a waiho ia i loko o ka pā. Pākuʻi i ka mea, i ka kamako kāpili ma luna, he aniani o ka wai. Pani i ka poʻi, a tushte pā ma haʻahaʻa wela no 30 mau minuke. I keia manawa, kua i ka onion i loko o polū, a fry ia i loko o ka pā me kaʻai aila. Celery mole a me carrots manamana pukapuka, laila, hui i na onions a me fry.

I ka wā o ka cabbage ai: no ma kahi o 15 minuke, hui i ka mea zazharku a hoʻomau i ka waiho mai i mea hou. Ma hope iho o ia, ninini iho i loko o ka saucepan hano o ka 'ōpū i kai , a e Cook no kekahi mau minuke he umi.

Ano, e pono e fry i ka palaoa (i loko o kekahi 'ole nā tablespoons o kaʻai aila). Hana i kēia no ka like loa me ka palaoa mea gula. A laila, hoʻokomo ka palaoa he uuku nui o ke kai, mai ka ipu, kahi i hoolapalapaia cabbage, a pau Mix pono, a ninini i ka hoomakaukau meaʻai kākele hoʻi i loko o ka ai. Kekahi hui kai kūʻono lau (mai i makemake,ʻaʻole hiki ke huiia), ka paakai, e hoao a me kekahi pahūpahū. Paila no 15 minuke, a i ka mākou Lenten hoolapalapa i ka sauerkraut hoomakaukau ai. Hookauwa aku ia i ka papaʻaina, pepa kekahi hawaiian lau nahele.

A me kekahi hou uuku sovetik: E ho'āʻo e kukeʻana i ka cabbage hoolapalapa i like oe ke ai oe a me kou 'ohana i kekahi palaoa. Inā ka mea, e ku mai no kekahi mau hola, i ka ho'āʻoʻana o ko lākou mau loli, nae,ʻaʻole no ka maikaʻi.