I kaʻai i loko o ke kia mua Easter: Ka 'ike no,ʻai

Hana oe i ike i ka nui o wiwi e waiho ma ka Ekalesia, i loko o nā lā o ka makahiki? E like me ia i kekahi mau koho, ke kaumaha ma muli o ka likeʻole oi a emi ikaika ana o ka mai 180 a hiki i 280, a laila no ka nui o lakou. Me ke kii He oiaio kilakila! Aʻai i loko o ka lāʻau kū, pono e malama i ka ia, a me nā mea hiki abstentions. Akā, i kēia aʻole i manaʻo 'ia i ka manawa o ka ikaika a lax ka lāʻau kū hiki ole e ono a me ka satisfying aina awakea a me kaʻaina awakea. Ma ke ao nei ka mea, he nui o ka meatless mau kīʻaha, e pono no culinary noonoo a me kaʻai i ka hooke ai i ole e ke kaumaha, akā, me kaʻoliʻoli!

Ikaika a me ka lax

E like me ua ikeia, e like me ka poʻe naʻauao, "ka lāʻau kū mea i loko o ka opu, aka, ma ka uhane." Ma ka Lūkini Orthodox moolelo malaila me ka poe i eha lā-lōʻihi, nui lāʻau kū (ka Nui, o Petero, mea mahuʻi, Christmas), a oae? A aneane he pule lapauila ma Friday a me Wednesday (koe i loko o kekahi mau pule), ekolu-lā e hoʻokēʻai ai. E like me ka rula, "hookeai" Ua puʻunaueʻia i loko o ke kanana 'a me ka' ole-o ka ikaika, a ua hanaʻiʻo maka nō ka ai a me ka? Aiaiiuie ole ana, alaila, mai ai (no ka mōneka, hermits a me ascetics i loko o ka papa kuhikuhiE). Akā, e pono nō e hoomanao i kaʻai i loko o ka lāʻau kū mea,ʻaʻole he panacea no a pau ka Maʻi. Eia hou, ke ole e ae ia lakou iho confessors o ka hookeai ana au, no ka hapai wahine, ka kūpuna, nā mea maʻi me nā illnesses, a me nā keiki.

He aha e hiki a me ka mea hiki ole ai?

I ka manawa o ka ikaika hooke ai ua hiki ole ai i kekahi holoholona huahana (me hua a me ka caviar), e like me - ai nā huahana. Ae lāʻau lapaʻau huahana, kī, jelly, cereal (akā, wale ma luna o ka wai, i ka waiu, a me kaʻaila). I 'ole-ke kanana' - e hiki ai ka iʻa a me ka MeaʻAi O Ke Kai, nō ka aila. No laila, i ka ia i kaʻai i loko o ka Post - ka loa pono no ke kaupaona poho.

Ka lau, hua

Ua maopopo ae like me ka hoʻokumu paʻa ai. I kaʻai i loko o ke kia no ka hapanui loa ninoieo o kēia mau mea nui no mākou kino me nā huahana o ke kino. Eia hou, ka mea, iloko nā minelala hao a me nā wikamina i ka mea pono a me ka pono i ke kanaka - oi loa ma ka pōʻaiapili o ka nele o ka loaa ana aku o ka mau holoholona nā polokina iloko e hookeai ana au.

• Hua hou ole i ka waena bana: naʻano likeʻole o ka ohia, ka mea a me ka huawaina,ʻala, apricots, ohia. Mea lahaʻole - alani, tangerines, lemi, ka maia, a mea i ka hailona ia wa mua i loko o ka waihona waiwai, a me ka mea e loa "kumu" kumukuai. Ināʻaʻole hou, hou mai o ka mahinaʻai, na nā huahana (no ka laʻana, i loko o ka hooilo), e hoʻohana mālama. Jam, pickles, salads, hua kea a me Piʻihonua, ka oi aku o ka hale-i - he pono koho lako hou i ka hookeai wale no.
• I kaʻai i loko o ke kia, a hiki no hoi komo ana o ka lau a me ka aa ka lau: carrots, uala, beets, onions, cabbage. Kela manawa, mai kekahi o na luna huahana hiki e moʻa haneri Ke aeia'ku nei ia i kaʻaiʻai.

Fish, kukui

Ka mea, i mea maʻa mau i kumu o ke kumuʻiʻo ana e hookeai ana au. Ia Fish o nā ano a me ka loli iki ana degere o ka aaioee: maloʻo, miko, hawaiian. A Kukui Nut - he nuiʻano. Eia naʻe, mai poina e pili ana i ke kupono ana: cleaned- kīʻaha walnuts i ka manawa - he hana nui loa nui ana i ka opu a me ka ake! I kā mākou hokii o'agoza, ke kūmau ma muli o kā lākou i'aiaola a me ka ikehu nā loina - 50-100 nā huna no ka lā.

Kashi

I kaʻai i loko o ka lāʻau kū no ka kaumaha poho ka piha, a me kiliala o nāʻano likeʻole o ka mānoanoa a me kiliala. I rula, ka porridge mea pono kekahi. Eia naʻe, i loko o nā makahiki, "skips" i loko o ka Media 'atikala e pili ana i na pilikia o ka ua cereal. Akā, e aho, eia ia mea i loko o ka nui o ka hokii, a me ka hoʻokaulike o huahana. Pakahi aku la ia mau mea kōkua ma: ka oatmeal, buckwheat, Pshenko, hua palaoa grits (kahi momona a - kuʻi), lāʻau. Mai poina i ka Mail hoomakaukau porridge ma luna o ka wai, akā,ʻaʻole i nui i maʻa i - me ka waiū a me ka hou ana o ka bata. Ua päpä 'i ka hookeai!

ʻai hāʻawi aku

I ka moolelo o ka mahalo no keia wahi: no ka olelo o ke aloha a me ka Temepela i ka mea e ola ai, a ma mua o ka hookahakaha o kona alahou ana. All lā kanahākumamāwalu:ʻo lākou, hoohaahaa, physical a me ka uhane, Kristiano hoʻokēʻai pololei. Ma hope o nā mea a pau, me ka huikalaʻana o kaʻuhane a pauʻano hana o ka hooke ai ana i ka maʻamauʻai. No laila, a me kēia i loko o ka manao, ma keia manawa, ka oi aku o ka pono, e lawe malama ana i ka maemae o kona mau manaʻo, hoʻopau i ka huhu a me ka maikaʻiʻole o ko.

ʻai hoʻi i loko o ke kia mua Easter E hoi nana hou ma mua pono, no ka laʻana, Christmas. Ma na la he nui ka mea, ua pono i kaʻaiʻai a i ole undergone wela lapaʻau (maka ai). No laila, no ka laʻana, ka mea, ua pono i kaʻai i loko o ka mua eha lā o ka ehiku-pule noi ai. A me ka mea mua - a ia mea pono i nā mea a pau, e hoomanawanui i ka ai ana. First Friday, ma ka mea ku ole, hoʻoikaika mānalo me ka mahi kō a me ka meli i ka ai. Ma Palm Sunday oe e ai i ka iʻa a me ka MeaʻAi O Ke Kai. On Lazaro Poaono - caviar.

'Ōlelo Aʻo: wehe i ka ekalesia alemanaka keia makahiki, a me ka nana i ka nui o na buke i kekahi a me kekahi hookahakaha oiai kālā (no ka mea, he nui o lakou, i "lana", i ua, ma ka makahiki likeʻole e kau mai ma luna o kekahi mau lā o ka mahina). A ma ka pili ana i kēia 'ike hoʻomaʻa lākou menus.

I kaʻai i loko o ke kia mua Easter. kekahi ideas

Pono, i mau, na loina o kaʻaiʻoe paha ua kālaʻe. Ano, e ka kamailio e pili ana i na ipu e hiki ke hoomakaukau. Ka mea, i kapa hoʻohanohanoʻia ka maikai loaʻano. Ua, e nana ana i ka na nui loa, e ike i ke kanaka loa, i kekahi ke akamai, ke hana me ka ai no ka holoholona-ka nānā 'ana. No ka mea, o ka puu o ideas, a me ka 'atikala mea uuku, e haawi wale i ka mau o ka loa commonplaces.

Appetizers

Common i nā mea a pau i ka ninau, paha no ka wa kamalii vinaigrette mea he nui kaulana nani i ka hookeai wale no. Aia nui o ka lau, ma a ma laila nō nā wikamina a me nā minelala hao, kekahi'amino nāʻakika. Eia hou kekahi, ia mea nō ka oluolu ma ka calorie ai, koke ke kemu ma ke kino.

Mākou Pono: he nui beets, ekolu pickles, ekolu nui uwala, carrots. A pau na lau kaawale e kukeʻana, e hoʻomaʻemaʻe, oki i polū. E kńwili a hui aku i kekahi wahi nō hoʻi aila (akā, inā he ikaika mau lāʻau kū, hiki ke hoʻohana kahi o ka bata pickle mai o nā kaʻukama - he mau spoonfuls).

Rice porridge me ka maloo apricots a me nā kukui

Hoʻolapalapa i kekahi kiaha o ka laiki a crumbly moku'āina. Maloo apricots (maloʻo apricots me ka iwi), ninini ma luna o nā kapuahi e ka wai, a finely e kua. Walnut e hoea i loko o ka papa wiliʻai. A pau ke hui pu me ka ai me ka makemake. A pau keia ua 'ā ka, e hiki hookui aku ia i ka cereal tablespoon o ka meli a me ka pioloke. Here oe ke hooloihi a me nā hua waina.