Inā 'oe i mau pepeiao popped, mea e hana ana ma na hihia?

ke ehuehu o nā kānaka he nui me ka meaʻawaʻawa loa pilikia me stuffy pepeiao. Ka mea Ua e lele ana ma airplanes, mai a iho i loko o ka'eleweka, a holo ma ka carousel 'ano o ka lole wili coasters hiki i kēia mau ka waiʻona ma ke. O kekahi mea ina keia hiki ana ma ia wahi, i hiki - laila, mai hopohopo, e hoolohe ana ia ia iho no kekahi manawa, e ola. Akā, i kekahi mea i ka wā e ia lŘlŘ no ka ike ole ia kumu. Together, e ka theme like kakou noonoo "Inā 'oe i mau pepeiao popped." He aha e hana ma keia hihia, kahi e hele aku, a pehea e hana i kēia pilikia? E ka ho'āʻo pū e 'imi pane i kēia mau nīnau.

Pepeiao popped. He aha e hana i loko o ia i kekahi kulana home 'ole?

Mua o nā mea a pau ia mea e pono, e imi i ke kumu, ina ia mea, o ka papa, hiki. Inā ka mea, Ua ike no oe (.. Ia Laieikawai i hele mai mai o ka'eleweka, i aku ma luna o ka mokulele, etc.), ka mea e kōkua i kekahi mau mea kino i loko o keia kulana home 'ole.

1. Yawn mau manawa like akea i hiki.
2. Nau nui aʻe ana.
3. Hōʻike degere he hanu i loko o ka pahu, i na mea kaua paʻa i kou ihu, pani i kou waha, a ho'āʻo a me kona ikaika a pau e hanu me he mea la ma ka pepeiao. Inā hana pono, oe, e hoolohe mai i ka malamalama pulupulu, a me ka lohe hou koke. Akā, ka mea, ua contraindicated e hana ai i ka poe i loaa ia mamua i ka poino o ka eardrum.

Ke anu. Waiho iho la i kona pepeiao. He aha e hana ma keia hihia?

Iloko o ke anu, aohe mea o mākou mea'ōnaehana paleʻea, mai ka eha i loko o nā pepeiao. Ma kēia hihia, na kino helu ma luna, 'aʻole lawa. Pela hoi, aole i ka pono anu oe ke haha mai i ka pepeiao. He aha e hana ai? Inā mea anei i hiki mai ai, koke holoiʻia ia i ka nasal āhua me ka pāʻoihana o ka paakai. Hiki nō ke hoʻohana vodka a me ka paʻakai wahī, wahīʻia i kona poʻo i loko o ka mehana scarf. Akā, i kēia hiki ke hana wale ina oe eʻoiaʻiʻo i ka mea, aohe li nui.

Other kumu congestion i loko o ka pepeiao a me kā lākou kākoʻo pāʻoihana

1. I hala iho nei moʻolelo o ka otitis Media. He aha ina au waiho pepeiao ma hope o kēia maʻi? O ka holo ana, nīnau i kou kauka. Wale nōʻo ia, e e hiki ke hooholo i ke alo o adhesions i hanaʻia i loko o ka eardrum, a koi 'lapaau.
2. Wai komo. Inā nō i kēia mea i ka hihia, a laila ia e e wehe mai i ka pepeiao hooholo koke, ai ole i ka discomfort 'Aʻole e nalo. Hoʻomaʻemaʻe i ka pepeiao me ka pulupulu swab, a e kekahi moni 'ia ka neʻe' ana. Wai hele i loko o ka nasopharynx - a nalo i ka manao o ka congestion.
3. Ke alo aku o ka luaipele kuʻina koʻo. Ma keia hihia i kekahi ke papa i loko o ka pepeiao o kekahi mau kulu o ka almond aila a me ka pulupulu hulu hipa polokalamu passageway. Ma hope o ka manawa oe e e hiki i ka maluhia wehe i luaipele i hoopalupaluia, me ke kōkua o ka pulupulu swabs. Akā, ināʻoe e ole ka paulele i loko o lākou nā mea hiki, ia mea maikai, e kukakuka lakou i ka palapala hōʻoia no 'oihana ka mea hiki wale wehe i ka polokalamu, mai ka pepeiao.
4. Hoʻohuikau o ka functioning o ka auditory nā aʻalolo. Kēia pilikia kānāwai i loko o nā mea maʻi me ka hypertension a ischemic lolo ka pōʻino. Ma kēia hihia, me ka'ōlelo aʻo a ka maikaʻi, e nīnau aku i ke kauka.

nui

Mai Mai tighten me ka lapaau. Oe Pono, e ke hoʻoponopono i ka pilikia o ka "hou meheu". Inā 'oe i ike, no ke aha la ka pepeiao, mea e hana, a pehea e koho i ka pilikia - aole loa ka hoʻoponopono-lapaʻau. Nīnau i kou kauka.