Kope a me ka uahi paka, aʻaʻole he pono kakahiaka

O ka loa avid paka ike ia e uwahi ana - ola kino hewa, akā, he nui o lakou, aole loa, e hāʻawi aku i kā lākou 'ino. Kēlā me kēia i loko o kona mau aoao wehewehe i ke kaukaʻi ana o ke kanaka a me na kumu no ka i mea makemake ole e pakele. Kekahi o ia mea i ka poʻe wale hiki ole hoi i noonoo ai i kona kakahiaka i uhiʻole kope a me ka uahi paka.

E like me ka paka na mea he nui ma mua, a ke aikane, e haawi aku i ka uiki e no ka pono, ka mea, hoole mua i ka hana o ka waiʻona a me ka kope, e like me "inā 'aʻole'" kekahi pinepine ia lŘlŘ ma lalo o ka aoao o ka waiʻona a caffeine. No ke aha la i keia ahaʻia nei? Kekahi mau kānakaʻepekema wehewehe i kēia mea (a hiki scientifically hoapono aku) ka mea i kino i ka nicotine i ka hiki i ka hōʻoi 'i ka pleasurable ka waiʻona ma ke, mai kekahi hana a manipulation. Ia mea, no ka mea hoike, i ka pono o ke kope me ka uahi paka no ka puhi paka i ka mea ia ia e like me me ka mea - ka mea, aole i hoʻoulu hou i, eia hoi, he mea e e loa tasteless. Wale i ka uahi paka, paka ke kiaha o keia inu, e leie aku ia ia e hoopau ai i ke loaa ia ia kona aroma,ʻono a me invigorating hopena.

Coffee a me ka uahi paka i loko o ke kakahiaka, ina oe e hahai i ka luna hoakaka, no ka puhi paka - ono, ma ka literal a me ka figurative ano, i ka hoʻomaka o ka lā. Unsubscribe mai i kēiaʻano hana - e hoolilo mai oneself i ka manakā, a "tasteless" lā, i mea ola. Akā, e hāʻawi mai i kēia maʻa mea nō e hiki a me ka pono. E like me ka nui o ka poe i pakele,ʻoluʻolu a me kaʻoliʻoli e hana lākou kakahiaka kope. Uahi paka nalowale mai ko lakou mau ola, aʻaʻole pono paakiki, akā, ua lewa aneane koke i ka noho maikaʻiʻana o kona wa e kaawale aku. First - lolelua ka manaʻoʻike ana, akā, laila, - i ka hoʻoikaika 'ana i o ka mea a pau meaola.

E like me nā kumu, pakahi aku la ia detrimental i ke kanaka mea he huihui 'ana o ke kope a me ka uahi paka ma luna o ka ipu opu,ʻo ia hoʻi, ināʻoe e ole makaukau i ka haawi aku i ka uiki e, olalo i ka inu kope like ma hope o kou'ōpū, e kiʻi ma ka liʻiliʻi loa kekahiʻai. Ua i ia i ka malamalama aina kakahiaka i loko o ke kino o ka ohia a me yogurt, akā, ina e hoonohonoho ia oe, i kou kino ua emi loli ana ma ka "kuʻi nukeliu" he huihui 'ana o ke kope a me ka uahi paka.

Kauka e olelo aku nei i keia ho'ēmi i kā ka likelihood o ka tandem Parkinson ka maʻi, akā, i ka pōʻino ia ia mea nui aku hoʻoponopono. Mua, ka mea e ulu opu ulcers, a, nae, Hoʻoweliweli 'o ia a pau ka poe inu kope ma luna o ka nele'ōpū (e like me ka uahi paka). ʻO ka lua, kekahi mau manawa hoomahuahua i ka manawa o ka noho i ka hahau ana. A me ka nicotine i, a me ka caffeine - mea ole ka mea maikaʻi hoa o ko mākou naʻau, a me ka pu ka mea wale lohi me kill. E kuu mai oukou i keia, a me nā kīʻaha, i mea hoi ma ka naau ino a me ka hahau ana.

A eia ka mea hope, nā mea hiki e ka hailona o ke kaikamahine, e makaala i keia kuikahi - he kope, a me ka uahi paka. Photos o nā niho o ka poʻe i hōʻole i ka 'ino i mua, a ma hope o ia, maopopo ÷ ike i ka hopena maikaʻi ai keiaʻoluʻoluʻo ka mea inu ma ka hui pu ana, me ka nicotine i ma luna o ka nani o ka minoʻaka. ʻO ina e hana kekahi manawa, i ka mahina, e holo i ka dentist e whiten i kou mau niho ma ka manaolana o ko lākou mau waihoʻoluʻu a me ka mau ana, e like me ka loihi me oe, aole i pau pūnuku puhi a me ka inu kope ma ka ia manawa, e wale kiʻiʻino loa. No ia mea, ina oe i ka uahi, mai olalo, a ina oe i ka maʻa, kiʻi pohaku uinihepa, o ia koke!