Māmā me ka waiū. He palekana kūpono no nā pilikia he nui

'O nā mea kūpono o ka māmā ke'ike'ia mai ka wā lō'ihi. Eia kekahi,'o ka pahu inoa'Anelani ('o kēia kona inoa'elua) hiki ke ho'ohana'ia i lā'au lapa'au (ka lepo), a ho'oku'i i ka mea'ai. He hapa nui ia o nā hō'ailona,'o ka mea'oi loa o lākou i ka pa'i.

Māmā me ka waiū. 'Ehia mau kānaka i ho'okomo'ia kēia hō'ailona ho'ōla i kona mau wāwae i ka wā o ka ma'i a i'ole ke anu! 'O nā mea a pau no ka hiki'ana mai o nā hopena anti-inflammatory a he hana kūikawā ma ke kino, e hiki ke ho'ohālikelike i nā lā'au'oko'a. 'O ka Milk ka mea e pili ai i ka hopena o kēia mea ho'onani kupaianaha, a no ka ho'oikaika'ana i ka hopena o ka mea inu e pono e wela.

He mea maika'i ke kuhū'ana me ka waiū no ka mare'ana a me / a no ka'ōpū kaumaha nui. Pono e ho'ohui'ia me ka waiū mahana a kau'ia i loko o nā li'ili'i li'ili'i. Me ke anuanu, ua lawa ka ho'omaka'ana e loa'a i kēia wai inu nani i ka manawa kūpono a hiki iā'oe ke'ike i ka hopena ma 1-2 mau lā. E ho'onui'ia ke kūlana, e emi iho ka'eha o ka pu'u, e mālie ke kala.

'O nā'āpana'elua he mea nui loa nā toxins, no laila, ua loa'a iā lākou ka mana o ka wili. Inā he wahi noho maika'i'ole kahi noho'ole a i'ole i loa'a iā'oe ka lā'au'ele'ele, ho'ā'o e ho'omaka e holoi i ka'aina'Anelani ma ka waiū. Na hoailona o ka intoxication e emi iho manawa 2-3 lā, nausea pinepine 'e emi, kekahi i ka manao o ka nawaliwali, a me ka lethargy, ikaika loa ka makemake i Konakele.

Ma mua o ka ho'ohana'ana, e'olu'olu e nānā inā he ma'i'oe i ka lā'au lapa'au e like me ka waiū me ka waiū. Inā'ole, ma kahi o ka maika'i, hiki iā'oe ke hō'eha wale i ke kino o ke kino. Ho'opa'a kekahi kauka e inu i ka wai i ka pō i ka mea inu: turmeric me ka waiū a me ka teaspoon o ka meli. Hana nui i ka ho'omaha a me ka ho'omaha piha.

Ma kahi ka'awale, makemake wau e'ike i nā'ano o kēia mea'ala e like me ka hiki ke ho'olu'u i ke kino. No nā wahine, he mea'olu'olu nui ho'i -'o ka wai inu i ka waiū e ho'onui i ka nui o ka umauma. Eia ke kūlike a me ka lō'ihi o ka loa'a'ana he mea nui, a hiki i'elua mahina. 'Oiai inā'a'ole'oe i loa'a i ka'ōhū nani, a laila, e ho'opōpili ka hopena o ke kino i kāu olakino. He nui nā wāhine i ho'ā'o i kēia'ano e ho'onui i ko lākou umauma i'ike'ia'a'ole i ka nui wale aku ka nui, akā, loa'a i kekahi'ano elasticity.

Me ka angina, ka pharyngitis a me ke tonsillitis, ua hui pū'ia kekahi pūpū o ka'ohe Indian me kahi meli li'ili'i. 'A'ole pono e ho'onele'ia kēia hui'ana i ka manawa ho'okahi, akā i ka mea mua e ho'opa'a i kou waha i'elua mau minuke. E noi'ia i'ekolu manawa i ka lā. Ma hope o ka'ai'ana i kēlā'ano hui'ana, pono'oe e inu waiū, a laila e mau ka hopena.

I ka ho'ohui'ana i ka mea'ai i ka mea'ai, hiki iā'oe ke ho'oholo i kahi aloha ma waena o ka ho'ā'o'ana i ka'ai a me ka pōmaika'i mai ia mea. Hā'awi'ia nā pā'ina, kahi e ho'ohana'ia ai ka lepo maika'i, i nā mea a pau.

Līkī me ka'ōwili. He wikiwiki loa a'olu'olu.

No ka hānai'ana i kēia pā'ani i kekahi mau kānaka, pono iā'oe:

• 2 ka laiki (lō'ihi),
• 60 kaona o ka waiū,
• he lākou o nā meaʻala (ma ka liʻiliʻi mea): cardamom,ʻeleʻele, a keʻokeʻo kekahi pahūpahū , a me ka papa, turmeric - teaspoon me ka uuku kiʻiaka ..

Ma waho a'e o ka'oia'i'o e hiki i ka mea ho'onani ke ho'onā i ke kī'aha me kahi mea'ala maika'i, e hā'awi'ia ia i ka nani o ke gula. Mai ho'opau wale aku! Inā'oe e "hele lō'ihi loa" me ka mea'o'Anelani, a laila ma ka huahana, hiki i ka raiki ke'awa'awa, e waiho ana i kahi le'ale'a ma hope.

No laila, pehea e kuke ai:

1. E holoi i ka laiki.

2. Ka'ōmole 1-1.5 o ka wai.

3. E ku'i i ka pa'akai i loko o ia wahi, e ho'omohu i ka pa'akai, e ho'okomo i ka turmeric, hui.

4. E'aila, e like me nā manawa ma'amau, ma mua o ka ho'oku'u'ana i ka wai.

5. i ka laiki i loko o ka pā, hui aku ka waiūpaka, kekahi pahūpahū, Aina I, cardamom a me fry naka.

'O nā mea a pau. Ua mākaukau ka paepae! Hiki iā'oe ke'ai ia mea i kahi ka'awale (inā loa'a iā'oe kahi lā), a ho'ohana me ke'ano ho'olima. 'O ka'elika me ka'ūpī'a'ole he mea'ono wale nō, akā, he mea'ai maika'i, akā, no ka po'e i makemake e pale i ka kaumaha nui. 'O kēia ke kumu o kēia māmā e komo pono ana i ka ho'ohālikelike'ana o ka mimiki.

'O ka'ai'ana i ka turmeric me ka mea'ai, kōkua'oe i ke kino e hakakā i ka ma'i hīhē, atherosclerosis a me nā olonā. Loa'a i kona waiwai curcumin he antioxidant mana,'a'ohe mea'oi aku ka'ino ma mua o ke kālika.

E ho'opiha pono i ka mea'ai i ho'ākāka'ia i luna no ka moa me ka turmeric. A i'ole,'o ka umauma moa. E hana i kēia, e pono e lawe mau meakino-pepa paia umauma iho, oki i loko o oblong (ma ka hehi) kuleana slices, hamo i ka läÿau, o ka paakai, ʻeleʻele kekahi pahūpahū (he uuku) a me ka turmeric. E waiho i kahi no 15 mau minuke. A laila, kuke i nā'āpana moa ma kēia'ano e kau ai i ka pākī a me ka'aila i ka'aila ('oi aku i ka mea'ono). Ke "hopu" i ka'ūpuni, e uhi. Ke makemake e nānā i kahi'ōpala.

Mea Kai:

• 'O ka'i'o o ka moa'ele'ele - 1 kg;
• 'O Turmeric - ½ teaspoon tsp;
• 'O ka pa'akai, pepa;
• 60 g baila.

'O ka mākini me ka turmeric a me ka laiki, i ho'omo'a'ia i kēia'ano,'a'ole ia he'ai wale, akā, he pōmaika'i piha nō ho'i i ke kino.

'O kahi mea kūikawā kūikawā a pono ka mea hana pono i nā ma'i ma'i'ele'ele, a me ke kōkua pū me ke ahi. Aia mau no hoi he wahi lihi iki o ka nani ideas me Indian ke kinemona.