Pehea e kukeʻana ajapsandali? Keokia a Armenian ideas

Ma ka Caucasus, ka Balkans a me ka Middle hikina lāhui kanaka i ka hailona o nā kīʻaha, a i hoomakaukauiaʻi mai ka pau kau ana o ka lau a me ka lau nahele: .. Eggplant, nā komako, peppers, onions, ka papapa maka, basil, rosemary, etc. kekahi manawa kīʻaha i pākuʻi i ka uala a me ka uliuli mohihi. Kēia nō ipu kapa wahi a ma kekahi aoao. Ajapsandali, imambayadi etc. mākou hoʻohana i kapa aku ai i kēia mau meaʻai alodio hua'ōlelo "ai:".

Ma ka hema aina e, i kekahi housewife ike pehea e kuke ajapsandali. Kēia pa i ka staple ai i loko o ke kauwela, a leie aku i ke kino, e loaa i ke kokuaia mai e nā wikamina no ka mai ana mai ka hooilo. Eia hou kekahi, ia mea maʻalahi e hōʻuluʻulu a me ka haʻahaʻa-calorie. Ma keia 'atikala mākou, e haʻi akuʻoe pehea e kuke ajapsandali.

Paʻa i mānoanoa ai

Me ka hiki ana o ke kau, i ka wa a kaʻai market ka mea, he hou ka lau, au makemake e haawi aku i nā mea a pau ka ai a me kaʻai wale nō e kanuʻai. Kēia mea mākou pololi no ka hou ka lau kou kino pono. A no laila,, ua kuai lilo mai ma ke kuai eggplants, peppers, nā komako a me greens, mākou e hele aku i ka hale, e kukeʻana i kekahi meaʻono a me ka maʻalahi. I loko nō o ka mea i loko o mākou lakikū ua lohe ole ai mamua, e kuke'Ākia ajapsandali, Lūkini housewives, koke oe e ho'āʻo i kēia ono pa, hoʻomaka e noi pehea e kuke ajapsandali. Ua aʻo e pili ana i ka pono io o ka beauty, e hoʻomaka koke i sayings keia ao ai, piha o nā wikamina.

Classic beauty (Georgia)

he nui nā koho ana i kēia hema meaʻai ua ike ia i keia la. Kēlā me kēia o na kanaka i ai i ka palapala beauty o ko lākou mau mea hoʻololi. Kekahi ua hoʻomākaukau i kona lua, ka mea, ma ka mea ku ole, loa manoanoa. Kekahi kanaka hui uala, a me na mea he nui - uliuli ka pī a me carrots, a hiki cabbage. Ke Classic beauty o ka pa ninoieo o ke kēia nā mea hoʻohui:

• eggplants - 4 mau'āpana;
• nā komako - 1 kg;
• Bulgarian kekahi pahūpahū ula a me ka uliuli - he pouna;
• nui onion - 2-3 poo;
• Kālika - 3-4 cloves;
• 1 uliuli laau nui oia hoi o ka basil, parsley, koriana, rosemary, a pela aku.;
• meaʻala;
• ka aila a me ka bata.

Ano oe e aʻo pehea e kuke ajapsandali.

I Wa ma ka anu u beauty

1. Eggplant ihi, oki me ka pahi pahi i loko o polū, wa pono me ka paakai, a hookaawale i.
2. Peppers ua holoiʻia mai o na anoano a me lalo iho, oki i holehole mai ai.
3. Nā komako i hooluuia i ke kapuahi e ka wai, a laila, i loko o ke anu e hiki pono o ka wehe i ka ili. Kua i nā apo.
4. Onions a kālika e hoʻomaʻemaʻe, mai ke aa. Onion oki i lahilahi hapa-apo, a me ka kālika finely e kua.
5. loa Greens holoiia me ka wai. A laila, maloʻo a me ka finely e kua.
6. A piha o ka ua e eggplant mea i kahe hou mai o ka awaawa.
7. E he nui pā me ka manoanoa lalo, ahu iho, a waiho iho la i loko o ka meaʻai: eggplant, peppers, onions, kālika a me nā komako, greens, etc. haʻalele i kekahi wahi uliuli a pau no ka malama ana ...
8. Lau kekahi pahūpahūʻeleʻele a me ka ulaula kekahi pahūpahū.
9. Ninini iho hapalua o ka kiaha o kaʻai (kulina a me ka pua nānālā) aila. Ajapsandali i i haahaa ka wela. E hoolapalapa i lawa ia e ka ai manoanoa.
10. I ka pauʻana o kaʻaiʻana, a, ina makemake, hui paakai.

Pela no oe i ike pehea e kuke ajapsandali ma ka Classic beauty. Ua ua hookauwa aku i loko o ka hohonu pālolo bola, pīpī me ka nui greenery.

ai ajapsandali

Ma'Ararata, keia pa, oia no ua moʻa i mau ideas. Kekahi o ia mau mea - he Classic Kanaka MeaʻAi Kanu, ka lua - ai. Heʻoiaʻiʻo oe e hoihoi i loko pehea e kukeʻana i ka mōhai ma luna o ajapsandali Armenian beauty. Ma hope o nā mea a pau, kekahi kanaka a hiki ole e malaila e hana i kona mau kīʻaha i mai no ia huahana. E like me ka beauty, ajapsandali huli mai,ʻaʻole i mānoanoa like i loko o ka mua beauty, akā, oi hearty a me ka ono. Ka hōʻike i kou noonoo ana i ka papa inoa o nā mea hoʻohui, e like me kuhikuhi ana pehea e hoomakaukau ajapsandali Armenian.

ka'ākau huahana

I mea e hoomakaukau i ke pa, oia no ia no keia beauty, e pono e loaʻa:

• Momoma ai me ka iwi, kekahi pipi paha keikihipa - ma kahi o 1 kg.
• Eggplant - 3 apana.
• Nā komako - 4-5 pcs.
• Red, he lenalena a me ka uliuliʻala peppers - apana, mai kela a me keia ano elua.
• 1 stuchkovy wela peppers.
• Uala nui - 4-5 tubers.
• Onionsʻulaʻula onions - 2-3 apana.
• Basil a me ka rosemary - polpuchka (hiki ke maloo mulea).
• Bay lau - 2-3 PC.
• A ae like nō o ka eleele kekahi pahūpahū.
• Me ka bata Ghee - 1-2 tablespoons.

hana o ka la hoomalolo

A me kēia manawa e hōʻike oe pehea e kuke ajapsandali Armenian.

• Ke ai E eʻokiʻia i loko o meakino-pepa paia liilii, holoiʻia ia ia loa ma lalo o ka wai.
• Ma ka lalo o ka saucepan papa elua tablespoons o maule iho bata , a kau aku ia ma luna o ke ahi.
• Onions maemae, e kua, i loko o ka saucepan a fry i ka aila a gula.
• E hoʻohui i nā onions apana o ka ai, mix, kekahi pahūpahū a me ka uhi. Ke ahi ka emi ana, haʻalele ka mōhaiʻai ai: me ka onions.
• Ma hope o 5-7 minuke, ninini i ka hoolapalapaia ka wai a hiki i ka waena o ka pā o ka pā. E hāʻawi aku i ke kai, e simmer no kekahi 10 mau minuke.
• Oiai ka hoomakaukau ana i kai, kaha onionio eggplant, a oki i polū.
• Kekahi pahūpahū hoomakaukau, kua ia i loko o ka hapalua o apo.
• Nā komako kaha onionio hana i ho'ākāka 'ia i loko o ka mua beauty, a oki i slices.
• Ihi uala kua ma ka ia ālai 'me ka eggplant.
• Finely kua ia greens.
• Ke kiʻekiʻe o hoʻohui i ke kai eggplant, laila kekahi pahūpahū, uala - a ma ka pauʻana o nā komako. He umi minuke ma mua makaukau hoi e kau i kekahi kaikuono lau a me nā lāʻau ikiʻai, waiho iki no ka dusting mua ana.

E like me 'oe ke ike, i ka Armenian Lolina ua hou a hiki i ka uala. No laila, i kēia beauty i ko kakou poe kanaka hou e makemake, no ka mea, he ai, a me kā mākou punahele. No laila, e aʻo pehea e kukeʻana me ka uala ajapsandali. Ma ke ala, Armenian housewives kekahi manawa keia pa, oia no ke kākau i'ōmaʻomaʻo ka papapa maka, a haawi ia ka palapalaʻaiʻana.

ka hopena

Ajapsandali, nānā 'ole no paha ia mea makaukau me ka ai a me ka ole, ia mea he loaʻono, a ola pa, oia no. Mea a pau e ua ho'āʻo ka mea, i kekahi manawa, i loko o kou ola ana, mai haawi i hou-e ho'āʻo i ka hikina pa, oia no. Ua haawiia mai ideas, e like me oe la,ʻano wale, i kekahi hiki eaaei kukeʻana i ia mau mea.