Pehea e kukeʻana i loko o ka a pink Salemona pa

Pink Salemona mea he iʻa i mea hemolele no ka sayings i kekahiʻano o nā kīʻaha, akā, ka mea, i kekahi manawa, huli iki dryish iloko o frying. I mea no ke aha la he nui e ka naau pehea e kuke i ka Salemona a pink i loko o ka ipu, no laila ia mea, huli maiʻono, aʻaʻole maloo. Manao o ka iʻa maloʻo no ka frying pinepine ia lŘlŘ no ka mea, i ka makaukau ana o ka hapa nui, aole ia i hahai i ka mea rula: mau ike i ke kaikea a pau mai ka Salemona ua aia ma lalo o kaʻili, no laila hoi e pono e fry ia me ka ili.

Pehea e kukeʻana i loko o ka pa a pink Salemona ka pono? Kēia e pono e ka mea kauʻia o nā huahana.

• hou ole paʻahau Salemona - 1 PC;
• pua nānālā aila - 6 puna;
• palaoa - 4 puna;
• maloo keʻokeʻo waina - hapalua o ka kiaha;
• ula kekahi pahūpahū - hapalua teaspoon;
• paʻakai - 1 teaspoon.

Mua oe hoʻomaka frying Salemona, ka mea pono e ua holoiʻia, holoi, e oki i ka haloʻole a me'ūpā, a laila, e lawe aku oe i na innards ina e kuai unskinned iʻa. A laila 'oe i ke oki ma ka iʻa kupapaʻu i loko o nā'āpana o ka like loa o mau kenimika. Oe hiki laila, hoʻomaka hoʻohuihui palaoa me ka paakai a me kekahi pahūpahū, a laila, i ka berena ma keia läÿau, Salemona slices. Fish hoomakaukau ia ma keia ano, e mea pono, e kau ma luna o ka pā, i ua ua enaena kaʻaila. I ka ninau, pehea e kukeʻana i loko o ka a pink Salemona pā, ua ua ua hiki mai ma kahi kokoke, e like me na apana o ka toast ma kēlāʻaoʻao pono e no elima minuke, ma hope a ka iʻa e ninini i ka keʻokeʻo waina , a hoʻolapalapa i kekahi manawa a ka mea ua loa evaporate mai o ka pā.

A a pau e pili ana i ka ninau, pehea e kukeʻana i loko o ka a pink Salemona pa. Inā ma hope o sayings e manao ia o ka iʻa nui loa kaʻaila, ka mea hiki ke paa, kau ia ma luna o ke kahei, a alohaʻia mai lākou ka liki ole i ka aila. Na mea a pau! Juicy a me ka ono Salemona i loko o ka pa makaukau. Mua ana, hiki e kapipi i hookauwa ole ai lakou o ka iʻa me ka papa manamana, me ka waiū a kua ia ia i na laauikiai.

Inā e manaʻo iho i ia mau ipo no a pink, oiai oe e loa mea e hopohopo nei e pili ana i ka pukana calorieʻai me oe, e makaala oukou i kou kaumaha, alaila oe e imi i ke kēia beauty, a wehewehe pehea e hoomakaukau i ka Salemona a pink ma ka pepa kini. Inā e hoʻomākaukauʻoe ia i loko o ia i kekahi ala e, e huli mai ia juicy,ʻono a me ka loa he palupalu. E hoomakaukau oe i pono i ka hope o Suite o nā huahana.

• apo o Salemona - 300 nā huna;
• mayonnaise - 50-70 nā huna;
• onion, uuku ka nui;
• ka hana me ka waiū - 70-80 nā huna;
• lāʻau ikiʻai, ka paʻakai, seasonings, ka iʻa, nō kaʻaila, pepa kini.

I ka imu kaʻina Ua like penei. Pono holoi mua i ka iʻa, pīpī me ka paakai a me ka meaʻala, a laila, haukaʻe i ia me ka mayonnaise ma luna. A laila, ma luna hoi i ka fennel, onions. Hoolilo a pau ma luna o ka pepa kini, a laila pīpī i papa manamana, me ka waiū. Lehu i ka pepa kini, a ninini i loko o kekahi o kekahi dala o ka wai, pili, kau aku la i na mea a pau ma luna o ka pń halihali, a laila, hoouna aku ia i loko o ka umu. Pūlehu akula i ka Salemona E ole e oi aku mamua o 25 minute, keia manawa, e e lawa no kona mākaukau. Na mea a pau! Ano, pulehu ma ka pepa kini Salemona Ua pau makaukau. Ua pono e okioki i mau apana, a laila, hiki ke mālama lākou me kaʻai a me ka uala. Inā 'oe e hoomakaukau nui loa, laila iʻa i ka i koe, hiki ke waiho i loko o ka Pahu Hau, a me ka ia la pono e hoʻomehana ia i loko o ka hawewe.

Inā 'oe e haʻohaʻo ai, pehea e kuke i ka Salemona a pink ma ka holika, laila, ua hiki ke olelo aku i ka mea hiki e ai: a hana kālua. Next, oe e aʻo e pili ana i ka iaoiaeii mua.

E kinai loa i ke Salemona a pink ma ka holika meaʻai kākele oe e pono ai:

• hapalua like Salemona kupapaʻu - 300-400 nā huna;
• holika - 150 gram;
• onion;
• nō kaʻaila - 3 puna;
• iʻa a laeʻula, eleele kekahi pahūpahū, paakai, greens a maloʻo;
• uala - 500 nā huna.

Pink Salemona pono e oki ai i na apana o ka laula o ka 1-1.5 knm, ma hope i ka paakai. Onions kua a me ka sauté. Ma luna kau i ka iʻa, uhi me ka huawaina holika, a pono e iki nāu kekahi me ka wai me ka hou ana o nā meaʻala. A pau ia simmer ma meakino wela no 15 mau minuke. E hoolapalapa i ka uala kaawale. Malama i ka iʻa a me ka uala e ia.

Keu a kaʻono!