Recipes mai kefir: oatmeal ka berena, ae inu no me ka jelly yogurt

Yogurt - ka mea, o ka mea kupaianaha huahana, mai a oe ke kukeʻana i ka hailona o ke ākeaʻano o ke kiaha. No laila, mai yogurt ideas pū i ka mea i hanaia o kekahiʻano o ka pulehu iho la i ka waiwai a me ka meaʻai māmā, kea, mua a me ka lua o ka mau kīʻaha, a me ka hiki little man.

E noonoo oe i ka walaʻauʻana ideas o buttermilk. Ka loa kaulana oat i ka berena me ka kefir. E hana ia, ua pono o nāʻapuʻawa o ka oatmeal a me nā ipu o ka yogurt, palaoa palaoa i nā kīʻaha, 1 tsp baking ka pauka a me ka ae like o ka paakai.

Ke'ī mai, o ka la hoomalolo kaʻina mea like penei. Ke oatmeal ninini yogurt, a waiho ma luna o nā mea a pau ka po. A laila, i ka ia lā i loko o kēia nuipa a hui palaoa, he lepo la baking a me ka paʻakai. Ka palaoa Eʻaʻole eʻoi aku ka mānoanoa o ia mea, ina ia mea no ka poe mai, hui aku i ka waiu. Ka palaoa Ua kawili ae, a laila, e halii mai i loko o ka punahelu, mālama '-momona o ka iʻa. Kālua no ma kahi o 60-90 minuke.

Ma waho aʻeo ia i ka berena, e hiki ike kukeʻana i ka lama hoʻohuihui o yogurt, no kekahi laʻana, hui me ka moana buckthorn. Eia ka ke kuhikuhi.

Lama hoʻohuihui mākou e pono ai 1 ke kiaha o ka yogurt, 200 nā huna o ke kai-buckthorn hua a me kō (meli).

Noho ana i ka la hoomalolo. buckthorn hua Pono e hahau i kekahi, pola ana i nā pepa kōpaʻa (meli). Kefir lulu i kaawale. A laila, e huli mai nā mea a pau eiiiiiaiou i hui, i hui a Hooia i loko o nā ipu. Paipai makaaniani mua i ka hau polū.

E neʻe ana i ka little man, e pono ke kūʻai 'ana i kumumanaʻo ana aia no he maikai beauty no ka jelly o kefir. Kēia pa mea ole wale ono, akā, i pono keia mau mea a me ka kūlohelohe.

No laila, jelly beauty.

He Pono i ka pint yogurt, ka vinega holika 100 g., 200 g. O ke kō a me 2 tablespoons o gelatine, a me ka hua malakeke, vanilla e hoao.

Awina Ua like penei.

Gelatin mea e ninini kapuahi e ka wai, a e kū no 20 minuke ¶, hui i ka yogurt me ka huawaina holika, kō a me ka vanilla. E ālai ia 'aʻe a hiki i ke kō ua pau nā mea hoʻoheheʻe. Manaʻo kōkua: hana nui momona yogurt, like ole ia me ka tuko pīlali i kiʻi lua. Next, ninini i ka gelatin i loko o ka bola, a kau i ka hao i haʻahaʻa ka wela. Hookonokono ae hui mau. Manaʻo kōkua: iāʻoe ke hoʻohui apana o ka hua. A laila, e puʻunaue i ka kūpono ukuhiia i loko o 2'āpana, kekahi o i ua nininiʻia i loko o ka hookaawale bola, a hou i ka malakeke (ole kalameaʻai). Ka hou 'oe makemake kekahi mau waihoʻoluʻu o kou jelly - ka nui pono e hoʻokaʻawale i ka helu o nā māhele o ka läÿau, a me ka HW. Eia hoi, i ka läÿau, ua nininiʻia i loko o formochkam. Jelly mākou e e haku o kekahi papa. He nolaila, e pono e hoʻopiha i ka ahu iho la mua, a koe ma ka Pahu Hau no 20 minuke, a laila, i ka lua, etc.

Ke kūpono jelly e ho'ōla wehe 'ia mai ka punahelu, a me ka hookauwa aku, ma ka noi, e hiki decorate me ka hua.

Keia manao mākou ideas, mai kefir 'Aʻole i pau i laila.

E ho'āʻo i ka hoʻomākaukau 'aha hoʻokolokolo o ke kefir.

No keia, ua pono i ka hapalua hano o ka kefir. Penei, yogurt kau ma luna o ke ahi ikaika. A hiki i ka wai a hiki i ka baila aʻela i ke kahua, ua hoemiia ke ahi, akā, i hoʻomau i ka paila, hookonokono ana noke me ka hoopoina. E like me ka hopena, i ka nuipa a pono loaʻa he lenalena tint, e like me ona mau, e evaporate, ke kaka, e komo i melemele mānoanoa. Ke kaka Ua makaukau. Ua hiki keʻai me ka waiūpaʻa a me ka meli, a me Gubad.

ole oe e manaoio mai, akā, e hiki i yogurt ai hoʻolapalapa. Recipes mai kefir paipai okoa ke ano o keia pa, kālele ana ma luna o ka papa.

Lituania borscht beauty.

ʻO nā mea hoʻohui pono no ka imu borsch :

1. 100 g. O ka beet.
2. Ka hapalua o ke kiaha o ka yogurt.
3. Kāpili aniani o ka beet kai.
4. 2 hoolapalapaia uala.
5. 1 tbsp. spoonful o ka vinega holika.
6. Green onions.
7. Dill.
8. Meaʻala.

E ka hoʻomaka imu. Kefir paakai, a KamakawiwoʻOle anu hoolapalapaia i ka wai (beet maikaʻi kai). Uala a me beets ma mua kai. Beets okioki i holehole mai ai, a hui pu iho la me ka yogurt, hui i na onions a me nā lau mulea.

I ka wa ana i loko o ka pola paipai kau aku la i ka hana-hoolapalapaia hua manu, a me ka vinega holika. A uala Ua hānai kaawale.