Striploin steak: beauty, o ka oi aku imu, koi a me nā hōʻike manaʻo

E like me ua ikeia, steaks kapa apana o ka pipi tenderloin, a i paraiʻia i loko o ka pā a Grill. Wahi a ka moʻolelo, i hana i kēia pa ma Pelekane Nui. I ka wā e hiki mai ana o English meaʻai , ia E neʻe i i nā'āina i loko o ka papa. E hoomakaukau ai i ka steak aole ua hoʻohana 'ole wale pipi, akā, i nāʻano likeʻole o ka pouli ai. Penei, keia pa, oia no ua pinepine i mai ka hipa, elk, keiki hipa, ka io mea hihiu, ka puaa, a no laila, ma luna, Eia hoʻi, ke kaumaha ma muli ka aoao o ke kupapau o ka holoholona i hoʻohana no ka sayings steak, a hoʻololi kona inoa. No laila, nui mahalo i waena o kēia mau mea kuke loaa chateaubriand, filet mignon, porterhaus-, skirt- a me ka iwiʻaoʻao steaks. Ma keia 'atikala, e hōʻike mākou oe pehea e kuke i ka steak striploin. Keia pa, oia no ua i e hana i kekahi apana o kaʻai, a iʻoki mai ka malo o ka holoholona ka hoʻi, kokoke i kou poo.

Features mau kīʻaha a me nā koi

Striploin steak mea he hoʻokahi wale nō käne kukui. O ke kumu ho i ka mea ana i kekahi apana o kaʻiʻo, a me ka nui o ka lāʻau o ka 1.5 knm manoanoa, ahu iho o ke kaikea hoopuniia e ka paa, a he o 'ano nui olona.

Ma ke kaʻina hana o ka frying steak striploin haawi haiʻaiʻono. Keia pa, oia no lilo nō momona a me ka kiʻekiʻe-calorie. No ka poe e kiai ana i ko lakou kii, ka mea, ua ua Hoʻololi ', a ua kapaʻia steak "New York." Kēia ia'āpana o ke tenderloin. Naʻe, i loko o ke kaʻina hana o ka aaioee mea maopopo leʻa i luku iho i ka momona.

Grill pipi striploin i mālama ai i ka papaʻaina, a me ka oluoluʻaoʻao ipu o ka lau a me ka meaʻai kākele. A laeʻula no keia pa, oia no oe ke hoʻohana okoa. ʻO ka papa kuhikuhiE mea o ia ka mea, a me ka pau o ka hoʻoponopono '-ʻai i loko o ka papa wiliʻai.

Striploin steak: he ala o ka la hoomalolo

Recipes mai ia mau kiaha mahuahua. Naʻe, ka mea hanohano o ka mea e pono ai ka hana ana o keʻokeʻo waina. Kēia inu hiki ia he maikai hele pū,ʻaʻole wale i ka iʻa a me ka MeaʻAi O Ke Kai, akā, i malama like he 'Oponopono maikaʻi no ka ono meaʻai kākele i kaʻai.

He aha nō nā eiiiiiaiou mākou pono e e ka striploin steak? Ka beauty pono i ka makaukau ana o na kēia huahana.

• striploin steak mai hou a me ka opiopio pipi - 4 pcs.;
• chili hawaiian - e hoao;
• ʻeleʻele kekahi pahūpahū ma ka pea - e hoao;
• kai paʻakai - i ka manao;
• olivaʻaila - no ka frying;
• Maloo keʻokeʻo waina - 250 ml (meaʻai kākele);
• hou Kepakailiula yolk - 2 pcs. (Meaʻai kākele);
• i awaawa aila holika - 50-70 g. (meaʻai kākele).

aaioee

Pehea e au e paa ai i ke striploin steak? Pehea e kukeʻana ia ma luna o ke kapuahi? Kēia e e kūkā mai no hoi ia.

Chunks o hou ai, a me nā keiki maikai obsushivayut kapa. Ma hope o ia, ia flavored me nā meaʻala, he o ka lohi loa pepe peasʻeleʻele kekahi pahūpahū, hou chilli pods me na anoano a me ka moana paakai. Keia ano o ka pipi i koe ma luna o ka papa no ka 10 mau minuke.

imu meaʻai kākele

I ka meaʻai kākele Ua noʻonoʻo pono i integral hapa o ka meaʻai. E hoomakaukau ia, maloo keʻokeʻo ka waina ua nininiʻia i loko o ka hohonu frying pā, a laila, evaporated i haahaa ka wela.

Ma hope o hoemi i ka buke o ka kanakaʻona mau ka mea inu ka mea, ua lele aku ma luna o ka wai auau, a noke pakaua whisk, hohola iho la Kepakailiula yolks a me ka bata. Salt a me ka laeʻula i nā mea hoʻohui, kalua ia a manoanoa.

Frying kaʻina a me ka lako hou i ka papaʻaina

Pehea e kukeʻana i ka steak striploin ma ka una honua? No keia ikaika hahana loa nou ana la o-hao pā, a laila, ninini i kaʻaila i loko o ia. Next, hohola i loko o ka saucepan a fry i nā'āpana o ka ai no kekahi mau minuke (ina oe makemake i ke koko, he iki hou).

Omo moa ai ma ka pepa pepa, e hohola ma luna o ka pā, a ninini i ka waina meaʻai kākele.

Striploin steak Grill i loko o ka meli

E ka spicy steak me appetizing na ilipoo ame pńpa mea he mea. E hana i kēia, e hoʻohana i ka skillet Grill, e like me ka hahai ana i nā mea hoʻohui:

• striploin steak mai opiopio a me ka hou pipi - ma kahi o 4 pcs.;
• nō ka aila no ka frying - ma kahi o 50 ml;
• Maloo chili - hoʻohana 'ia kou makemake;
• maloo kālika - hoʻohana i hoao;
• ka meliʻala wai - 1 teaspoon;
• paʻakai - hoʻohana o ka manao.

hana o ka la hoomalolo

Hou steak striploin maloʻo ka hoʻohana 'ana i ka pepa pepa, a laila, me ka hoʻohana' ana o kaʻaila a me ka meaʻala i paraiʻia i loko o ka luawai-enaena frying pā Grill. E like me ka hopena o ia hana ma luna o ka ili o kaʻai pono e hana maikai charcoal Grill.

Wehe apana aʻe, ke hoomau aku a hiki i ka makaukau ana o ka marinade. E hana i kēia i loko o kekahi pola nui hui pu iho la wai ka meli, dehydrated kālika, chili kekahi pahūpahū, ka paakai, a me na mea ala, e hoao. Ke kūpono nuipa ua lubricated steaks mai nāʻaoʻaoʻelua, a hohola i loko o ka pālolo nani manaoia no ka baking.

Waiho i ka mōhaiʻai huahana i loko o ka umu preheated i ka 180, ka mea, ua pulehu a hana no 20-30 minuke.

Pink wai, i hanaʻia i loko o ka e hou ana i steak mea meakino pūlehu lākou i, a me ka aniani moakaka - piha makaukau. Ma keia hihia, i kaʻiʻo pono loaʻa i ka pouli oho waihoʻoluʻu.

Malama keia pa a hiki i ka papaʻaina e e hooikaika aku wela me ka hou ka lau a me ka lāʻau ikiʻai a me pickled onions.

Sayings pipi steak me ka kamako, a me ka waiū

E like me 'oe hiki koke kukeʻana i ka steak striploin? "Agribusiness" - agro-hanalima ana, i produces kapa a me ka paʻahauʻai nā huahana. Inā 'aʻole' oe i manawa e nana i liilii kupono o ka ai no ka sayings keia pa, e hiki ke hoʻohana i ka ho'ōla pānaʻi ai nā huahana. Eia naʻe, no ka mea, heʻono, a juicy aina awakea oe nō i ka apana uuku na hoao oe.

Pipi steak me ka waiū a me nā komako - ia mea he maikaʻi nani no ka luna hoʻomalu o ka lā, ka wā maoli makemake e hoao i ka palupalu ohinu ai, akā, mai i makemake i kaʻai a me ka hearty kaumaha ia hoi.

No laila, e hana i ka mōhaiʻai no kāu mau ohana, ua pono i ka hope o nā huahana.

• striploin steak mai hou a me ka opiopio pipi - ma kahi o 4 pcs.;
• kekahi nō kaʻaila - 50 ml (no ka frying);
• Cumin a pau - pili i hoao;
• Maloo dill - hoʻohana o ka manao;
• kai paʻakai - i kou makemake;
• chili ahi - e like me kou makemake.

No ka mea ia hoi:

• kekahi nui nā komako - 4 pcs;.
• hou kālika - 2 cloves;
• hou basil - 30 g.;
• uliuli onion (hoʻohana wale na anei i) - 4 pcs;.
• nō kaʻaila - ka hola 30 ml;
• ka wai lemi - 2 Dessert puna;
• kalaka nui-maloo keʻokeʻo waina - 2 Dessert puna;
• paakai a me kaʻeleʻele kekahi pahūpahū - i kona manao;
• brine me ka waiū (suluguni me ka waiū a me Aristei) - ma kahi o 150 g.

No ka mea hoʻonani:

• oliva a me na oliva - ma ka noi;
• lettuce - ulana lole.

ua hana ia hoi

Hoʻomaka e hoomakaukau i ke pa, oia no e e noʻonoʻo i kaʻaoʻao pa. O ke kumu ho i ka mea i na lau oe Pono e brew no ma kahi o 30 minuke. Anna no ka mea, kā lākouʻaiʻana ua paʻa kūhohonu loa.

Holoi hou nā komako,ʻokiʻoki ihola iā lākou i loko o nui polū. I kaawale kua uliuli onions a me basil lalo iho. Like no ka brine ka waiū, kua ia i kona awelika apana. Inā ka mea, ua mua sliced a me na ia ma ka aila a maona, ia e kiʻi pohaku uinihepa, o ka mea.

Hoʻohuihui i loko o ka pola o ka wai lemi, nō kaʻaila, kekahi pahūpahū, maloo ka waina, ka paakai, a pepe iho la ka kālika e hoʻokomo iā ia hou nā komako, basil, chives a me pickled me ka waiū. Mālie hui i nā huahana, e haʻalele ka mea, e hookomo ua no ka hapalua o ka hora.

hoomakaukau ai

Steaks no ka mea,ʻai pono e kuai kapa. Ka mea, Ua holoi leʻa, a laila, obsushivayut pepa pepa. Mahope, ma ke kaawale papa wiliʻai lepo cumin, paakai a me ka eleele kekahi pahūpahū ma ka pea. Blend i ka hui o maloʻo dill, ka mea e kahe ana hamoʻia i ka'āpana o kaʻai a pau. Ma keia palapala, ka mea, e waiho ae no 10 mau minuke.

pipi pūlehu lākou i

A hiki i ka ai, e ka hoʻokemu i kekahi hapa o nā meaʻala, hoʻomaka frying ia. No keia ikaika hahana loa nou ana la o-hao frying pā , a ninini i kaʻaila i loko o ia. Next i ka skillet hohola i ka mau o ka steaks. Fry e ia ma luna kiʻekiʻe wela.

Ke ai E e puhi. Ma keia hihia, ma loko o ka mea hiki e hualiʻulaʻula. Inā he mea i ka makemake, ua hookauwa aku ia i kaʻai a hiki i ka papaʻaina, a me ke koko. Inā 'oe e makau i ka ai io maka, ka mea hiki dogotovit i loko o ka umu. No keia palai steak hohola ma luna o ke kāluaʻia kuina, a pulehu iho la i kahi o 5-25 minuke (ke kaumaha ma muli o ka makemake toasting).

E hana i oiʻono, aʻala nani ma luna o kēlā me kēia'āpana o ka ai i kauʻia ma luna o ka nui puna 3 mua hoomakaukau ia hoi o kamako, a me ka waiū. Ma ia he steak moʻa ma ke ana wela o ka 180. Ma hope o ka wela iapaau ana ia hoi e e kūpono manawa e hoola hoi, a lilo i ka ano o ka chap ma luna o ka mōhaiʻai huahana.

Malama a me nā hōʻike manaʻo

Malama i kēia hearty,ʻono a me ka loa juicy nani no ka o ka aina awakea, e e mālama i wela. Kona hoolaha aku ma luna o ka pā hoʻonaniʻia me nāʻoliva a meʻoliva, a me ka hou Appetizers greens. Hoopau ia i kaʻai a me ka māhele o ka mea eleele i ka berena.

E like me hōʻike manaʻo mea kuke, striploin steak ka loaʻono, a nutritious ai. Me ka hele pono i loko o kona hoʻomākaukau mea pono no oe, e kūhohonu loa, a haawi aku i ka puu o ka houʻaiʻana ka waiʻona ma ke.