"Don New lewa" (Podolsk): hōʻike, nā lawelawe, hōʻike manaʻo

Ma kēia hui, hoomaka ae la ka e māhuahua hiʻona e 'ai i ke ola i ke Aloha Hawaii a me, like me ka rula, ka mea hiki ole ke noonoo me ke sport i loko o nā makahiki.

E hooikaika i ke kino, ua pono i ka hoʻokō ', i mea no ke aha la oi a me ka nui kanaka e imi nei i oi pinepine kipa i keʻano o ka hola-oaio? A, a haʻuki eiiieaenu. как раз может стать для жителей этого города отличным местом для укрепления здоровья. "M.-New lewa" (Podolsk) pono i ia no na kanaka o keia kulanakauhale i wahi nui e hoʻolaulaha ola. Ma waho aʻeo i ke kino ai 'hana i ka laau e kaumaha ana a me nā lawelawe i pahuna e hoʻi i ka freshness, wā'ōpiopio, a me ka maikai o ke kanaka kino.

Location Sports Complex

Fitness laau palau "New-Don lewa" (Podolsk) mea ma ke alanui Leningrad, ma ka helu 5 (17 kilomika, mai ka Moscow alii Road). About Club e kaumaha ana noa i? Iaie?.

Ke Center Ua hamama kela la i keia mai ka 7 am a hiki i 11 pm, ma Kanalua mai ka 9 am a hiki i 10 pm.

Haʻalele 'ana workouts hiki ke loaʻa ma ka oihana aoʻao pūnaewele puni o nā haʻuki luna'.

Description o ka hola konu

"M.-New lewa" (Podolsk) o kekahi lala o ka mea ulana pukapuka, a i hoʻokumu makahiki he umikumamaha nei. Kēia ka uku nui loa-papa oaio kahi papa e paa ole wale no nā mākua akā, i na keiki. "M.-aeaia nii?" I he nui hale haʻuki a me ke kālā no? Ieaoa PRECOR, CYBEX a me LIFE Fitness, e like me ka mea i kēia mau mea: noa paona, moe a me ka cardio.

Kohoʻia, e hiki lńkou pākahi me ka kumu aʻo, ka mea e lawe ia mai i ka polokalamu kūikawā no kēlā me kēia kanaka. Kanaka aʻo i me ke kuleana sportsmen a me ka 'oihana kumu aʻo.

Haʻalele 'ana o nā haʻuki laau i kahi o kanakolu? Ueo papahana. Nā lumi, papahana no ka pae papa, hoʻomaka aʻo i loko o aerobics, hula, alakaʻi o "akamai kino"ʻoihana kaua. Ka luna 'i ka' auʻau 'loko no nā keiki a me nā mākua, a lawe polokalamu ka wai. I ke kumukuai o 'ana i kumumanaʻo o ka olelo no na keiki - koe wale no ka hola laau kaumaha ana i nā hana no ka hooulu ana i na keiki, mai kekahi makahiki, makakū koʻikoʻi a hanohano, e hoomakaukau ana no ke kula.

lawelawe

Group papahana, hula styles, 'auʻau' - keia, a nui aku ka mākaukau e kaumaha aku ai i kona nā mea kūʻai mai "Don-New lewa" (Podolsk).

Ua kaumaha nā mea kūʻai mai:

• Mana papa;
• aʻo i kaʻoihana kaua;
• Yoga;
• ʻanuʻu aerobics;
• iaea ooieoeiiaeuiiai aʻo;
• aerobics;
• aku la o Pilato;
• mana aʻo;
• spinning;
• kino kuapuʻu;
• antigraviti Yoga;
• wai aerobics;
• hula papahana;
• lehulehu nā papahana no nā keiki.

Ke kāki o ka papa

Ua loaʻa ka "Don-sport lewa" ma Podolsk? Prices i keia mea:

• ma luna o ka laau kāleka (12 mahina) - 35 tausani rubles;
• ka lilo ana o kekahi kanaka kāleka no ka mahina loli aʻe mai 2,5 tausani i 3.3 tausani rubles;
• kuai o ko na keiki o ka kāleka (makahiki 3 i ka 5 makahiki) - mai i ka 2100 rubles.

Ka laau Eʻoluʻoluʻoe i uku ma ka dala maoli.

hou ike

Ma hope o aʻo i loko o ka clubhouse oe ke hoʻonānea ma ka Spa a kipa i ka hola hookolokolo. Ka laau "Don-aeaia nii?" Ua hiki, e kauoha aku i ka aʻo, kekahi i ka hola hōʻike, kākau inoa kā lākou poʻe keiki i loko o nā kao keiki palau.

No ka'ōpio nā mea kūʻai mai

Ke kula i ka laulā huahelu o ka papahana no nā keiki mai kekahi i ka umikumamaha. No no ia,ʻaneʻi i lawelawe 'ia aʻo ma physical aʻo, heʻano o ke aʻo papahana. Pakahi aku la ia kaulana hula paahana a me kaʻoihana kaua i ka laau palau. Eia hou kekahi, no ka kaikaina malihini wehe i ka 'auʻau' wai, kahi papa ma Kāohiʻana o ka 'aʻe' ana o ke kulou ana ma ka kela la i keia manawa. Oiai ma hoomaha hoʻomoana hana.

ʻoihana kaua

Aʻo keʻena, ma kaʻoihana kaua aʻo, ua lako pono me ka tatami, makiwara, he mokomoko ke komo lima, pa laau ki, ohia. Ka mea, hana papa ma Aikido, hui Kupouli, karate a me ka mokomoko. Ua Ua hoʻonohoʻia i loko o ka pakiko-pale na pauku no ka mea maikai ke keka.

Customer Reviews

Inā 'oe makemake e huki i ka huahelu, e kou kino embossed paha ka haʻaheo i loko o kā lākou mau keiki i ka aloha o ka haʻuki, me ka maikaʻi wahi no keia makemake e "Don-New lewa" (Podolsk). горожан об этом клубе весьма положительные. Reviews o kanaka e pili ana i keia laau ka loa maikaʻi. Ua nui ua lōʻihi i kona mau nā mea kūʻai mai. i nā paia i lilo wahi no ia i kaʻu ohana. Hoaai o ka laau hōʻike malimali i o ka hooikaika ka coaches i mau kōkua haawi sensible koi. E like me ia ia lakou, i ka heluia, o ka limahana "lewa" mea ma kēlāʻaoʻao o hoomaikaiiaʻi, e polite, tactful, a me ka hoao ana a pau na kumu.

Aquazone laau palau chic, mai o Competition. Nunui 25-mika 'auʻau pūnāwai mea mau maemae me pungent hohono o ka chlorine. Ua hiki ke aʻo i kaʻau, keiki,ʻaʻole wale nō akā, i nā mākua, he mea kūikawā nā papahana no nā wāhine i loko o ka moku'āina.

E hoopono ana ma na nāʻana, o ka laau i ka hoʻonānea a me ka launa lewa. Loa hoʻomaha, nui wahi, laulāʻano o ka hana. He nui nā hiʻona i ka hope ipu, he maikai cardio. Kids Club ma ke kula mea maikaʻi, nā mea a pau keiki makuwahine olelo o ia me ka olioli. Nā keikikāne pâʻani i loko o nā keiki a ka lumi, a hele i ka papa me ka makemake.

Ano, e ike i kahi a me ka mea o ka piha-loa haʻuki laau palau "Don-New lewa" (Podolsk). A kipa ia ai ole - e Aloha mai e na kanaka a pau.