Fish ASP: kiʻi, ideas

Ua Ua mau ea i ka iʻa kona mau kīʻaha pono pono e noho i loko o kaʻai o kēlā me kēia kanaka. A pau, no ka mea, i waiwai i loko o ka mahuaola i mea paʻa mau i ke kino. mākou paha kekahi o ka loa hanohano i manao freshwater iʻa me Kuba. Mai ka mea kukeʻana i ka hailona o ke ono, a ola mau e hoopii ai i nā mākua a me nā keiki. Kēia iʻa hele pono me ka lau, loaʻono e huli mai, ina ka mea, ua pulehu iho la i ka waina. ASP moʻa, kinaiia, pūlehu akula i ka, paka, hoʻohana no ka wela a me ke anu mau kiaha. mea ia mea, a pehea e hoomakaukau ia e noonoo.

Description ASP

Fish me Kuba, he Hawaii photo no i ua hoohui pili i ka carp. Ua noho ma ka freshwater muliwai. Kona kino ka fusiform, haikea silvery kala like 'ole, waha lawa. A ano hiʻona o ka iʻa o ka Iegasaduha aia ma luna o ka iwi ā. Lōʻihi o ka mea nui loa 'elele hiki kanalima kenimika, ke kaupaona - ekolu kilograms. ASP noho ana ma nui muliwai e kahe ana i loko o ka Caspian a me Black moana. No hoi, ka mea hiki ke loaʻa i loko o Central Asia. Kēia iʻa i komo ai ma ka imu, akā, ka mea, ua pono e kuke hawaiian. Ke'ī mai, i ka halo o mua e e ulaula, a me kona mau maka - ole ao. Unahi pono hoopili aku hoʻi mai kēlā wahi a hiki i ka ili. Wale ia huahana e komo i na māhuaola a me nā wikamina. E hoomanao i pehea e kuke iʻa me Kuba, a e hele mai mai kona mau kīʻaha mai o ia.

Appetizers "He" o ka ASP

Nā mea hoʻohui:ʻelua i nā kilo o ke apo, ASP, elima onions, carrots ekolu, ekolu tablespoons o ka vinega, e hoao i hoʻokahi haneri a me kanalima nā huna o kaʻai aila, paakai a me ka meaʻala (heʻulaʻula, a me kaʻeleʻele kekahi pahūpahū).

hoomalolo

Apo, oki lahilahi holehole mai ai, waiho i loko o ka ipu hao, ninini aku au i ka vinega o Mānoa. Fish mix, uhi me ka poʻi, a koi aku iwakalua minuke.

Oiai iʻa me Kuba, a kiʻi kama'āina iā mākou, mea e marinate, hoʻomākaukauʻai. Kua ia onions, carrots hamoʻia ma luna o ka grater a oki i ka wehe '. Like manawa hele ma ASP hohola mau lau, me na mea ala pipi puu, kahi a ka hope, e ia he ulaula kekahi pahūpahū. A laila, hoʻa'ā i kaʻai aila, a mālie ninini ia meaʻala. Kēia kaʻina Ua haawiia keia i like me ka mea hō'ā kaʻa. Ekolu minuke ma hope, nā mea a pau ua pono pili pono i na manawa he nui. Hope he umi minuke, i ke pa, oia no, e e mākaukau, akā, e mea pono e waiho ia i loko o ka me wahi no eono hola.

Pūlehu akula i ka i ka pepa kini ASP

Nā mea hoʻohui: hoʻokahi nui ka iʻa, lemona-hapalua, ka paakai a me ka mea ala, e hoao, mayonnaise.

hoomalolo

ASP - iʻa ideas a mākou e noonoo i keia la, ua holoiʻia, holoi iho la, a ua kau ma luna o ka pepa kini. Alaila, pipi ae ia me ka paakai a me ka meaʻala, i ke mayonnaise, kapipi iho la ia me ka wai lemi, a me ka hua iho ua kau maloko o ka iʻa. Ke huahana ua wahiia i ka pepa kini, kau ma luna o ke kāluaʻia kuina a me ka hana kālua no kanaha minuke. I manawa i hala, me ka iʻa? Anoe, a hoʻololi i loko o ka pa, okioki i mau apana, a mālama ihola iā ia me ka ia hoi o kaʻai a me Appetizers.

ASP baila i keʻokeʻo meaʻai kākele

Nā mea hoʻohui:ʻeono haneri nā huna o ka iʻa, hoʻokahi haneri nā huna o leek, celery aa kanaono nā huna, he kanaha nā huna o keʻokeʻo waina, hoʻokahi teaspoon ka wai lemi, kekahi pahūpahū a me ka paakai, e hoao.

hoomalolo

Loa oluolu e hoomakaukau ASP. Fish ideas a mākou e noonoo, hooikaika aku a me ka meaʻai kākele. iʻa A gutted mua, a holoi iho la i ua okioki i mau apana. Ma ka lalo o ke pa, oia no hohola apo leek (wale i ke keʻokeʻo loa) a ua kua ia celery laau. A laila, kainuʻu pūʻia me chunks o Kuba, ninini iho i ke kai, a kukeʻana ia ma meakino wela a he palupalu, uhi me ka poʻi. Like manawa ae, i ke kai ua wae 'ia a moʻa ia i ka hapalua o. A laila, hoʻokomo ka hoomakaukau meaʻai kākele "Bechamel", ka wai lemi a me ka bata, i hui a me ka hanai aku i ka hoʻopau 'ana i ka iʻa.

ASP iʻa i loko o Helene,

Nā mea hoʻohui: kekahi hapakolu o ka lemona, elua chive, elua zucchini, meaʻala kekahi pahūpahū, elua, eha tablespoons o ka'ōpū i kaʻaila, nā spoonfuls o kua ia lau nahele (parsley a me ka dill), ka hapalua o ka aniani o ka maloo keʻokeʻo waina,ʻelima haneri nā huna ASP, elua kamako, paakai e hoao.

hoomalolo

Ka iʻa Ua gutted, holoi iho la me ka obsushivayut. Alaila, ia mālie wehe 'ia mai ka iwi a me kaʻoi lahilahi pahi. A laila, ua oki ka iʻa i loko o'āpana, hui paakai, a ninini ka wai lemi. Onions a kālika finely oki a fry i wela kaʻaila i loko o ka frying pā, a laila, kau i ka iʻa a me ka ninini i ka waina ai: he umi minuke. I manawa hala, hoʻokomo i nā greens a me ka ai: hou no elima minuke. A malaila i ka iʻa hoʻokomo zucchini a me nā komako, oki i slices, a me ka meaʻala peppers, hoomau iho la lakou e simmer a palupalu. Pau iʻa me Kuba, lawaia ua aeia mai, e waiho mai i ka pa a me ka lau, a pīpī me ka lau nahele.

ASP casserole me ka waiū

Nā mea hoʻohui:ʻelua haneri nā huna o ka iʻa, he iwakālua nā huna o kaʻepa palaoa, hoʻokahi hua manu, hoʻokahi haneri nā huna o ka waiū, he iwakālua nā huna o ka waiū, ekolu tablespoons o kaʻai aila, paakai, e hoao.

hoomalolo

Ka iʻa ua mua makaukau: maemae, wehe i ka haloʻole, gutted, holoi iho la me ka obsushivayut. Alaila, huki mai o kona spine a me ka iwi aoao. Ke kūpono auka e paa ai okioki i mau apana, miko, olokaa ae la i ka palaoa a me ka fry ma na aoao elua, a hiki i ka pńpa gula. A laila, palai iʻa ASP noae ma luna o ka pń halihali, ua piha oia i mua makaukau hui o ka papa manamana, me ka waiū, ka waiu a me ka hua, a hoouna aku la ia i ka umu, ma ka pulehu no ka umikumamalima mau minuke ma kiʻekiʻe ana wela. Ka hoʻopauʻana o ke pa, oia no ua mālama lākou ma luna o ka una honua nui.

Braised ASP me pickles

Nā mea hoʻohui: hapalua o ka nā kilo me Kuba apo,ʻeono haneri a me nā huna o ka cabbage, he kanaono nā huna o kaʻai aila, hoʻokahi haneri a me ka iwakālua nā huna o pickles,ʻumikumamālima nā huna o biscuits, hoʻokahi onion, he kanaono nā huna o kaʻoliva, elua haneri a me kanalima nā huna o kamako meaʻai kākele a me nā lau mulea.

hoomalolo

Auka e paa ai oki ma a liilii, a hahao i loko o ka pā. A laila, hui finely kua ia kaʻukama a me ka onion, ninini iho kai a me ka ai: i haahaa ka wela no ka umi minuke. A laila, hoʻokomo ka oliva a me ka meaʻai kākele, a hoomau i ka simmer no kekahi mau minuke. Ia manawa, i ka ipu ua kau i ka papa o ka cabbage, ia ua kau ma luna ASP pu me na nā mea hoʻohui i koe. Ma ua uhiia luna o ia me ka cabbage, ua piha i breadcrumbs a me ka hana kālua no ka umikumamalima mau minuke ma meakino wela.

ASP, palai me ka kālika

Nā mea hoʻohui: hapalua o ka kilogram o ka iʻa, kekahi lemona, elua cloves o kālika, eha tablespoons o ka palaoa o ka palaoa, a me kanalima nā huna o ka bata,ʻelua haneri nā huna o kaʻai aila, paakai, e hoao.

hoomalolo

Ano, i ua ike ka mea nana e like me Kuba iʻa (Hawaii photo aaieieno?), Ua hiki e mai ia i ka nui loaʻono nani. E hana i kēia, i ka iʻa gut, a lawe aku i ka iwi, a laila, oki i mau'āpana, a i kapiia lakou a pau, a kapipi iho la ia me ka wai lemi. Marinated iʻa waiho no iwakālua minuke. A laila, i nā'āpana olokaa i loko o kaʻepa palaoa, a me ka palai i ka aila. Ka mea, i hohola ma luna o ke pa, a pīpī aʻe me minced kālika.

Mau mea hope

I kēia manawa, ua ike i ka nui helu o ideas no ka ASP, i kona ai mea hemolele no ka grilling, pūlehu lākou i, pūnuku puhi a pela ma ka. E kiʻi i kaʻono meaʻai, a me ka ai - juicy, kekahi mau hemahema hoi rula e e malama. He aho e lawaiʻa pūlehu akula i ka ma ka pepa kini i oi aku mamua o iwakalua minuke. No ka mea, loaʻa he wahi lihi iki o ka iwi uuku, ia mea pinepine vyalyat paha paka. Ua pono e koho iʻa he pāʻumi emi malalo o ekolu kilograms no ka imu.