Ke ahi: ke kumu, ka ho'omalu, nā hō'ailona

Meteorism, a abdominal distention, i kapaʻia he pathological ano ma i ka nui nui o ke kinoea ua loaa i loko o ka naʻau liʻiliʻi. Distension o ka abdomen i kekahi e kekahi no o ka maʻi. 'A'ole hiki ke ho'oka'awale i ka ho'ololi'ana o kēlā hō'ailona he hopena o ke'ano o ke kino i kekahi mea ho'onani.

Inā e hai i ka ikaika kaniʻana i loko o ka abdomen, ʻeha a me ka manao o ka hikiʻana mai opu - keia mea i ka papa kuhikuhiE symptoms o bloating. Flatulence hiki ke hoomau aku ma nā kahua o ka hoʻonaʻauao: maʻi a me ka huʻi. Ma nā hihia'elua, ho'ololi i ka reflux (ka kipaku'ia'ana o nā kino) i ka manawa o ka'ōpū. 'O nā hō'ailona o kēia'ano hiki ke ho'ohana'ia he hana pa'akikī, nā hana hana pinepine a me ka kaumaha ma ka'ōpū.

Ke kumu o ka flatulence.

Ma ke'ano he kumu, hiki i nā kumu ke kumu o kēia ma'i ke'ano like'ole:'o ka'ai'ole, ka hō'ale'a i ka'ōpū o ka lactose, ka waiūpa'a; maʻi maʻi o nā kino kuleana no ka digestive'āpana. Eia kekahi, i ka wā e'ai'ia ai, nui loa ka ea e hiki ke ho'ohana. Eia kekahi,'o kekahi o nā kumu nui, e ulu ana i ka ho'onui'ana i ka kinoea, hiki ke hana i nā'ano hana ho'ouluulu. Hiki paha kēia ma muli o ka ho'ohana'ana i nā huahana e loa'a ana i ka malo'o, ai'ole ka hopena o ka hana o nā pāpili lā'au.

Ma hope o ke kāpili'ana, a ma muli paha o ka nohona nohona, hiki ke ho'olahalaha'ia kekahi'ano e like me ka weakest peristalsis (ka ne'e'ana o ke kino'ōpū). Kekahi kumu no ka hoʻomakaʻia flatulence, o he na naau oʻu iaʻi, a ma ka huli hiki e kena ae la ma ka constipation, intestinal spasm o na nāʻiʻo. Pono e ho'omaopopo'ia ka pa'akikī, ai'ole ka nawaliwali o ke kino, hiki ke kumu ma muli o ka pilikia, kahi ma'alahi i ko mākou ola o ke ao.

Aia kekahi mau huahana i ho'opili wale'ia e ka'ōpū,'o ia ka ho'ohana pinepine'ana i ka hanauna kenehana nui a me ka ho'opili'ana. 'O nā huahana kēia e like me: nā huapalapala, ka meli, nā hua, nā hua. No laila, aia nā kumu like'ole o ka flatulence. Pono e mālama'ia ke kaulike ma hope o ka ho'okumu'ana i kahi hō'ailona pololei.

Ma ke'ano laulima, he mea nui e ho'omaopopo i ka mea i loko o ka mea e like me ka hawewe he mea ma'amau loa ia ma ka hana o ka 'āpana pīkoro. Eia na'e, me ka meteorism o ke kinoea e hō'ili'ili i 30 manawa'oi a'e ma mua o ka mea ma'amau. Mai kahi a ma laila he mau le'ale'a maika'i.

Ke hopohopo nei'o ia.

Ma nā hihia ho'okahi,'a'ohe kumu nui o ka hopena. Me ka hana pinepine pinepine'ana o nā hō'ailona nui o ka ma'i, e'imi mau i ka'ike lapa'au no ka'ike'ana i ke kiko'ī o ke'ano lā'au olakino. 'O ka mea nui i kēia hihia, e ho'okumu i ke kumu no nā ma'i like'ole, e like me ka flatulence, nā kumu. Pono e hana'ia ke'ano ma'amau i ka manawa kūpono. Ma muli o ka hopena o ka ma'i i loko o ka'ōpū e lilo i hō'ailona ko'iko'i o nā ma'i'ē a'e.

'O ka'oihana meteorism he'oi aku ka maika'i. Ma hope o nā mea a pau,'o ka pilikia mau o ka'ōpū e ho'onāukiuki i nā mea'ai kūpono, a laila e hele aku i ka hō'ino i ka membrane mucous. 'A'ole ia he mea'ike'ole i ke kinoea kino kino he'ano'ano kūpono'ole o ke kino e komo ana i nā mea'ino e hiki ai i ka make'ana o ke kino. 'O ka hopena, he kanaka e loa'a ana i ka nawaliwali o ka'ike'ana i ka hopena, ka ha'alulu moe, a me ka hō'emi li'ili'i.

Hana.

Inā'ike'oe i nā kumu kū ho'okahi o ka flatulence,'oihana ma'amau i kēia hihia he mea hō'ailona. He mau'ano like'ole no ka pale'ana i kēlā ma'i, e like me ka flatulence. 'O nā ma'i (nā papa, nā puliki) he ala maika'i loa ia e ho'opau ai i nā mea'eha. 'O ke kumu, lawe lākou i nā lā'au'ona spasmolytic, a me nā lā'au lapa'au a me nā lā'au lapa'au i hiki ke loli koke i ke kinoea. 'O ka hopena maika'i o ka lawe'ia'ana o ka massage māmā.

Inā'a'ole'oe e nānā pono i kou olakino a'a'ole'oe e'ike i nā hō'ailona o ke ahi, hiki i ke olakino ke pa'akikī, no ka mea, ma hope o ka ma'i e kau ai i kahi'ano lō'ihi. I ka wā o ka ho'oma'ama'a, he mea makemake ia e ho'iho'i hou i ka microflora intestinal.

Me kahi ma'i ma'amau,'oiai ke'ano o ke kīpī, ka lawelawe'ana i nā lā'au lapa'au i kekahi manawa he maika'i loa. Ho'ohui pinepine i nā papahana i loa'a nā hua o ka dill a me ka coriander, nā a'a o ke aloha, a me nā mea'ē a'e.