Pehea e kukeʻana uala me kaʻai i loko o ka ipu hao: he piha beauty

Pehea e kukeʻana uala me ka ʻai i loko o ka ipu hao, pela no ia mea, huli mai juicy,ʻala a me ka ono? Ka pane ana i ka ninau, e hiki ke loaʻa ma lalo nei.

It E e kaulana ia no ka hoʻomākaukau ana i keia pa, oia no mea kupono e loaa i ka poe liilii, ua malama mau ipu o ka lepo, ua hōʻike hewa papahana no duhovochnogo Aha Kuhina. I ole oe e i ka hoʻohana 'ana i kekahi papa nani (me ka poʻi).

Pehea e kukeʻana uala me kaʻai i loko o ka ipu hao: ka beauty no 5 E hookauwa ana'ku na

E pono ai nā mea hoʻohui:

• Hoohehee maemae au ia nō hoʻi kaʻaila - 5 nui puna;
• Hou-paʻahau moa umauma - 500 g.;
• lau nahele (hawaiian leeks a me dill) - ka 1st mea ulana lole;
• liʻiliʻi mea onions - 3 pcs;.
• kekahi pahūpahūʻeleʻele - 10 pcs;.
• Uala tubers e opiopio - 6-7 pcs;.
• kai kūʻono lau - 5 pcs;.
• ʻeleʻele kekahi pahūpahū pauka - 5 pinches;
• Carrot nui - 2 pcs;.
• iodized paʻakai - he uuku puna;
• Palaʻulaʻula nā komako - 2 pcs.

Aaioee o kaʻai me nā huahana

a pau o ka mea ma luna o nā mea hoʻohui e ke ke hoʻokō 'pono mua e kuke i ka uala me kaʻai i loko o ka ipu hao ,. No keia pa, oia no oe ke kuai a me ka puaa a me ka pipi a me ka Wahineʻinoloa, etc. Eia naʻe, he ola a me kaʻono i ka ahaaina a pau i hoomakaukauiaʻi mai ka lokomaikai moa umauma. Ka mea, e e holoi, kuuia mai ka iwi, a me kaʻili cartilage, a laila, kua i apana liilii, me ka pahi. Next, i kaʻiʻo ua pono i kaʻonoʻeleʻele kekahi pahūpahū, iodised paakai , a haʻalele aʻela ia a hiki i nā mea a pau'ē aʻe i hoomakaukau ai.

aaioee ka lau

E maopopo pehea e kuke uala me kaʻai i loko o ka ipu haoʻono, mākou e hoomanao i keia pa eʻoiaʻiʻo e komo ai e like me onions, greens a me carrots. Ka mea, e e holoi, ihi a coarsely e kua. Ua ua i koi 'ia e hana me ka opiopio uala tubers, a me nā komako (ia mea kupono e oki i loko o slices).

Ke kaʻina hana o ka ho okumu i mau kiaha

ʻono uala a me ka ai ua hana like penei: ia mea e pono ke lawe 5 i ka lepo ipu, ninini i loko o kela a me keia o ka nui puna mua o kaʻai aila, alaila, hui aku i ka peppercorns, mākuʻe lau, ka paakai, a peppered moa, shredded onion, carrot a me kaʻuala tubers . Mahope, na nā mea hoʻohui pono ninini paʻakai 1-2 pinches moe mai o ka 1st oo kamako slices, a ninini ½ kīʻaha o ka inu i ka wai (i loko o kēlā me kēia ipu).

wela lapaʻau

A hiki aku i ka lepo ipu e e piha i ka ai, ka mea e uhi, a hoʻouna aku i loko o preheated duhovochny Aha Kuhina. Hoomakaukau ana i ka pa ma meakino wela no ma kahi o 1-1.2 hola. Ma mua o ka hoohuli ana aku i ka umu awakea makemakeiaʻaiʻana. Inā na uala i pahee, no ka lepo crockery hiki maluhia kiʻi.

pololei Hana ma ke '

Uala a me ka ai (kiʻi, beauty hooku iho la ia ma luna) iiaeaaony pololei i ka ahaaina awakea, ma ka ipu ipu. Akā, ma mua ia, ka mea, i hooluoluia mai ai e kau ma luna o wela i lalo saucer a me ka una honua. No hoi, o ka ili o kona mau kīʻaha, e pipi kua ia hou dill a me ka leek, keia rai berena, mayonnaise a me ka vinega holika, a me ka manoanoa oily kamako wela meaʻai kākele (ketchup).