Kakaʻikahi nā pono ia e hoomaopopoia ma ka pomaikai o ka cauliflower. He waiwai ma ka kumuʻiʻo, nā minelala hao a me nā wikamina. I kēia lā, mai ka mea, ua hiki ke hoomakaukau haneri o kaʻono, a ola mau kiaha. Cauliflower haawi like me ka mua, e ai ana keiki, a ua pono no ka poʻe me ka maʻi o ka gastrointestinal'āpana. Wale 'aneʻi i ka manawa i loko o Central Rusia i kēia nō ka loa pōkole, a malama hoi ia hou, aole e hana ma ka hale. No ia mea, nui ka poe i pili i ka ninau o ke cauliflower hiki e paʻahau paha,ʻaʻole?
Ae, keia mea hiki. I ka Ia manawa mea pono e malama ole wale a pau o ko lākou mau mea pono keia mau waiwai, akā, e noho i loko o kona kikokikona ano. Akā, e kiʻi ia, e pono e ike i kekahi mau mea e pili ana i rula ana i ka pa ahau i ka cauliflower i loko o ka hooilo. A oe Pono e hoʻomaka me ka koho o cabbages kupono. Ka mea, e e keʻokeʻo, flawless. Mua oe hoʻomaka e pa ahau ke cauliflower, ia mea pono e holoi, a alohaʻia i loko o kapiia lakou a pau i ka wai no 15-20 minuke. He mea pono e pakele o ka hua'ōlelo i makemake pilikia a me ka enuhe. A eʻoiaʻiʻo, e wehe i ka lau, mai ka piko o ke poo.
Aia he 2 aoao o ana i ka pa ahau nā pōpō cabbage no ka hooilo: a pau, a māheleʻia i loko o florets. Ma ka hihia mua, e waiho iho i poo mai i ke kupono eaʻeke, e lawe aku oe i ka lewa, a pili paa. Wehe i ka pahu hau. He mea nui maikai maloo cauliflower i oi wai a 'aʻole i noho ma loko. Kēia ka hana e kau ana ia ma luna o ka pale a me ka pepa pepa. Ma keia na hoomakaukau a pau i pau.
Akā, i loko o ka lua o ka hana, ma hope o ka cabbages holoi a disassembled i florets, he mea hiki i ka pa ahau ke 'ole ai mālama' blanch. No keia mea, he mea pono keʻanuʻu kānana me ia i loko o nā kapuahi e ka wai (e hoʻouka hou aku au ia i wahi citricʻakika) no 5-6 minuke, a laila, - i loko o ke anu. Kēia e kōkua hoola i ka waihoʻoluʻu a me ke kinona o ka inflorescence ua hoʻololiʻia. Ke koena o keia koho ma ka mea e pa ahau i ka cauliflower i loko o ka hooilo, e like me ka mua kekahi. Decomposed inflorescence i loko o ke pń halihali i ka mamao mai kekahi i kekahi, a waiho ia i loko o ka pahu hau. Once ka mea, pa ahau, ka mea hiki ke hoʻololi i loko o ka ipu kupono.
No ka pūnaewele o ka cauliflower i loko o ka pahu hau, e hiki ke hoʻohana regular a kūikawā cellophane me ka zipper mauʻeke no ke kūpaleʻana. Disposable ea ipu i hana maikai. Ka mea hiki ke kuai lilo mai i loko o kekahi mākeke nui. He nui no ka malama a me ka pūnaewele ana. Ke ana wela i loko o ka pahu hau pono e mai -23 a hiki i -18 degere. No paʻahau cauliflower no ka hooilo wale i kekahi manawa, a me ka hou-ke kūpaleʻana ka mea hiki ole ia, ka mea e pono ia e maheleia i makemake mau apana. Ka mea pono e like me ia e hoʻohana a pau i kekahi manawa. Ke kumuhana Ke i nā mea a pau kēia mau paena cauliflower hiki ke hūnāʻia i 12 mahina.
Ke kūpaleʻana,ʻaʻole wale kōkua i ka malama i na nā wikamina, akā, i haawi mai i ka manawa, e hana oe ia oe iho a hiki i kaʻaiʻana i kaʻai, a hiki i ka hooilo. A me ia mea e pono hoʻomākaukau no keia mea, paʻahau cauliflower. Recipes me ka mea oluolu a me ka hemahema hoi i ka hoʻokō. Ua hiki ke wale hoolapalapaia a mahu, e hoino ia ia ma kahi o hua. Ua hoʻi mai kēlā wahi complements ka ai, casserole aʻai ai:. No ka hapanui o na ipu i ole a hiki pono i ka defrost. A, o ka papa, no ka mea, he hiki ke hoomakaukau i kaʻono meaʻai kākele no na keiki.