Rice popo: ideas

Rice ua ulu ia e kanaka no na kenekulia, a hiki millennia, a me ka mea, ua hala loa pono manaʻo like kekahi o ka loa hanohano lāʻau ikiʻai i loko o ke ao nei. E like me ka mea hulikoehana hanaʻeliʻana, hoomaka ae la ka mōʻaukala o ka laiki i lōʻihi loa ka manawa - 6-7 tausani makahiki aku nei, kanaka ike mua ana i ka ulu a me kaʻai i ka raiki. Kēia hōʻike ko läkou 'o ka laiki ma ka i koe iho o Pottery, a kahiko Pākē moʻolelo i kākau lima, aole hoi i heluia ma laila nō i maopopo nä haumäna i ka laiki i loko o ka moʻolelo i kākau lima o kahiko India.

Rice ua manaoia e ia i ka aina hanau o Asia, ma ka mea manawa Vietnam a me Thailand no ka manawa mua, hoomaka ae la kanaka e mahi ka raiki. A laila, i nā mea i haliilii ae i ka mea a pau'ē aʻe âinapuni, a ke hakuloli i kaiakū climatic rula, ka mea i lawe i ka pono wahi i loko o ke aupuni nā meaʻai o ko ke ao nei.

Ka raiki mānoanoa ko pihaʻi oi pia ma mua o kekahi 'ē aʻe kiliala. Rice - ia mea heʻai 'O ke kaulike huahana, no ka mea, ua pau oe Pono no i ke kanaka kino, he nui o nā wikamina a me nā minelala hao. Laau waiwai ma ka potasiuma, kiniki, kalipuna, phosphorus, iodine, nā wikamina o ka pae B a me ka hao i huiʻia. A hailona no ia, a me ka luna 'carbohydrates e hoomakaukau ko kakou kino me ka ikaika. Mai ka mea, ua hoʻomākaukauʻia heʻano o nā kīʻaha: ka raiki, porridge, risotto, raiki hūʻole, a me ka palapala Sushi Hawaii, ka mea, ua hou ia Nā Kopa, e hoomakaukau ai kona mau kīʻaha me ia.

E stale ka laiki, a me oe hiki ole pohihihi mai mea e kuke mai ia ia? Mai ka homemade ihu puka mau kiliala, ia hoi huli Padfolio a me ka pilaf i ua maʻi? A laila, ho'āʻo e kuke homemade hūʻole i e e he hermit, nui no na mea he nui housewives. Ua manao ia e ka berena, akā maoli,ʻaʻole nō he pono, e hui i ka palaoa no ka lōʻihi manawa.

Laiki hūʻole, i ka beauty o i ke komo i kekahiʻano o nā mea hoʻohui, makaukau loa wale, i ka papa kuhikuhiE mea - e pale aku i nā mea a pau e like. No ka laʻana, ka mea oi palaoa ke huli i loko o ka laiki kaka fritters, a ua nui na hua i ua hou ana i ka pua kiele, e hoolilo ana ia lakou "laholio".

Beauty raiki popo

1. Honey raiki hūʻole.

Nā mea hoʻohui: 200 nā huna o ka laiki, 2-3 tbsp. tablespoons sesame na anoano, 3 tablespoons. tablespoons nō hoʻi ka aila, 1 tbsp. he spoonful o Dessert waina a me ka kōpaʻa, 2 tablespoons. puna o ka meli a me ka alani wai, lepo ke kinamona, a me ka alani zest.

Ke Kii holoiʻia ia pepa, paila, i kāpaeʻia i loko o ka colander, a me, alaila, hui aku kōpaʻa, wai,ʻalani zest a me ke kinamona. A pau e hui pu pono a me ka hana i tortillas, a olokaa ae la ia lakou i loko o ka sesame anoano, fry i ka aila a gula lenalena. Inā hoolapalapaia ka laiki e nui e wehe ai ia, e pono e hoonui i ka hahauʻia Kepakailiula keʻokeʻo. Makaukau ka laiki kaka mai ma ka papa, a ninini i ka mehana meli a me ka waina ukuhiia.

2. hū raiki hūʻole.

Nā mea hoʻohui: 250 nā huna o ka lōʻihiʻai ka raiki, 1 tbsp. Puna pauka hū 50 ml. mahana ka wai, 5 hua, 100 nā huna o ke kōpaʻa, 30 nā huna o ka nutmeg, 1 HR. teaspoon paakai, 100 nā huna o ka palaoa, momona.

Hoʻolapalapa i ka raiki a wali, maloo, Aloha. Pākuʻi i ka laiki nāu kekahi i ka mehana ka wai, ka hū, a e kū no, elua no hora. Kuʻi hua me ka paʻakai, kō, palaoa a me ka nutmeg, hui i ka hui i ka laiki a me ka pioloke. E hoʻopaʻa i ia no 30 mau minuke. Ma hope iho o ia, wela kaʻaila i loko o ka frying pa a me ka puna kau loaa i ka "palaoa", palai hūʻole ma na aoao a elua a hiki i gula eleele.

3. Japanese ka laiki kaka "mochi". "Mochi-gome" No ka mea, i ko lakou wa hoomakaukau ia oe, e pono ai 500 nā huna o ka laikiʻano likeʻole.

Holoi ka laiki a me ka haʻalele i ka pō i loko o ka wai. Ma ke kakahiaka maihehe i loko o ka papalua ieoaeunoai ka laiki a palupalu. Kekahi wela ka laiki i loko o ka hua laau papa wiliʻai, a kaʻawili mea a ala apuupuu mushy Padfolio nuipa a. Ke kūpono palaoa kāwiliʻia ua kau aku ma luna o kaʻilikai i ka lepo laiki palaoa, a me ka hana i ka iki flattened spheres. Ma hope o ia 'oe pono e waiho i loko o ka hau no kekahi manawa. Japanese ka laiki kaka "mochi" i miko ia me ka soy 'ole kekahi' ē aʻe meaʻai kākele, e hoao, a lawelawe.