Ai i loko o Helene: he mau hana hoihoi ideas

Ua 'oe a mau loa aku, ua e kukeʻana i kaʻai i loko o Helene? Inā ole, e i nalowale nui. Ua ka manawa e koho i kēiaʻano hoʻonāukiuki pilikia. Mākou e kaumaha aku i kaʻano o kaʻai mau kīʻaha o Helene, meaʻai. Mākou makemake culinary pomaikai nui!

Greek meaʻai: ai me ka lau i loko o ka ipu

E pono ai nā mea hoʻohui:

• 2 tbsp. noho ho'āo ai. ka waiūpaʻa;
• 120 g. O ka lard;
• 3 meakino onions;
• 0,6 kg o ka pipi;
• Elua eggplant;
• 3 carrots;
• ¼ h. L. lepoʻeleʻele kekahi pahūpahū;
• hunahuna ai no ka breading - 3 tbsp. noho ho'āo ai.;
• 6 uala;
• celery mole - 3-4 apana.

e hoomakaukau ai:

1. E hoʻomaʻemaʻe i a holoi i ka uala. Moku i loko o ka ipu o ka wai. Hoʻolapalapa i kekahi meakino ka wela okoʻa no ka manawa. Masa.
2. Kaʻu pipi i loko o ka wai kahe. Oki i nui apana. Mince.
3. All ka lau, koe wale no ka eggplant, holoi iho la, a oki i halves. Honua me ka grinder.
4. Eggplants e pono scalded me nā kapuahi e ka wai. Ua apono 'oe e koke hemo i ka ili. I kaʻiʻo i loko o oki polū.
5. He aha e hana me ka puaʻa? E wili aʻela ia i loko o polū.
6. Mākou i lawe i ka pālolo ipu (3-4 pcs.). I ka lalo o kēlā me kēia o kaʻaila lubricating. A laila, i ka ho'ēmi Masa. Next, ahu iho - kua ia ai a me kaʻai iā. E kāpīpī i me diced puaʻa, eggplant a me breadcrumbs. Ma kēlā me kēia ipu i kaʻaila ma luna o ka apana.
7. Preheat i ka umu. E hoʻouna ia i kahi o ka ipu. Ke pa, oia no E ke pio ma meakino ana wela.
   
   

Ka ai Greek "Kleftiko"

I mea ike i ka mea o ka inoa o keia pa.

Mākou e makemake i ke kaʻana like 'ikepili. "Kleftiko" ua unuhi i loko o Lūkini wale me "kīpoʻohiwi e" a "aihueia ai." Ka mōʻaukala nā lā hoʻi i ka wā kahiko. E pilikia nui ma Greece ai ua pinepine aihue, wahi iho la ia ia i loko o ka pepa kula. Tidbit nalo, pāpaʻu koʻu kanuia ma ka lepo. Ma kēia wahi i ke ahi. I ka hopena o ka ono a me ka satisfying palaoa.

Food 'ia paha:

• 1 tbsp. noho ho'āo ai. waina vīnega;
• keiki hipa mau pale - 6 pcs;.
• 2 onions;
• 1 h. L. ka meli (o kekahiʻano);
• meaʻala (cumin, ka paakai, kekahi pahūpahū);
• 3 nā komako;
• 2 h. L. maloo oregano;
• olivaʻaila - 6 tablespoons. noho ho'āo ai.;
• pahi pēpē hua liilii -. hapalua tsp.

Na Ke Kumu no ka makaukau

I Wa helu 1. Lamb mau pale holoi ia me ka wai o ka piula wai. Obsushivayut ia ma luna o ka pepa kahei. Kēlā me kēia shank wale e transverseʻoki (1-2 knm).

I Wa helu 2. Kaniak i ka makaukau ana o ka marinade. Ma ka bola, hui oregano, mea ala, mānoanoa, a me ka nui o ka waina a me ka vinega olivaʻaila like ma luna.

KaʻAnuʻu № 3. Na kūpono nuipa a ua hamoʻia i loko o kēlā me kēia'āpana o kaʻai.

I Wa helu 4. Ma ka huinaha-oki pepa kini i ka pepa o ka pepa no ka baking. Ke ahu iho la mua ua sliced onion apo. Over ia mākou i ke keiki hipa mau pale. Ka hope, ahu iho - nā komako.

I Wa helu 5. O kēia nā mea hoʻohui akahele uhi ma ka pepa mua, a laila, - i loko o ka pepa kini.

KaʻAnuʻu № 6. Preheat umu a hiki i 250 ° C. Mākou i loko o ka mea, i kaʻai me kaʻai. Ma hope o 10 minuke, pono e hoemiia ka mahana i ka 130 ° C. Zasekal 1.5 hola. Iloko o keia manawa i ke keiki hipa, e lilo ia i mea pahee, a impregnated me aromas o nā meaʻala a me nā lau mulea. Ka pau pa, oia no mālama i wela. Ka pono hoʻokō i ka mea e makemake ai manamana o greens, slices o ka lemona a me ka meaʻai kākele "Tzatziki".

Mākou, loaa ae nei i kaʻai a me ka juicy flavorful ma Helene. Ka beauty Ua pono no nā beginners a me ka hoao ana i ka hostesses. Ka mea, eʻaʻole pono e kali i ka ka hailonaʻana o ka manawa, a me nā huahana. Kēia mea he definite hua hoʻohui.

Beauty no Multivarki

Papa Inoa o nā huahana.

• 400 ml o maloo keʻokeʻo ka waina;
• 165 g. O carrots;
• Kālika - 6 cloves;
• 630 g. O ka pipi (kaʻoi loa auka e paa ai);
• 165 g. O ka onion;
• meaʻala (pahūpahū, ka paakai, Khmeli Suneli).

Mea hiki hapa:

1. Kau mai ma luna o ka papaʻaina o ke a pau e hoʻomākaukau i kaʻai i loko o Helene.
2. Holoi veal. Kau aku ma luna o ka pepa pepa e aniani ka liki ole loli. I kaʻiʻo pepa ua oki i polū (2-2.5 knm).
3. Carrots a me onions e hoʻomaʻemaʻe, a holoi. Wili ae la i ka polū (1 knm).
4. Loa i ke poo o ka kālika. Mākou e wale 6 cloves pono. Kēlā me kēia no iaʻokiʻoki i ka hapalua.
5. Ka luna nā mea hoʻohui i loko o ka pola Multivarki moku. Season me ka paʻakai. Pīpī me ka meaʻala. Hookonokono ae.
6. "Hoopio ai hoi i" holo 'ano paha. E hoʻopaʻa i ka nō hoʻi i 60 mau minuke. Ka uhi E e paa.
7. A pau ka ai ua moʻa i loko o Helene, ua hoʻololi i loko o ka hiamoe nui pola. Malama i ka papaʻaina, ua hoolakolakoia hoi me kua ia ia i na laauikiai. E like me ka ʻaoʻao pa i ka mōhai hoopii moa nulu'Īkalia a me Masa uala. Loaa i kouʻai!

ma ka hopena

E kamailio ana pehea e kukeʻana i kaʻai i loko o Helene i loko o ka umu, a multivarka ka hoʻohana 'ana i kekahi mau nā mea hoʻohui. E manaolana aku kakou i kou makemake kekahi o ka? Aaei ideas.