Best lāʻau lapaʻau kī: Recipes. Ma ka home, pehea e hoomakaukau hoola kī

People mai kahiko ike no ka hoola ana i ka waiwai o ka lāʻau lapaʻau kī. Ka mea, Ua hoʻohana ole wale no ka hana maikaʻi maʻi puʻuwai, akā, no hoi me ke kāohi ana, 'ō vitality, mau ola paipai'. Eia hou, e like Nine Inch ai ', lāʻau lapaʻau kī - ia mea he pono maoli huahana, i ka mea i maikaʻi ho'āʻoʻana, a me ka mea aroma.

lāʻau lapaʻau kī

Lāʻau lapaʻau kī, tinctures, kī - Ua hiki mai i kēia mau inu ia mākou, mai ka mamao kahiko. Aole i na la o ko lakou mau mea pono keia mau waiwai hoopai ana ia ia e kanaka. A laila, i na wahine i ka iki kumu ike mea lāʻau lapaʻau kī hiki e ona. Mākou hoʻohana 'ia a pau na makana maoli o ka aa, ka lau nahele, hua.

Mai manawa mau loa aku i hoomakaukau lāʻau lapaʻau kī, a ho'ēmi i kā luhi, kēlā i ke kakahiaka, e kōkua i ka hiamoe lohi i ka po. Ua hoemiia lāʻau lapaʻau kī i ka pakele ana i ka maʻi i loko o ke kino lako o nā wikamina a kumumea hehee wale. Most lāʻau lapaʻau kī mea no ia e kanaka.

Waiwai lāʻau lapaʻau kī

Pehea maikaʻi kēia lāʻau lapaʻau kī? Recipes (ma ka hale e hiki wawe e kekahi kī) e like ole wale i loko o kona maʻiʻo, akā, no hoi no na hana. Ma waho aʻeo ia mea ulu i loko o ka ohi e like me kela lāʻau lapaʻau nā mea hoʻohui: hua, aʻa, nā'ōpuʻu. I kekahi manawa, i kī a me nā loina kī. 'Āhewa' ana e komo mai i ka umi eiiiiiaiou.

Lāʻau lapaʻau kī hiki ke maheleia i na waiwai ma:

1. Healing.
2. Kāohiʻana.
3. Tonic.
4. Malimali.
5. Wikamina.

Pau lāʻau lapaʻau kī hiki ke kuai ma kekahi lāʻau kūʻai a me ka mākeke nui. Naʻe, ka mea, ua apuepue hilinai aku maluna o ko lakou mea e like ai, no ka mea,ʻaʻohe i kekahi ke kumu hoʻomalu i ka mea i hanaʻia o ka maoli a me ka environmentally aloha maka mea. Oiai mākou i loko o kela la i keia ola hoʻopau i ka hailona o non-maoli huahana mea e palapala ai i ke kino, ma ka mea e malama i ola, ua pono maoli lāʻau ikiʻai a me nā mea a pau kā lākou mau mea kōkua waiwai.

O kahi momona koho - ia mea pakiko-ohi i ka mea kanu. Ma ona iho, ke workpiece - he loa hana hoihoi a me ka pīhoihoi kaʻina mea, e lawe oe i kekahi wahi lihi iki o ka maikaʻi minute o ke kuʻikahi, me ka ano. Wale oe e ike i ka rula e i kaʻohiʻai ia i na laauikiai.

Na? Aneie kumu i loko o ke kūlanakauhale, a me ka nele o ka manawa,ʻaʻole mea e e hiki ke lawe i ka manawa e ohi i kanu. A laila, ka mea i e kupono e kūʻai i nā mea lāʻau ikiʻai i loko o ke kuai, e like me ka rula, aia no he kupunawahine, makaukau e kuai aku i ka mea kanu.

Pehea e e kī?

Mākou makemake e hoailona oukou i koke ia no ka lāʻau lapaʻau hana ua brewed wale kekahi mea kanu. A laila e loaʻa i ka hoʻopauʻana o ke inu i ka purposeful hana. A o kaʻohiʻana kī, e i ka laulā o ka pākōlea hana, e like me ka mea e komo i ka nui helu o biologically hana waiwai a pau i loaʻa ma loko o nā mea kanu. Eia hou, nā kū hoʻokahi meaola kū kaʻawale wae mai o ka pau ana o ka luna 'poe ma ka' ikamu oe makemake, a hoouna aku ia lakou no ka aaioee i loko o ka metabolic keʻano o ka hanaʻana.

E like me ka rula, nā bracing a me immunostimulatory eiiiiiaiou o ka lāʻau lapaʻau kī. A me ka hapanui o importantly, ka mea e mai i caffeine, no laila, kea ke haawi a me nā keiki.

Main eiiiiiaiou kī

He aha ka mea i komo ma ka lāʻau lapaʻau kī? , E hiki ke hele mai i Recipes i loko o ka hale me ke akeaʻano. Eia naʻe, ma mua pono e maopopo ka eiiiiiaiou i hoʻohana 'ia ma kekahi wahi, i hiki.

No laila, e ka helu i ka loa mau hoʻohana eiiiiiaiou:

1. Flowers marjoram, chamomile, linden a me ka 'ole. D.
2. Raspberry lau, ka mineta, currants, strawberries.
3. Ka mea uliuli a pau lemona bama, oregano, kumu wahine, thyme, valerian, St. John ka wort.
4. Raspberry, hawthorn, kai buckthorn, currant, BlackBerry, rowan.

Once hou au Ua kuapo i keia mea ole a pau o na eiiiiiaiou, ka mea, ua nae he nui loa. Ka uku i pono hoʻouka hou aku au i na mea ala okoa, e haawi i ka maemae a me kaʻono aroma, e like me ka lawe hou nā wikamina. Ma ia palapala noi, e hiki ke hoʻohana ke kinamona, vanilla, kekahi pahūpahū, cloves.

lāʻau lapaʻau kī

E hoʻomaopopo i kekahi e olaʻi lāʻau lapaʻau kī (beauty ma ka hale, e hiki ke hele mai me a hoololi) mea ole instantaneous. Ma hope o nā mea a pau, ka mea, ke ole ka papa, akā, no ka mea, ai kekahi manawa. Eia naʻe, regular hoʻohana no ka mea, e kōkua Makuakane me ka pilikia. Lāʻau lapaʻau kī no ka lā (ideas ke lawe mai i loko o kēia 'atikala) e kōkua hookupaa aku i keʻano o ka hanaʻana i loko o ke kino:

1. E höʻike aku stress i kī hoʻokomo mea ono a me ka licorice.
2. Me ke anu luawai i ka lāʻauʻawaʻawa, kumu wahine, licorice kumu.
3. Ka welelau o ke kaumaha mau E hoʻohana St. John ka wort, ginseng, rosemary.
4. Inā e pili ana e pili ana i kaʻeha i loko o ka'ōpū, i kī hui aku pua dandelion, fennel anoano a me ka fennel.
5. Me ka hiamoe kāna hana kī kōkua e Makuakane me valerian, hops cone, chamomile, lemona nini, vervain.
6. Inā 'oe eʻano ma ka iki i ka manawa maopopo, inu o ke kī me ka valerian a me ka lavender.
7. No ka hoʻomaha a me ka sedation mea pono i ka mea inu o ka lemona bama, hops, lāʻau ikiʻai, strawberries e hoʻohana.
8. I ka naʻau pilikia e motherwort.
9. Linden kī (pono keia mau mea waiwai a me contraindications kūkā mai ma lalo nei) i ka laulā huahelu o ano - antiseptic, choleretic, expectorant, diaphoretic, diuretic hana.
10. Me ka pinepine headaches e kōkua Makuakane ka mineta, a me ka thyme kumu wahine.

Ma kekahi o keia mau mea i ke i hoʻohuiʻia i ka papa manamana Aina. Ua Hoʻoikaika i ka Anati-hoʻoʻino, expectorant, stimulant hopena o ke kī ma ke kino.

Multivitamin lāʻau lapaʻau kī i kēlā lā

Recipes ia kī ka mea, i huikau, akā, me ka pomaikai, ua nui loa. Ka mea hiki ke hoomakaukau i ke kumu o ka hua, a me ka hua. Lāʻau lapaʻau a me ka hua kī i ka hale ahu waiwai o nā wikamina. Ka hapanui o ka mahuaola na i loko o ka ilio-pua rose. Pū nō hoʻohana no ka makaukau o decoctions rowan, blackberries, strawberries, eleele a me kaʻulaʻula currants, kai buckthorn. 'Aʻole wale nō maikaʻi kēia akā, no hoi, ua loaa i ka mea hou o ke onaona lau nahele ono lāʻau lapaʻau kī: lemona nini, ka mineta, oregano.

E kiʻi i ka multivitamin inu, e hoʻonoho i nā eiiiiiaiou a pau i loko o like. A ka mea inu brewed ma ka mau rula. Ma anu ino, ke kī mea inu i ka pumehana a me ka meli a me ka Aina. Summer a pau decoctions a me infusions hiki ke hoʻohana 'ia i loko o ke anu me ka hau. Oia kea maikai kamaʻilio i loko o ka wela.

'ōhelo papa kī:'ōhelo papa lau (10 g), Hypericum (2g), ka mineta (2 g) Ua piha i loko o ke aniani o nā kapuahi e ka wai. Ka inu ua brewed no ka umi minuke.

Heather kī: Heather pua (2 g), ku ae la lau (2 g),'ōhelo papa lau (10 g) i hoolapalapaia i ka wai. Koi elima a hiki i ka umi minuke.

Kī rowan: maloʻo hua mauna lehu (30 g), hua raspberries (5 g), currant lau (2 g). Koi elima a hiki i ka umi minuke, a hoʻohana 'ia me ka kuʻihao.

tonic uku

Pono no ka maʻamau o hoʻohana restorative kī, ka mea,ʻaʻole wale hoao i pono, akā, no hoi, e loaa i ka maikaʻi ia ma luna o ke kino. Ka hewa ana i hoopiia kau lāʻau iunipera, hawthorn,ʻeleʻele currant, mauna lehu, hihiu ala, oregano, blueberries, St. John ka wort, meaʻala hae, mallow, paʻapū, valerian, calendula, mauna arnica, wilou, makuahine-a-stepmother, blackberries, plantain, drupe a me ka saxifrage.

Oia uku o ka hooilo Pono e hoʻohana wela, a me ke kauwela ka huʻihuʻiʻana. Kinai makewai a me ka hoʻoulu hou anu kī me ka māhele o ka lemona a zest, lau, raspberries a me blackberries. I ka wela, omaomao kī, e nui ana ke hooloihi ka mineta.

Pehea eʻohi i ka ono inu?

Ua mea i ike ole ia i kekahi lāʻau lapaʻau kī awaawa. Pela no oe i ia oe iho no ka iho eʻohi i kēia ohi, a e e hoʻomaha ai. Nō kāu, i kaʻaha kanaka ua Kīwala'ō e kekahi mea kanu, a me ke koena wale harmoniously hoʻokō ia, emphasizing i kaʻaiʻana.

Mau loaa mele i hanaʻia ma ka noaia: +ʻala + ono mauu lau a me berry mea kanu. E like me ka nui hoʻohana 'ia i nā meaʻala allspice, ke kinamona, vanilla, ka aneto, cloves, hoku ka aneto. A pau kēia mau nā mea hoʻohui mea pono Blend, a me ka loa kūikawā ala e hamama ana, ina e hookui aku i ka citrus kī.

He aha e na nuances o nā kī e ike ai?

Pehea okoa hiki e lāʻau lapaʻau kī! Recipes i loko o ka hale hiki ke hoʻohana e lauwili. Ka mea, e kōkua i ka na¯ i kou mau 'ike no, a hiki ina ia mea,ʻaʻole e pili ana i ka ai, a me ka mea inu.

Ma ka home, e hiki hoomakaukau lāʻau lapaʻau kī o ke kēia mau eiiiiiaiou:

1. Alani slices, ke kinamona, raspberry lau.
2. Slices o ka lemona, hoku ka aneto, ka mineta.
3. Clove, lemona nini, kumu wahine, allspice.
4. Lemona zest, oregano, thyme.
5. 'ōhelo papa a me ka kamako iki lau, vanilla koʻokoʻo.

A pau na nā mea hoʻohui no kī ka mea, e pono mālama ma ka pepa mauʻeke a lole mauʻeke, akā, i oi aku i na makahiki elua. Akā, me nā aʻa i moe, a me nā makahikiʻekolu. Over manawa, i nā lāʻau ikiʻai lilo lākouʻono, aroma a me nā mea a pau maikaʻi kēia nā minelala hao.

Kuʻi citrus ihi i ka uliuli aole hoi i eleele kī ia e hoʻohuiʻia ma mua (e laʻa me, he mau pule). I ka paʻa ipu,ʻalani kaha onionio haawi i kaʻono o ka kī lau. E like me ka hopena, e loaa i ka mea inu me kaʻimi hoʻopunipuni flavors.

Ua mea waiwai 'ana i kumumanaʻo mea e ole e he lōʻihi manawa e hoʻohana i ka ia ohi. Ke kanaka kino i ka hiʻona like addictive. Lāʻau ikiʻai i loko o keia ano, ua i koe. Over manawa, ke mau ohi hiki ole i ka makemake hana. No ia mea, e mea maikaʻi i ka 'ē aʻe liqueurs.

Linden kī

Ka nui dala o ka mahuaola ia mea i loko o Lime waihoʻoluʻu. Nui mea kāhinu, a me flavonoids i ka papa kuhikuhiE pākōlea nā mea hoʻohui. Lime Blossom pepehi koʻohune i loko o ke kino o ke kanaka, ho'ēmi i kā ke kuni, e lawe aku oe phlegm.

Anu a me ka maʻi palū i tinctures. Ma convulsions, ka rumatika, maʻi o nā puʻupaʻa, ka laau awaawa, bladder, opu a me ka naʻau liʻiliʻi, ke anu a me na mai kuni ka mea, laweʻelua aʻekolu nō ipu e ka lā. Hoomakaukau ana i ka inu like penei: he mau tablespoons linden pua ninini kiaha o ka wai wela.

Linden kī (pono keia mau mea waiwai a me contraindications i hāʻawiʻia i loko o ka 'atikala) i kekahi calming ia ma luna o ka'emi'ōnaehana, me ka nui loa ho'ēmi i kā ka (viscosity) o ke koko. Na ka mea inu o ke kala mai nō hanana waiwai. Aia nō he nui helu o nā wikamina a me nā lāʻau lapaʻau nā mea hoʻohui. Eia hou, i kēia kī ka loaʻoluʻolu i kaʻaiʻana, a mai ka ikaikaʻono.

Lime inu ua hoʻohana 'ia no ka hypertension, hoʻoʻino maʻi o ka opu a me na naau oʻu, cystitis, pyelonephritis, urolithiasis.

Me ka pili ana i na contraindications i ka hoʻohana 'ana o Lime ka pua, ka mea, i ole pela nui. Aka, he mea pono e hoomanao i ke kai, he lāʻau lapaʻau waiwai. Basswood hoʻokāʻoi aʻe ana i ke kino i ka pale aku ia lakou, a inā paʻa diaphoretic hana. Nolaila, kī i ke kanana nei ma luna o ka naʻau. People me ka naau maʻi e ole e hoʻomau ana i loko o ia i ka mea inu ma luna o kekahi kela la i keia manawa.

Lāʻau lapaʻau kī ua i like i ka uliuli a eleele, akā, ma laila nō kekahi nuances. E like me ka rula, elua haneri nā huna o ka wai i ka tablespoon puna ohi. Brewed ka mea inu i ka teapot, wahi iho la ia i kona pepa. Hiki no hoi ke hoʻohana i ka thermos. kī ka mea, oi ikaika a me ka, pili nō ia.

Ke loa kaʻina hana o ke ano mau.

1. Ekolu minuke, ina oe brew na lau a me ka pua.
2. Five minuke - no na anoano a me na lau.
3. Loko o umi minuke brewed nā'ōpuʻu a me na aa.

Makaukau inu E omo.

lāʻau lapaʻau ideas

Lāʻau lapaʻau kī no ka cough: he teaspoon peppermint ninini iho i ke aniani o nā kapuahi e ka wai, a hookomo no he umi minuke. E i no elima manawa i ka lā.

Tonic inu: blackcurrant lau (1 wahi), raspberries (1 wahi), mauu oregano (1 wahi), na lau Bergenia (3 wahi).

Calming kī: Lime pua (1 wahi), ka mineta lau (1 wahi), hawthorn (1 kauwahi o ka hua a me ka lau), Melissa (1 wahi).

Wikamina kī: raspberry lau (1 wahi),'ōhelo papa (1 wahi), paʻapū a me BlackBerry (kekahi hapa), ohia ihi (1.2 māhele).

Restorative kī, multivitamin a me ka malimali i ekolu manawa i ka lā e inu i wahi mau kī ma hope o meaʻai, a he mea hiki, a ma ka liʻiliʻi mea. No ka laʻana, he malimali bedtime, a me ka wikamina C i loko o ke kakahiaka.

Na ka mea inu ma ke keʻena, a hoʻi eha: thyme (1 wahi), elderberry hua (1 wahi), linden pua (2 māhele). Kī ua inu i ka lōʻihi pololei i ka eha manawa i ka lā (3 na kiaha).

Kī me ka gastritis a me gastric ulcer: saxifrage (1 wahi), peppermint (2 māhele), camomile (1 wahi), kumu wahine (2 māhele), Hypericum (2 māhele), thyme (1 wahi). Iloko o ka lāʻoe e inu i ka ekolu kiaha.

He loaʻa kekahi contraindications i ka hoʻohana 'ana i lāʻau lapaʻau kī?

People ka poe i prone i allergic reactions, e hoʻomanaʻoʻia ai ia i ka inu hiki i ka allergy hoouka. No laila, no ka mea, o ka manawa mua ka hoʻohana 'ana i ka hou ohi, inu loa he wahi o ka ia, a eʻoiaʻiʻo i loaʻa nā oleʻaoʻao ole.

Ka loa, he pono ole allergy i ka lāʻau lapaʻau,ʻikea dryness a me ka hookaawale ana o kaʻili, he poʻe noʻonoʻoʻole. Nui emi hiki hōʻike 'edema. Ma mau, a me ka malama nui, e e lawe i ka lāʻau lapaʻau kī no nā poʻe me ka asthma.

I ka ka mea mua hoailona o allergies ka hoʻohana lāʻau lapaʻau inu e hooki lakou, a lawe "Suprastin" a me "Tavegil".

Lāʻau lapaʻau kī E e hoʻopau Consulting i kou kauka a herbalist manaʻo wale nō ma hope. Ka mea o ia kekahi mauu, koe wale no ka hoʻokōʻana, hiki i ka hopena maikaʻi ia ma luna o ke kino. Nolaila, ia mea,ʻaʻole e pono i ka pakiko-lapaʻau ma ka mea,ʻaʻole e aggravate 'inikua kulana.

Inā 'oe nō hana e koho i kona ohi, laila, ma mua oe i hana ia, malama heluhelu i nā nāʻikepili a me contraindications no ka pono o kela a me keia kanaka ke keʻena.