Ka mea a pau e pili ana i kaʻoiaʻiʻo Kombucha, heʻawaʻawaʻana ka mea inu a maikai

E Nihi Ka Hele ma ka Hale Kūʻai Meaʻai hale kūʻai, e paha accidentally wehe i ka "kombucha". Au e e manaʻo ana ia he ana o kekahi mau kilokilo Fish. O ka hoao ana i kekahi manawa, e hiki mai hoopoina i ke kī ka mea inu, no ka mea, mea ole wale ono, akā, no hoi he nui kona ola pomaikai.

E ka lawe i ka pilina nana i keia huahana, a loaʻa mai ke kumu oe e hana ia ma kekahi mau manawa.

He aha ka Kombucha?

Kombucha mea he ka mea inu e noho ana, i ua i ma kaʻawaʻawaʻana kī a me ka kōpaʻa i ka moʻomeheu, ma ka mea, Kombucha (i mea nae he Zooglea - i ka hopena o ka symbiosis o aceticʻakika koʻohune a me ka hū). Zooglea nana e like me ka kanaka nunui lana fungus. Inā hoomakaukau pono ia, no ka ho'āʻoʻana e hoohalike ai i kekahi hui malu pu ana o carbonated ohia cider a me ka Kamapane.

Ke kumu o ke kī fungus mea no ka mea o ka hoopaapaa a me ka hoopaapaa ana. Eia naʻe, no ka manawa mua kona hoʻohana i hoʻopaʻa 'ia ma Kina i ka 211 BC g. Hawaii., i kona wahi i ho'ākāka 'ia i like "kī o ka make ole." Naʻe, i dala no ka inoa "Kombucha" i? Aaei ma Iapana i ka 415 AD. Korean kauka inoa Comba hoʻohana i kēia kī no ka hana maikaʻi i ka Auguseto. I ka inoa i ka hoola ana kai, oia hou ia kona inoa "Kuʻu". No laila, e 'oe ke lohe i ka inoa "Kombucha."

A laila, inu oia hoʻoneʻe i Rusia, kahi mea i kapa ia "ʻeleʻele kvas", a laila, e halii mai maʻEulopa. Akā, i ka wā o ke Kaua Honua II, hoihoi i loko ona by double. Ma hope o ke kaua, ke Kelemānia kauka Rudolf Shkelnar hoʻohana Kombucha no ka iapaau ana o ka maʻi 'aʻai, e like me kāna hana metabolic, kiʻekiʻe ke koko, a me ka mimikō.

I keia la, kombucha uaʻikeʻia nā hualoaʻa a no kona hiki, e hoʻoikaika i ka kulana o nā mea maʻi.

He aha ka keia moʻomeheu?

Kombucha - ka moʻomeheu i kohu i ka beige Fish, ai paha i kekahi pancake. E like me ua oleloia, he symbiosis o koʻohune a me ka hū. I ka moʻomeheu Ua waiho ia ma mānaloʻeleʻele a uliuli kī. A i ka ke kilokilo hoʻomaka 'aneʻi. E kiʻi i ka inu piha o nā wikamina, nā minelala hao, nā'ūhū a me ke aloha nāʻakika. Like Zoogloea hōʻuluʻulu manaʻo kōpaʻa, ka mea produces kela lāʻau lapaʻau ke aloha nāʻakika me glucuronic, gluconic, lactic, acetic, butyric, malic a me ka usnic a me nā wikamina B a me C,'amino nāʻakika a me nā'ūhū.

No ka mea, i kēia moʻomeheu hōʻuluʻulu manaʻo kō i loko o kī, i ka inu i ka mea ala ono, akā, heʻaneʻane i nā palapala o nā mahi kō.

Kēlā me kēia Kombucha 'ano apau loa i ka hou symbiosis ma luna o ka waiʻili. Ua hiki ke puunaueia a ua kukeʻana i kekahi olakino inu.

No ke aha la oe e inu Kombucha?

Kombucha i ka ho'āʻoʻana i ka pono a me kaʻoluʻoluʻo ka waiwai, akā, i ka ole a pau. Ma kona 'ole loaʻa nā probiotics e hoʻonui ai i ke ola o kou AeXIeAaOIePEAaI. Eia hou, ka mea e ole ae i ka hoʻomōhala candida i loko o ke kino, hoomahuahua i ke omo o ka māhuaola, kaua li nui, a me ka bloating. A pau i kēia ka poʻea pau i noʻonoʻo mōakaaka, naʻau i loko noaaeeecaoee a me ka hoomaemae ana o ka kino.

Pehea la e hiki aiʻoe i kou mau Kombucha?

ʻOiai ua hiki ke loaʻa kombucha ma na shelves o ka Hale Kūʻai Meaʻai hale kūʻai e puhi ia, ke kumu kūʻai no hue mea he kiʻekiʻe. Nui hou e pono e hoomakaukau i kēia healthful inu ma luna o lākou iho, he okoa ka mea i loa maʻalahi. Oe e Pono:

• 3.5 nā lika o ka wae 'ka wai;
• 1 kiaha kōpaʻa;
• 8 mauʻeke oʻeleʻele a omaomao kī;
• 1-2 kiaha o ka kūikawā kī no ka makaukau o Kombucha (ka mea hiki ke kuai ma ka hana kūikawā hale kūʻai);
• 1 Zoogloea (Kombucha);
• Mea aniani (sterilized);
• laau gula, no ka hookonokono ana (ʻaʻole loa hoʻohana hao);
• gauze;
• laholio poe no ka lole hoomalu.

He aha lā hoʻi au e hana ai?

1. Kukeʻana i ka mea ala kī. E hana i kēia, elua tablespoons o ka moe kolohe kī (kī i mau aa moni ole 8-10) E ninini wai wela.
2. E pākuʻi i kekahi kiaha o ke aloha kōpaʻa.
3. Kī pono hoomaalili mai ia i ka mehana ea mai Zoogloea i ola i loko o ka wai wela.
4. E ninini i ke kī ma ka nui aniani kiaha, me ka hoopiha ana ia ma kahi o 20%. Keia wahi e waiho ai ke kupaianaha wai.
5. E kau zoogloeas ke kī ukuhiia.
6. E uhi mai ia i ka ipu, me ka cheesecloth a me ka ai me ka laholio koa.
7. E kau i ka ipu, i loko o ka lumi kuke i loko o ka mehana wahi, akā, ninau pololei Map.
8. Ke fermentation kaʻina i wahi no nā lāʻehiku. Oe ke laila kikoo mai i ka fungus. Ke hoao aku la, E e tart akā nō ono.
9. E ninini i ke kī i loko o kēia aniani omole me ka sila 'ilikai ke poʻi a me ka hale kūʻai ma ka Pahu Hau.
10. Mai ka fermentation kaʻina mau, e hiki e kekahi'ōhui.
11. E hana i ke kī keuʻono, e nui ana ke hooloihi i ka hua hou a me na mea ala, e like me turmeric a me ka Aina.