Ono a me ka flavorful gribovnitsa o hawaiian Fish

Gribovnitsa o hou Fish i keʻano o ka imu koho. Ma hope o ka hearty muaʻai hiki ke hana loa, mai kaʻokoʻa nā mea hoʻohui. I kēia lā, ua lawe mai oe i ka beauty wikiwiki a me ka easiest i kikowaena hou wale keʻokeʻo Fish a me kaʻai iā.

Gribovnitsu pehea e kuke ka poe ola, a me kaʻono: no i koe ma ka anu u beauty

Koi 'ia no kaʻai me nā huahana.

• celery (aa) - he apana;
• Fish kai (kai) - 2,5 H;
• White Fish - 170 g. (Hiki e nui a uuku, e like me ka makemake);
• meakino-pepa paia hou carrots - 1 PC;.
• Uala tubers Ka - 4 pcs;.
• uuku mea o ka u kukui onions - 2 pcs.;
• Maemae pua nānālā aila - 65 ml;
• momi palaoa (mālama '-hoolapalapaia) - 1 faceted piha aniani;
• na mea ala, (kai paakai, allspice, basil, maloo dill, parsley) - ke kākau i hoao ai;
• Hou lau nahele - hoʻohana 'e decorate i ka hoʻopauʻana o ke pa, oia no.

Aaioee a me ka makaukau o ka Fish

Gribovnitsa o hou Fish moʻa loa koke, a hiki wawe ka. Ua pono, e lawe 170 nā huna o ka huina hoonui, akahele holoi a maemae ia, mai na wormholes, a laila, hoʻokomo i loko o ka ipu hao nui, uhi me ka wai, a hoʻolapalapa i ekolu mau minuke. Ka pāʻina 'Oponopono pono e kāpaeʻia i loko o ka colander paʻapū i ninini kai, holoi i ka wai huihui, a hou i loko o ka pā me ka loli maʻemaʻe. I ka mea maʻi hēhē, Fish e e paakai a me ka mai hehe no ka hapalua o ka hora. Next, wehe i ka mea i koi 'huina hoonui ma ka mea o skimmers, me ka anu lewa, a ma luna o awelika okioki apana.

Aaioee a me ka imu kaʻai iā

I gribovnitsa o hou Fish komo ai i ka hoʻohana 'ana o ke keikiʻai. Ua pono, e lawe i ka carrots, celery, uala a me onions, holoi ia pepa, ina e pono ai, kaha onionio, a kua i loko o ka poe liilii, polū (carrots maikaʻi i papa manamana,).

E gribovnitsa porcini huli houʻala, kua ia onions a me kona papa manamana carrots paipai i ka uuku fry i ka pua nānālā aila. Ma keia hihia, ka lau e ponoʻono i kekahi pahūpahū, ka paakai, a maloʻo dill, basil a me ka parsley. Ua mea i kupono, e hoʻouka hou aku au i nā nā mea hoʻohui shredded Fish, a fry ia no 10-14 minuke.

Aaioee o kiliala

E hoomakaukau ai i ka Fish ai mākou hoʻoholo ihola e hoʻohana momi palaoa. He pono e maikai holoi i loko o ka colander, laila kukeʻana i loko o ka kaʻawale bola a pahee moku'āina.

Heat lapaʻau i loko o nā meaʻai poʻokela pepa

Ka wā a pau na nā mea hoʻohui no ke pa, oia no, e e makaukau ua koi 'ia e hoʻolapalapa i ka Fish kai, hui pu ia me ia i ka celery, uala, a hoʻolapalapa ia a pahee piha (i loko o 30 minuke). Mahope, no ka ai e e i mea eleele a lau me Fish a me ka momi palaoa baila ma mua.

Pehea e lawe mai i ka papaʻaina

Gribovnitsa o hou Fish i malamaʻi, no ka awakea e like me ka papa mua wale nō ka wā wela. Oiaʻono aʻalaʻono ai pono koi kua ia hou lāʻau ikiʻai, a me nā puna o mānoanoa holika. Eia hou, i ka Fish kai ua? Aeiiaiaoaony e hoike hou i ka berena a me ka Appetizersʻai.