Pehea e hana ai i ka ho'okipa i ka hale?

Hiki iā'oe ke mālama i nā waiwai waiwai o kēia mea'ākau, no ka mea, ma kona'ano hou, e malo'o koke ana, e huli ana i nā lumana beige-grayish. Ua'ike'ia ka pilina mai ka wā kahiko i nā'āina hikina o ka hikina, kahi i mahi mau'ia ai ka'āina. He kumulā'au nani kēia me nā pua e like me nā lohi. Akā,'o ka mea'ai wale nō ke kumu, kahi'ano o nā mea kanu, mahalo'ia i ka inoa o ka'ākau. I ka unuhi'ana mai Sanskrit, ka hua'ōlelo kēia "hornon".

'O ka mālie mālie ma ka home he ma'alahi ke kuke. E hana i kēia, lawe 0,3 kg o ka aa, ka paakai, e hoao, ka hapalua o ka kiaha o ka vinega, he hapa tablespoons o ke kōpaʻa, ekolu tablespoons o ka waina a me ka wai. Wehe mākou i nā'ano kanu,'oki'oki iā lākou i nā'āpana lahilahi, e kau iā lākou i loko o ke kōkō. 'O ka mea'ē a'e, e ninini i nā a'a me ka wai'aila a ho'opaila no 4 mau minuke, e ninini i ka wai a ho'oma'alili i ke kau. 'O ka waiunu'o ia ka kō i puhi'ia i loko o ka wai wela, ka vīnega a me ka waina, i pono e hui'ia a ninini'ia i loko o ka'ohi. A laila, mālama'ia ka pāna'i ma kahi lumi wela o ka lumi no 3 mau lā, a ma hope o ka ho'opau'ia'ana o ke ka'ina hana'aupili i mālama'ia i loko o ka pahu fri.

I kekahi mau mea, ua ho'omākaukau'ia kahi māna i ka hale i kahi'ē a'e. E pono nā mea hoʻohui: kekahi pouna o ka Aina I aa, 0,1 nā lika o ka laiki ka vinega, he spoonful o ke kō a me ka paʻakai. Pono'oe e ho'omaka me ka holoi'ana a me ka'oki'ana i nā'āpana. A laila, "pono e hui pū'ia nā" petals "me ka pa'akai a waiho'ia no ho'okahi hola. Rice ka vinega, ninini iho i loko o ka saucepan, hui kō a me ka wela ma meakino wela, a laila, a hiki i ke kō, ua hee. Ma hope o kēlā, pono e lawe'ia ka hui'ana i kahi ma'i. Pono e lawe'ia nā kumu o ka pa'akai mai ka pa'akai, i ho'omalo'o'ia me kahi kāwele pepa i ka wai, i ho'okomo'ia i loko o ka ipu i ho'opiha'ia a ninini'ia me ka marinade wela. Pono e'ōwili'ia ka pahu a ho'omaha'ia i ka mahana wela. E kū'ai i loko o ka pahu fri.

Hā'awi'ia ka'ō'opa'a'ula'ula i nā'ano like'ole. Ma nā'ano Lūkini, hiki ke ho'okō'ia kēia hopena ma muli o ka ho'okomo'ana i ka wai pīpī a i'ole kekahi'āpana i'a ma kahi paepae. Akā, he liona kēia. Ma nā'āina'o'Asiaia, hana'ia i ka home ("Amazu Shoga" ai'ole "Gary Jinger") mai nā'ōpiopio'ōpiopio i loko o ka flavonoids - anthocyanins, hele mai lākou i ka mālie mālie me ka pilina'ana me ka waikaina. Inā makemake'oe e hana i kahi "tsukemono" maoli ('o ia he. - nā hua'ohi), a laila ma ka supermarket pono'oe e ho'ā'o e loa'a i ka'ili me ka'ili lahilahi a ulu paha'oe.

Popular ia wa mua pickled Aina I no ka kaumaha poho mea, ma ka mea, he kalepa "? Inoaia". 'O kēia huahana he kalo-kalo loa, kahi nui o nā huaora, nā amino acids, ka magnesium a me ka pa'akai calcium. Ho'oponopono ia i ka'ona'ana, "ho'omehana" a ho'okahe i ke koko. Hiki ke ho'ohana'ia i mea'ai i ka mea'ai, akā e kali nei i nā hualoa'a hana'ole ma ka'oihana kino a'a'ole pono ka'ai kūpono. Eia kekahi,'a'ole lākou e ho'omāinoino i nā kānaka me nā ma'i ma'i, nā kahistiano, nā wāhine hāpai a me nā wāhine.