Like hearty a me ka ono kālua Salemona ma ka pepa kini i loko o ka umu?

Kalua ai Salemona ma ka pepa kini i loko o ka umu hiki e keʻano o nāʻaoʻao. Naʻe, ka mea maikaʻi AOAIAaOO ua sliced i steaks nō ka iʻa ma lalo o kapa. I kēia mau lā mākou e nānā i ka mea o kēia beauty, like me ka hiki ana o na icai keia hana hiki wale ke hoʻohana 'ia no ka ho okumu i kekahi kumu o analʻai no kono hoaʻai.

Pehea hookeai a me ka ono kālua Salemona ma ka pepa kini i loko o ka umu

Koi 'ia no kaʻai me nā huahana.

• hou dill - 2 nui mea ulana lole;
• Paʻahau Salemona - 1 PC. (About 2-2,6 kg);
• oo lemona nui - 2 hua;
• mayonnaise awelike momona maʻiʻo - 150 g.;
• u kukui onions meakino - 3 pcs;.
• ula pala nā komako - 3 pcs;.
• iodized paʻakai - 5,8 g.;
• ʻala seasonings a me nā huaʻala, i manao ia no ka iʻa - hoʻouka hou aku au ma ka manao;
• paakiki Hōlani me ka waiū - 200 g.

Ka aaioee Salemona

Inā 'oe e hoʻoholo ai, e kālua Salemona ma ka pepa kini i loko o ka umu, e e loaʻa i loko o ka nui o ka 1 na apana ia i 2-2,6 kg. Ma hope iho o ia, pono e ua holoiʻia i ka iʻa o ka unahi, a innards (ina kekahi), a laila, oki ae la i ka huelo, ke poo a me ka halo. Hoolilo o kēia mau wahi e ole e, no ka mea, ka mea, e he loaʻono,ʻala, a oily pepeiao. A laila, i ka huina hoonui o ia e mahele ia i kaʻai steaks i ka mānoanoa o 3 knm.

E kalua ai i ka ono Salemona ma ka pepa kini i loko o ka umu, ka mea, ua? Aeiiaiaoaony e mālama '-alohaʻia i loko o ka vinega meaʻai kākele. E hana i kēia, e pono i kaʻono iʻa chunks o iodized paʻakai, onaona lau nahele a me nā meaʻala, a kapipi i ka wai lemi'uī, mai ka hua nui mua. Ma ia he haku mele 'ana i ka papa kuhikuhiE' Oponopono e e mālama no 30-50 minuke.

nō aaioee

Grill Salemona, pulehu iho la i ka pepa kini, e komo nui aku satisfying a oi maikai, ina ma luna o ka mea e kau nā huahana e like ula pala nā komako, hou dill, lemona nui onions a me Hōlani me ka waiū. Penei, ka lau koi 'ia e holoi, maʻemaʻe, a kua i loko o nā apo, a koʻikoʻi a hanohano. Greens E e holoi a ua kua ia me ka pahi. pono eʻokiʻia nā koe lemona i loko o lahilahi slices, a me ka mea paa o ka waiu huahana mea i papa manamana.

ho okumu papa

E kalua ai i ka Salemona i loko o ka umu e e Wāwahi i loko o kekahi mau anuanu pepa kini mika pāhoʻonui lua o kaʻaoʻao 20 mau kenimika, a hoomakaukau laila, i ka pā. Ma hope iho o ia, kēlā lau oe makemake e hoolaha ma ka 1st marinated steak, kauʻia ma luna o ka ili o ka lemona slices, finely kua ia dill, onions, ula nā komako slices, he uuku mayonnaise meakino ka aila a me ka papa manamana, me ka waiū. Next, pono e paa i ka iʻa me ka pepa kini, kau ma luna o ke kāluaʻia kuina, a hahao i loko o ke keena mehameha duhovochny.

wela lapaʻau

Wai loa i keia pa, haʻohaʻo ai, pehea na Salemona hana kālua ma ka pepa kini? Ua mea waiwai 'ana i kumumanaʻo ana ma ka awelika, ia ula i mākaukau i ka hoʻohana kāinoa mua ma hope o 40 minuke. Akā, ma mua kiʻiʻoe ia mai o ke keena mehameha duhovochnogo pa, ka mea mea kupono e hoao.

Pehea e lawe mai i ka papaʻaina

Hoʻokomo i nā malihini me ka Salemona, pulehu iho la i loko o ka umu, a hiki ia ma ka pepa kini, a me ka puʻu waiwai una honua. Ma kekahi hanana, i ka ia i ka lokomaikaʻi a me ka momoma ai, eʻoiaʻiʻo e pili i kaʻaoʻao pa, a me keʻokeʻo i ka berena.